The UKRunChat podcast.

This episode of the UKRunChat podcast is in 2 parts. With the Pareto FM Shrewsbury half and metric half marathon coming up soon, we find out more about headline sponsors ParetoFM.

First up, we chat to…

In this latest UKRunChat podcast Joe chats with Dawn Harris, a clinical and forensic psychologist. 

If you want to get better at prepping for a race or simply want to make your daily runs more effecti…

In this episode Michelle chats with Adam who switched from Triathlon to Aquabike (swim/bike/done) and has gone on to represent GBR this year winning a bronze medal in the European Championships.

Liste…

Emma is long time community member, runner, triathlete and award winning blogger.

Listen to hear Michelle and Emma chat all about:

• Emma's reasons for starting running
• How a running injury introduced…

In this podcast episode Michelle chats with Darren Last.

Darren is a long time community member and aspiring writer with a rather wonderfully named blog you can all take a look at called www.lastinthe…

In this episode Michelle chats with Fin Fox.

Fin is a long time member of the #ukrunchat community even taking part in the 2013 virtual challenge.

Fin is a Personal Trainer and has recently completed h…

In this episode Michelle chats with Carl Davison.

Carl is a member of the UKRunChat community who enjoys running for his mental wellbeing. Carl shares how he transformed from a non-sporty school kid t…

Helen Ryvar is the current Guinness World Record holder for the most consecutive half marathons run by a female, with an incredible streak of 111 consecutive runs achieved back in 2021. But Helen did…

In this episode Michelle chats with Stefan Hacker.

Stefan grew up in Germany and now lives in London. He's been running his whole life but has recently taken up ultra running, which has led to his lat…

Merili Freear began running in April 2020 during the first Covid-19 lockdown in England. Since then, she has run many thousands of miles, including two marathons and an ultra marathon. Through her ex…

In this episode Michelle chats with Emily.Emily ran competitively as a teenager, but had a break due to injury and took up running again in her twenties.  After many hospitalisations Emily was diagno…

Anna Dingley is the founder of the inaugural FT Nikkei UK Ekiden race which will take place on Monday 24th June. The race will follow an iconic, 76-mile route from Oxford to Windsor along the Thames …

On Monday May 6th at the UK Milton Keynes marathon, British runner Steve Edwards achieved what many people have described as the ultimate multi marathon world record when he was crowned the new GUINN…

In this episode Michelle chats with Steve Cram and Lisa McNally (Director of Public Health) about the upcoming Wythall & Hollywood Fun Run. 

Listen to hear:

Steve's great advice for new runners, the im…

In this episode Michelle chats with Susie Chan.  

Susie is an Ultra Runner, Peleton Instructor and Author with her new book Trails & Tribulations having just been published on the 6th June. 

Since taki…

In this episode Michelle chats with Andrew Hood. 

Andrew is an ultra runner and chats with Michelle all about:

- Andy's love of ultra running.

- Andy's diagnosis with, and recovery from, testicular canc…

In our latest podcast episode Michelle chats with Ben Parker who is a Running Coach and one of the Co-Founders of our partners Runna.

Listen to hear Michelle and Ben chat about:

The Runna app.

Strength …

In this episode Michelle chats with community member Rohan who has been running for over 10 years. 

Michelle and Rohan chat about Rohan's love of running, his charity work, mental health, and his goal…

In this episode Michelle chats with Tim.

Tim Goule is a community member who enjoys running to keep himself fit and active and for his mental health.

He has been running seriously for about 4 years, a …

In this episode Michelle chats with Tim.

Tim Goule is a community member who enjoys running to keep himself fit and active and for his mental health He has been running seriously for about 4 years, a …