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The Uplift Fitness Club Podcast - Podcast

The Uplift Fitness Club Podcast

The Uplift Fitness Club Podcast will discuss fitness, finance, and motivational techniques in hopes of empowering you to reach new heights!

Health & Fitness Fitness Self-Improvement Motivation Education Training Inspiration Finance
Update frequency
every 7 days
Average duration
36 minutes
Episodes
74
Years Active
2020 - 2022
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How to Beat inflation

How to Beat inflation

This one is from the archive. In this episode we discuss ways to beat inflation while still enjoying life. 

Time stamps - Pre-banter (00:50), Electric Vehicles (09:36), Beating Inflation (13:23), Loo…

00:33:35  |   Tue 26 Apr 2022
The I Am Athlete Pivot

The I Am Athlete Pivot

Fred Taylor and Channing Crowder had to pivot from I Am Athlete. We discuss their new show, “The Pivot Podcast”. We also talk Tom Brady’s Un-retirement, AB’s antics off the field, Russell Westbrook, …

00:47:44  |   Tue 22 Mar 2022
Test Yourself

Test Yourself

Do you want to train but your schedule constantly gets in the way? Should you train in the morning or the evening? Listen as we discuss easy ways to fit training into a hectic schedule. 

Time Stamps …

00:29:08  |   Wed 16 Feb 2022
2021 Year End Wrap Up Pt.2

2021 Year End Wrap Up Pt.2

Listen as we summarize some of the most memorable moments from the past year.

Time Stamps - Year of the Scammer (00:34), Phishing (03:20), PPP Loans (05:37), Everybody’s an Expert (08:24), Do Your Re…

00:34:18  |   Tue 04 Jan 2022
2021 Year End Wrap Up Pt.1

2021 Year End Wrap Up Pt.1

Listen as we summarize some of the most memorable moments from the past year.

Time Stamps - R.I.P. Dolph (01:40), The Effects of Trap Music (08:06), DMX (13:46), Black Rob (14:45), Biz (16:49), D.T. …

00:38:20  |   Tue 28 Dec 2021
Blocking Your Blessings

Blocking Your Blessings

The outcome of inaction will leave you unfulfilled. The reward is in the work. Move toward your goals and do not let inhibition stand in your way.

Time Stamps - Dinosaurs Real? (00:52), They Gone (04…

00:30:02  |   Tue 21 Dec 2021
Crypto and the Metaverse

Crypto and the Metaverse

In this episode we discuss investing in climate change start-ups, the metaverse, the emergence of A.I., and more.

Time Stamps - We can make it happen (00:35), Repeating Myself (01:40), “Did He Hit Yo…

00:29:05  |   Tue 14 Dec 2021
Travis Scott

Travis Scott

We would like to express our deepest condolences to all families affected by the Astroworld event that took place in November 2021. 

AP 4L (01:40), Bald-head Theory (02:29), Travis Scott Tragedy (03:…

00:26:00  |   Tue 07 Dec 2021
What Did Henry Ruggs Do? Ft. Florida

What Did Henry Ruggs Do? Ft. Florida

Former NFL wide out, Henry Ruggs, is in a terrible situation. Rest In Peace to Tina Tintor and may God be with all parties involved.

Time Stamps - Re-invest (01:49), Beware of Black Friday (03:43), L…

00:52:09  |   Tue 23 Nov 2021
Man vs Monkey Ft. Florida

Man vs Monkey Ft. Florida

Man vs Monkey in a fight who wins? What is behind our addiction to social media? Find out on this week’s episode.

Kimbo Slice (02:14), Fighting Dirty (03:50), Man vs. Ape (05:51), Hating A** Monkey (…

00:29:46  |   Tue 16 Nov 2021
My Vicarious Life

My Vicarious Life

vi·car·i·ous | vəˈkerēəs | adjective

  • experienced in the imagination through the feelings or actions of another person.

Time Stamps - The Definition (04:14), In Your Experience (05:15), The Applicat…

00:25:22  |   Tue 09 Nov 2021
The Game Done Changed

The Game Done Changed

This week we are catching up on the world of sports. Listen as we reminisce about the golden era of the modern NFL, the state of boxing, HBCU Sports, and more.

Time Stamps - The Culture of HBCU Sport…

00:34:46  |   Tue 02 Nov 2021
Dedication vs. Motivation

Dedication vs. Motivation

Motivation is a feeling. Dedication is the set of decisions that follow. One inspires action while the other yields results. Stay dedicated.

Time Stamps - Weather the Storm (01:09), Diversify 80/20 (…

00:28:05  |   Tue 19 Oct 2021
Stocks and Top Golf

Stocks and Top Golf

What mindset should you approach investing with? What happens when the market goes down? What types of securities should I watch? Learn what we think in this episode. 

Time Stamps - Top Golf (01:15),…

00:29:51  |   Tue 12 Oct 2021
Don't Play Devil's Advocate Pt.2 Ft. Florida

Don't Play Devil's Advocate Pt.2 Ft. Florida

This episode could help you avoid unnecessary arguments with the people you love.

Time Stamps - What to Say Instead (01:14), Point ‘Em Out (05:10), State Your Intentions (06:12), Find the Right Peopl…

00:41:02  |   Tue 05 Oct 2021
Don't Play Devils Advocate Pt. 1

Don't Play Devils Advocate Pt. 1

Are we programmed to automatically poke holes in other's arguments? How does doing so effect our relationships?

Time Stamps - Backstory (02:49), Definition and Origin (06:04), Toxic Trait (08:48), Wh…

00:40:44  |   Tue 21 Sep 2021
L.E.S. Legends

L.E.S. Legends

“Back in the days when I was young, I’m not a kid anymore but some days I sit and wish I was a kid again.”

Reputation on the Line (01:09), Gerald McClellan (04:11), Prichard Colon (06:02), Bowie HS F…

00:44:17  |   Tue 14 Sep 2021
The Hedonic Treadmill Pt. 2

The Hedonic Treadmill Pt. 2

he·don·ism  |  ˈhēdəˌnizəm |  noun

  • the ethical theory that pleasure is the highest good and proper aim of human life.

Time Stamps - They Rely on Each Other (00:54), Gold Rings (01:57), Future Based…

00:30:17  |   Tue 07 Sep 2021
The Hedonic Treadmill Pt. 1

The Hedonic Treadmill Pt. 1

he·don·ism  |  ˈhēdəˌnizəm |  noun

  • the ethical theory that pleasure is the highest good and proper aim of human life.

Time stamps - Plane Crash Chaos (01:00), Hedonic Adaptation(04:56), Wins and Lo…

00:32:07  |   Tue 31 Aug 2021
The 7 to 1 Myth (Black Male Viability)

The 7 to 1 Myth (Black Male Viability)

What’s the ratio of black women to black men in America? You might be surprised to find out.

Time Stamps - 7 to 1? (03:00), We Did The Research (05:57), The Incentive for Separation (08:12), Death an…

00:40:41  |   Tue 24 Aug 2021
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