Welcome to The Trust Your Gut Podcast (formerly Omaha's Health & Community Podcast).
On this show I promote strategies to help you take control of your health - nutritionally, physically, and emotionally. A healthy gut means a healthy life!
I also have special guest interviews with different health and wellness experts who share their own unique stories and views on health.
My hope is this - as you embark on your own health journey, I want to help you challenge your current thinking and beliefs around health.
Don't believe something just because someone else says it though. Use the knowledge shared on this podcast t be the springboard for you to do further research and find what resonates with you!
OK, hear me out.
I am not saying don’t ever take probiotics. In fact, I am currently taking a couple of different probiotics every day.
What I am saying is if you just randomly take a daily probiotic…
Ready to revamp your body without the gym grind? Daniel has you covered!
With his expert coaching, you can achieve a healthier lifestyle and look better than ever. Make this journey part of your life…
There’s nothing worse for a parent than watching their kids struggle with sickness.
However, with this immunity stacking protocol, you should be able to nip most of the winter illnesses in the bud!
I…
Unfortunately, most “healthy” food recommendations are actually just scams that make insane profits for food companies while destroying our collective health.
I could have made a list of 20+ scams th…
As more people realize they need help healing their gut to transform their health, I have been searching for a new health coach to join my team so that we can help more of you.
Micaela brings a wealt…
No matter how healthy you think you are, it's a good idea to do some baseline testing every 3-5 years (or more frequently depending on your health, your symptoms, and your lab findings).
In today's e…
No one can dispute that antibiotics have saved TONS of lives!
But the overuse and misuse of them has created a health disaster. We have created superbugs that are resistant, as well as decimating 90%…
Lynette Sorrentino brings 30+ years of experience working as an entrepreneur as well as enjoying coaching and teaching others how to have thriving families and successful businesses. She was a high-r…
Today's episode comes from a Q&A video that Dr. White filmed inside of his free "Trust Your Gut" Facebook group.
Some of the questions asked & answered:
What are the best foods for cleaning the arter…
Dr. Kevin and Mike from the wildly popular 'Prove It Live" YouTube Channel joined us to discuss why athletes are suffering more injuries now than ever before, and what they can do about it.
This inte…
We all need to be worried about the damaging effects of EMF Radiation on the human body.
But there is some good news - there are ways to protect yourself!
Listen in as Justin Frandson shares his amaz…
It's impossible to have great hair as you age with an easy to use, all natural protocol, right?
Not so fast! Jaclyn Strominger is the woman who can show you exactly how to have great hair, with minim…
Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, she has …
John Burd is a brilliant man. He is a biochemist who has spent decades learning how to help people live longer, healthier lives.
In today's episode, John discusses a couple of amazing inventions that…
Do you ever struggle to find the time or motivation to stretch on your own?
Then don't just stretch - get stretched! StretchLab's team of highly trained Flexologists® will give you a deeper stretch t…
Tim James is one of those guys that will leave you feeling younger & more energetic just by hearing him speak!
He's 48 but feels like he's 18 (but with even more energy). So what's his secret? Tim's …
Rexius Nutrition is not just another Complete Nutrition or GNC.
In fact, as those companies are being beaten out by online retailers and shrinking or disappearing altogether, Rexius Nutrition continu…Allie French is the definition of a freedom warrior! She has started multiple different groups and organizations all based around protecting individual liberties when it comes to medical choices.
S…