Official podcast of The Warrior Growth Academy, listened to in over 75 countries and 600 cities across the world.
WGA is a personal growth online academy offering simple, effective and affordable classes. Science-backed, step-by-step guides from experts, designed to help you tackle life challenges, master key skills, and create real, lasting transformation.
Classes cover these subjects: Mental & Physical Health, Performance, Productivity, Wellness & Mindfulness, Stress Management, Mindset & Motivation, Happiness, Self-esteem & Charisma, Exercise, Posture & Movement, Relationships & Connection, and more.
Why do we say "kill time"? Usually what we want to kill are our enemies. Why would time be our enemy? Only if WE MAKE it our enemy. So how can we make time our best ally?
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We talk about how to have great friendships that elevate you, how to not get triggered when life doesn’t go your way, living outside of the box, getting rid of labels that don’t serve you, how to cha…
Emotions are incredibly powerful. It's what makes us human, but it can also cripple us and make us take bad decisions. But it's not the emotions we feel while watching a movie that is the problem, bu…
Some people, like Viktor Frankl, go through the inimaginable and not only survive but thrive after. He's one of the few who survived the Holocaust, and not only that but afterwards became a best-sell…
During the day we often jump from one task to another, but we're not necessarily in the right mental and physical state that is needed for that task. Sometimes our energy is low, sometimes our mind i…
It's nice to go on dates, but are taking yourself on dates? It's much more than just spending time alone. You would be surprised how impactful this simple practice is!
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We do so many little things that we have no idea that are messing up our sleep. The 3 are done by most of us, and it's so easy to make little changes that will have a huge impact on the quality of yo…
What if you could be your greatest advisor and coach? You have the ability. In this episode we explore an exercise and ways you can do that.
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In the beginning, we have all the motivation in the world. But the challenge is to keep up with our habits not do them for a few weeks or months. He are 5 mistakes and what we should do to build habi…
Most of the time our fears are only a product of our imagination. But it happens that they are real. In both cases, we can’t stay paralyzed by them, we need to move past them.
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Will AI and robots take over the world and be stronger and smarter than humans? At the speed of innovation that we see it's possible. I've asked Chat GPT to write a podcast script, and it's pretty im…
So many times we try to change a behaviour or habits, it works for a short period and then we come back to the same as before. Why? How to change this?
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Don't set new year's resolutions before properly reviewing your previous year!
To have the full process & steps contact me at [email protected] or DM me on Instagram here.
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Knowing where you stand in life and where you want to go is necessary, because it will give you clarity on what you're moving towards and what decisions and actions bring you closer or further.
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