Official podcast of The Warrior Growth Academy, listened to in over 75 countries and 600 cities across the world.
WGA is a personal growth online academy offering simple, effective and affordable classes. Science-backed, step-by-step guides from experts, designed to help you tackle life challenges, master key skills, and create real, lasting transformation.
Classes cover these subjects: Mental & Physical Health, Performance, Productivity, Wellness & Mindfulness, Stress Management, Mindset & Motivation, Happiness, Self-esteem & Charisma, Exercise, Posture & Movement, Relationships & Connection, and more.
There is a domino effect going from your subconscious beliefs all the way to creating your reality. If not aware of that (and making sure your beliefs serve you), it can create an unpleasant reality.…
4 steps to get out of your sadness or anger and to learn. Unpleasant situations are like quicksand. When you're in it, don't think what got you there, what you did wrong, or beat yourself down for be…
Your Willpower is like a battery. It is estimated that each one of us make 35 000 decisions a day. No wonder our battery is down, often before the end of the day, and we end up making the wrong decis…
Expectations are how we want people and the world to be. The problem is that this attitude comes from fear, we want to reduce unexpected events, because unexpected means possible danger.
A better alte…
Everyday there are things that we miss. We jump quickly from one task to another, not realizing the beauty that is around us.
Are you seeing the right things? Or are you missing what matters the most…
They said "Time is Money". But it's not true. Time is way more valuable than money.
One thing each human is completely equal on this earth, is time. We all have exactly the same amount of time.
If yo…
There is one thing that is certain, one guarantee in life, is that we will all die. What’s not certain, is that we will all live, truly live.
Let's look into what Death can teach us about how to live…
The point of Psychology, is to understand our behaviours in order to be able to control and alter them. Each one of us, throughout different ways, we try to understand ourselves and the world aroun…
Sometimes we overcomplicate life, we need to slow down, and simply LIVE.
Imagine that for each part of your life and personality you had a mentor, it could be anyone you want, who would it be?
Cheesy Generic Motivational Message That Maybe You Needed To Hear Today.
We all had those day. Been busy all day, but at the end of the day you look back and ask “what have I done today that really mattered, that moved the needle?
It’s very easy to get carried away by each…
The longest study ever made, by Harvard University, concludes that the biggest impact, in a lifespan, on your level of happiness is the quality of your relationships.
How can you know if your friends…
When you don’t say how you feel, what you really think, it doesn’t goes under the rug, it grows, hunts you and always ends up by coming up, and you end up not just hurting yourself, but also others.
…
We hear it all the time: “Find something you love to do and you’ll never have to work a day in your life”
But what if it creates more anxiety and put more pressure on us than motivates us to live a pa…
A bee hive has about 20-80 000 bees. But there's only 1 Queen Bee. What’s interesting is that Queen bees live 10-40 times longer than the worker bees.
What can we learn from her?
We can learn from ou…