The UKRunChat podcast.

In this episode of the #ukrunchat podcast Michelle chats with Mike James, well known as The Endurance Physio.

In a fascinating, and common sense, episode. Michelle and Mike chat about:

- why does seeki…

In this episode Michelle and Ash have a fascinating chat about Ash's personal running story, with lots of tips for novice marathon and ultra runners, including:

- some insights into his training metho…

James is a Masters athlete and he balances his running around full time teaching, family life, coaching and coach education.

Listen to hear Michelle and James chat about:

- Club running, what can clubs…

In this episode Michelle chats with Rachel Miller. Rachel has been running since she was 17 and has just finished London Marathon in memory of her Dad, who started  running in his fifties. He inspire…

In this episode Michelle speaks with Mason Morgan in a truly inspiring conversation. Mason’s resilience in the face of adversity is nothing short of remarkable. Since his diagnosis with a high-grade …

Jon Blair is a father of 3, a husband and proud stammerer. He is a Youtube creator & stammer supporter whose channel focuses on stammering, mental health, reviews, opinion, running & a love of traine…

In this episode we catch up with Ian Williams who is founder of the long standing website Fetch Everyone. 

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get…

In this episode Michelle chats with @AiLyn_Runner | @DrAiLynTan

Dr Ai Lyn is a parkrun Ambassador, her marathon PB is 3:28:51 and she has been running every day for over 4 years!

This episode includes …

Listen to hear Michelle & community member Alia chat all about:

- trying to be more green in our running

- how its impossible to get lost while running in Salford

- barefoot running

- the Jordan Impact M…

In this episode Michelle chats with Callum Jacobs, author of Road Runner: Surviving on the Urban Trails.

Michelle and Callum chat about:

- urban versus trail running

- how city running can inspire as mu…

Steph was Team GB’s fastest marathon runner at the 2020 Tokyo Olympics and won the 2021 UK Olympic trials in a time of 2:27:16. Steph is a coach at Runna and this episode is all about training for yo…

In this episode Michelle chats with Emma.

Emma is a Run Educator, Gait Analyst, columnist at Womens Running UK and Hyrox Ambassador. 

Listen to hear:

- how do you know if you're ready to take on your fi…

Listen to hear Michelle and Dr Josephine chat about how we can encourage more women into ultra-running, and secondly, mental strategies to improve performance in long distance running.

The podcast cov…

Bea has been a member of the UKRunChat community since 2014, and is a regular UKRunChat hour cohost. You can learn more about Bea on  www.beamycoach.com .

Bea works mainly with clients age 40+, and wo…

In 2007, Paul Willan was a 26 year old overweight smoker when his boss encouraged him to join him in a daily lunchtime walk, which soon progressed into running. Once gasping for air at every lamppost…

In this episode Michelle is chatting with Sunday Times best-selling author, travel writer, mother and runner, Liz Fraser.

Michelle and Liz chat about:

- how Liz got into running

- ⁠her BIG goals for her…

Anya Culling is a Runna coach and has represented England over the marathon distance. Anya took up running  in lockdown which saw her go from a marathon time of 4hrs 34 mins in 2019 to a current PB o…

Scott Jenkins is the 1st Briton to complete the arduous and elusive Triple Crown of 200s in the World Series, placing 5th behind Nike athlete Sally MacRae. Scott is also the current British record ho…

Jonny Huntington is an elite para-skier, climber and explorer. A former British Army Officer and ultra-distance runner, he had a brain bleed in 2014 that left him paralysed from the neck down on his …

Welcome to the UKRunChat podcast where Michelle is joined by Green Runners team member and sustainable events expert Ellie Wardell, and Race Director and green runner, Darren Evans.

In this episode, w…