The Uplift Fitness Club Podcast

College sports is a platform for overlooked talent, prove us wrong. Sorry for the missed week, but we're back!

Outta High School (01:17), Age Limit? (02:40), The HBCU What if (04:40), A Few Good Men …

When communicating, the importance of delivery cannot be overstated. Listen as we discuss ways to disarm people and build understanding.

Time Stamps - Learning Delivery (01:33), Trial and Error (04:2…

This episode is about taking a preemptive approach to stress. We discuss setting goals, establishing boundaries, taking action and more.

Time Stamps - Parenting (01:38), Pompeii (05:14), Resourcefuln…

In this episode we discuss Sha’Carri Richardson, Zaila Avant-Garde, and more!

Time Stamps - The Finals (01:41), Lil bro (03:43), Sha’Carri Richardson (04:39), Josh Gordon (08:26), F*** the Olympics? …

This week we discuss getting started in IT, getting out of your own way, selecting a partner, and more!

Time Stamps - Starting in I.T. (01:09), Certs vs Degrees (04:34), Your Niche (06:06), Interview…

Assertiveness is a great tool that is often underused by many. Listen as we discuss times when it has helped us to be assertive.

Time Stamps - Not My Battery (01:52), Decisions (03:39), Stay in the D…

Assertiveness is a great tool that is often underused by many. Listen as we discuss times when it has helped us to be assertive.

Lebron’s 1st L (02:27), Lebron Got Us (04:32), Did He Quit?(05:39), 8 …

This is part 2 of a conversation about vulnerability in past relationships. 

Time Stamps: All or Nothing (01:11), Hard to Buy In (02:42), Trust = Experiences (03:49), Turning Over Every Stone: Therap…

This is a narrative of our experiences with vulnerability in past relationships. We discussed how it felt to navigate those experiences.

Time Stamps: Vulnerability (01:10), Reliving Trauma (04:22), C…

This week we brought Isahq Rana back to learn about his experiences with trading. Tune in to learn about Stocks, ETFs, Crypto and more!

Time Stamps: World News (02:05), Bias (03:33), What are Stocks?…

All Multi-Level Marketing Companies are “Legal” Pyramid Schemes.

Rodley Fight (01:37), Fresh Out High School (05:15), What is a Pyramid Scheme? (07:24), Pyramids vs Jobs (08:38), Blessing Circles (10…

In this episode we speak with Brock Phillips, CEO of The Interstate Hustlers. He shared with us about his path toward becoming a successful entrepreneur. 

Background (03:41), Entrepreneurial Spirit (…

During part two in our conversation about happiness you will learn why the path of least resistance may not always lead to satisfaction.

Time Stamps - Remedial Classes (01:11), You Didn’t Work for Th…

This episode is part of a conversation we started on infidelity and self control. We examine the cases of Chris Hogan and Deshaun Watson.

Time Stamps - Chris Hogan (01:23), Abuse of Power (02:32), Fa…

This week, we discuss navigating loss and "The Pursuit of Happiness". Find out why chasing happiness may be more negative than you think.

Time Stamps - RIP Mr. Hill (01:14), Parents Getting Older (02…

This week we look at the incidents involving Quavo and Derrick Jaxn. We discuss how they went wrong and why many powerful men struggle to stay faithful.

Time Stamps - Master Manipulator (00:37), Batt…

This episode is about getting out of your own way. We hope that this will encourage you to believe in yourself without hesitation.

Time Stamps - Study Long Study Wrong (00:58), Is It Fear? (02:50), I…

This episode is about keeping it simple. We invite you to use our experiences to avoid overthinking and start trusting yourself. Sometimes, the answer is simpler than we make it out to be!

Time Stamp…