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The Trust Your Gut Podcast - Podcast

The Trust Your Gut Podcast

Welcome to The Trust Your Gut Podcast (formerly Omaha's Health & Community Podcast).

On this show I promote strategies to help you take control of your health - nutritionally, physically, and emotionally. A healthy gut means a healthy life!

I also have special guest interviews with different health and wellness experts who share their own unique stories and views on health.

My hope is this - as you embark on your own health journey, I want to help you challenge your current thinking and beliefs around health.

Don't believe something just because someone else says it though. Use the knowledge shared on this podcast t be the springboard for you to do further research and find what resonates with you!

Business Fitness Community Health & Fitness Health Alternative Health
Update frequency
every 4 days
Average duration
17 minutes
Episodes
100
Years Active
2022 - 2024
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Stop Taking Daily Probiotics!

Stop Taking Daily Probiotics!

OK, hear me out.

I am not saying don’t ever take probiotics. In fact, I am currently taking a couple of different probiotics every day.

What I am saying is if you just randomly take a daily probiotic…

00:08:07  |   Thu 19 Jan 2023
Lose 30lbs Without Going To The Gym

Lose 30lbs Without Going To The Gym

Ready to revamp your body without the gym grind? Daniel has you covered!

With his expert coaching, you can achieve a healthier lifestyle and look better than ever. Make this journey part of your life…

00:27:08  |   Tue 10 Jan 2023
THESE SIMPLE TIPS will keep your family healthy during Flu Season!

THESE SIMPLE TIPS will keep your family healthy during Flu Season!

There’s nothing worse for a parent than watching their kids struggle with sickness.

However, with this immunity stacking protocol, you should be able to nip most of the winter illnesses in the bud!

I…

00:11:34  |   Tue 03 Jan 2023
6 Food Scams You Need To Avoid!

6 Food Scams You Need To Avoid!

Unfortunately, most “healthy” food recommendations are actually just scams that make insane profits for food companies while destroying our collective health.

I could have made a list of 20+ scams th…

00:09:32  |   Tue 27 Dec 2022
Meet Our New Health Coach - Micaela!

Meet Our New Health Coach - Micaela!

As more people realize they need help healing their gut to transform their health, I have been searching for a new health coach to join my team so that we can help more of you.

Micaela brings a wealt…

00:27:41  |   Thu 22 Dec 2022
The 9 Lab Tests Everyone Needs To Check

The 9 Lab Tests Everyone Needs To Check

No matter how healthy you think you are, it's a good idea to do some baseline testing every 3-5 years (or more frequently depending on your health, your symptoms, and your lab findings).

In today's e…

00:12:14  |   Tue 13 Dec 2022
How To Heal The Gut After Antibiotics

How To Heal The Gut After Antibiotics

No one can dispute that antibiotics have saved TONS of lives!

But the overuse and misuse of them has created a health disaster. We have created superbugs that are resistant, as well as decimating 90%…

00:10:38  |   Tue 06 Dec 2022
From Chaos To Boss - With Lynette Sorentino

From Chaos To Boss - With Lynette Sorentino

Lynette Sorrentino brings 30+ years of experience working as an entrepreneur as well as enjoying coaching and teaching others how to have thriving families and successful businesses. She was a high-r…

00:53:39  |   Tue 15 Nov 2022
Best Foods To Heal The Gut (And Other Healthy Solutions)

Best Foods To Heal The Gut (And Other Healthy Solutions)

Today's episode comes from a Q&A video that Dr. White filmed inside of his free "Trust Your Gut" Facebook group.

Some of the questions asked & answered:

What are the best foods for cleaning the arter…

00:38:15  |   Tue 08 Nov 2022
Why Are Teenage Athletes (And Pro's) Suffering So Many Injuries?

Why Are Teenage Athletes (And Pro's) Suffering So Many Injuries?

Dr. Kevin and Mike from the wildly popular 'Prove It Live" YouTube Channel joined us to discuss why athletes are suffering more injuries now than ever before, and what they can do about it.

This inte…

00:29:52  |   Sun 30 Oct 2022
Worried About EMF Radiation?

Worried About EMF Radiation?

We all need to be worried about the damaging effects of EMF Radiation on the human body.

But there is some good news - there are ways to protect yourself!

Listen in as Justin Frandson shares his amaz…

00:44:48  |   Thu 29 Sep 2022
30 Days To Great Hair

30 Days To Great Hair

It's impossible to have great hair as you age with an easy to use, all natural protocol, right?

Not so fast! Jaclyn Strominger is the woman who can show you exactly how to have great hair, with minim…

00:34:37  |   Wed 31 Aug 2022
Heal Your Trauma, Heal Your Life - With Rachelle McCloud

Heal Your Trauma, Heal Your Life - With Rachelle McCloud

Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, she has …

00:48:10  |   Tue 09 Aug 2022
Lysulin - Stopping Diabetes In Its Tracks!

Lysulin - Stopping Diabetes In Its Tracks!

John Burd is a brilliant man. He is a biochemist who has spent decades learning how to help people live longer, healthier lives.

In today's episode, John discusses a couple of amazing inventions that…

00:36:50  |   Tue 02 Aug 2022
Don't Just Stretch - Get Stretched!

Don't Just Stretch - Get Stretched!

Do you ever struggle to find the time or motivation to stretch on your own?

Then don't just stretch - get stretched! StretchLab's team of highly trained Flexologists® will give you a deeper stretch t…

00:38:09  |   Tue 26 Jul 2022
Tim James - The Health Hero

Tim James - The Health Hero

Tim James is one of those guys that will leave you feeling younger & more energetic just by hearing him speak!

He's 48 but feels like he's 18 (but with even more energy). So what's his secret? Tim's …

00:47:53  |   Tue 19 Jul 2022
Chris Gibson: Great Skin at Any Age!

Chris Gibson: Great Skin at Any Age!

Chris Gibson is one of the most watched skincare experts on the planet! He is passionate about helping people feel amazing in their skin because of his own troubles in his younger years dealing with …
00:48:39  |   Tue 28 Jun 2022
Steve Wiltshire: You Don't Need to Live with Autoimmune Disease

Steve Wiltshire: You Don't Need to Live with Autoimmune Disease

Steve Wiltshire developed an autoimmune disease that originated from a serious gut complication that almost ruined his health.    After going through an amazing journey for his own healing, he decide…
00:38:05  |   Tue 21 Jun 2022
Tim & J.D.: Rexius Nutrition & Iron Heaven Gym

Tim & J.D.: Rexius Nutrition & Iron Heaven Gym

Rexius Nutrition is not just another Complete Nutrition or GNC.

In fact, as those companies are being beaten out by online retailers and shrinking or disappearing altogether, Rexius Nutrition continu…
00:55:43  |   Tue 14 Jun 2022
Allie French: Protecting Individual Liberties

Allie French: Protecting Individual Liberties

Allie French is the definition of a freedom warrior! She has started multiple different groups and organizations all based around protecting individual liberties when it comes to medical choices.

  S…
01:06:10  |   Tue 07 Jun 2022
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