The Uplift Fitness Club Podcast

This episode is an introduction to the seven common leadership styles. From autocratic to affiliative, find out which type of leadership best fits your personality.

Time Stamps - Do as I Say (01:50),…

In this episode, Brad and Nigel share about their experiences with odd jobs.

Evicting People (00:52), The Last Straw (09:09), Just Go to School (10:19), Target (11:33), Retail (16:13), Surcharge (22:…

This episode is life changing. Take notes.

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Time Stamps - Eating Money (02:27), Balling Out (08:33), Step 1 (09:48), Step 2: The Debt Snowball (10:55)…

This weeks episode unpacks the "Reversal Theory" which highlights the human ability to rise above ones nature. Brad and Nigel discuss ways that you can flip your mindset for prosperity.

Innate Respon…

In this episode, Brad and Nigel discuss the role that a father plays in a child's life. The conversation covers their relationship with their fathers, the aftermath of a fathers departure from the ho…

In this weeks episode Brad and Nigel discuss the impact that workout programming.

What is programming? (01:25), How Nigel Started (02:33), Gym Etiquette (03:29),  How Brad Started (06:39), Programmin…

During This Episode, Brad and Nigel Discuss the continuum of fate and Free Will.

Time stamps - Defining Fate (02:32),  Everything Happens for a Reason? (06:42), RIP CGK (07:34), Forfeited Responsibil…

The title says it all. This Episode is a Game Changer!

Time Stamps - S/O to Mom’s (01:24), Over 800 (02:40), Brad’s Journey (05:24),  Nigel’s Journey (10:33), You Need a Cushion (12:02), Resources (1…

This episode is part 2 of our 2 part series on Problem Solving. Listen as Brad and Nigel discuss ways to execute and increase your capacity.

Time Stamps: Flight 45s (01:13), S/o Nyeir (04:42), The Pr…

This episode is part 1 of our 2 part series on Problem Solving. Listen as Brad and Nigel discuss ways to become more effective when addressing everyday problems.

Time Stamps: S/o Fabian (00:53), Awar…

In this episode, Brad and Nigel discuss the importance of breaking the cycle. Check out our all new merch at https://upliftfitnessclub.com/store/ 

Time Stamps - Age of Consciousness (00:53), Level up…

This episode includes some of the best segments and clips from our favorite episodes of 2020. 

Time Stamps - Meditate and Manifest (01:20), The Theory of Sunken Cost (07:36), Guaranteed Millionaire (…

In this episode, Brad and Nigel discuss the year 2020. Check out our all new merch at https://upliftfitnessclub.com/store/ 

Time Stamps - Kobe (00:54), Passing Out in China (2:51), COVID (4:30), Huma…

In this episode, Brad and Nigel discuss how to master your craft. Check out our all new merch at https://upliftfitnessclub.com/store/ 

Time Stamps - Consistency (01:36), Attack the Offseason (3:12), …

This week, Brad and Nigel delve into perseverance, mastery, and more! Check out our website at www.upliftfitnessclub.com

Time Stamps - Linsanity (00:49), Insanity vs Perseverance (05:03), Don’t Take …

This week, Brad and Nigel discuss retirement planning. Listen as they discuss the Roth IRA, 401k, as well as other passive investment tools.

Time Stamps - Upliftfitnessclub.com (0:57), Roth IRA (2:17…

On this week's episode entitled, "COVID Fitness" Brad and Nigel discuss how to stay in shape and find motivation after nearly 9 months of quarantine.

Time Stamps - Just Enough Time (2:37), What We Do…

This week we had the pleasure of connecting with the Founders of B.Y.L.U. Campaign and Built in Africa, Danny and Nate. We discussed a myriad of topics from the origin of B.Y.L.U. to the importance o…

This week, Brad and Nigel discuss the importance of loving the process. Listen as they delve into how to shape your identity and persevere though distractions.

Time Stamps - Goals shape Identity (3:1…

In this week's episode, Brad and Nigel discuss the result of the Presidential election and the implications on the American people.

Time Stamps - New Regime (0:47), What's Next (3:37), What is the Fo…