1. EachPod
EachPod
The Trust Your Gut Podcast - Podcast

The Trust Your Gut Podcast

Welcome to The Trust Your Gut Podcast (formerly Omaha's Health & Community Podcast).

On this show I promote strategies to help you take control of your health - nutritionally, physically, and emotionally. A healthy gut means a healthy life!

I also have special guest interviews with different health and wellness experts who share their own unique stories and views on health.

My hope is this - as you embark on your own health journey, I want to help you challenge your current thinking and beliefs around health.

Don't believe something just because someone else says it though. Use the knowledge shared on this podcast t be the springboard for you to do further research and find what resonates with you!

Business Fitness Community Health & Fitness Health Alternative Health
Update frequency
every 4 days
Average duration
17 minutes
Episodes
100
Years Active
2022 - 2024
Share to:
The Olive Oil Scam

The Olive Oil Scam

Extra virgin olive oil can be a really healthy addition to your diet. But, there’s a dark side to it…

Any time humans can make more money while exploiting customers, they always seem to find a way!

G…

00:05:00  |   Wed 27 Sep 2023
Ask These Questions Before Getting Back Surgery

Ask These Questions Before Getting Back Surgery

Low back pain is the number one cause for disability in America. And for many of those people, spinal surgery feels like their only option.

However, only a very small number of people with spinal pro…

00:08:54  |   Sat 23 Sep 2023
Jumpstart Your Health

Jumpstart Your Health

I hear way too many stories of people trying to detox from things like parasites, mold, heavy metals, and all the other things, and they make themselves more sick than they started. Why?

Because thei…

00:06:21  |   Wed 20 Sep 2023
The Most Important Inflammation Blood Test You Need To Run

The Most Important Inflammation Blood Test You Need To Run

When you’re dealing with chronic illness and you feel inflamed, then you need to do the right testing to see how bad the inflammation is.

The level of inflammation gives you a good idea of how your b…

00:05:23  |   Sat 16 Sep 2023
Focus On This To Clear Up Skin Breakouts

Focus On This To Clear Up Skin Breakouts

Before you waste time and money on expensive skin treatments or medications to clear up skin breakouts, make sure your gut is functioning properly!

We have 4 detox pathways - our poop, pee, breath, a…

00:05:43  |   Wed 13 Sep 2023
The Dark Side Of The Birth Control Pill

The Dark Side Of The Birth Control Pill

Out of the millions of women around the world who are prescribed birth control every year, how many are told about the serious long term risks associated with taking birth control?

Taking birth contr…

00:05:17  |   Sat 09 Sep 2023
The Miracle Healing Power Of Scalar Energy - With Tom Paladino

The Miracle Healing Power Of Scalar Energy - With Tom Paladino

This was one of the most fascinating interviews I've ever been a part of!

Tom Paladino is changing the world by tapping into something that Tesla himself was researching - scalar enrgy.

On the surfac…

00:46:43  |   Wed 06 Sep 2023
Is

Is "Fight/Flight" Fighting Your Gut?

DIGESTION DOESN'T START IN YOUR GUT. DIGESTION STARTS IN YOUR BRAIN – before food even enters your mouth! When you anticipate or smell food, your brain sends signals to stimulate the release of diges…

00:05:31  |   Sat 02 Sep 2023
Dr Cori Parasite interview

Dr Cori Parasite interview

I had such a great interview with Dr. Cori last time that we decided to connect again on her show (https://www.youtube.com/@dr.coristern).

This time we discussed parasites and the fact that nearly ev…

00:46:46  |   Wed 30 Aug 2023
What To Ask When Diagnosed With Cancer

What To Ask When Diagnosed With Cancer

Hearing the word “cancer” come out of your doctor’s mouth can be one of the most scary things you’ll ever hear.

So, you somehow have to pull yourself out of the emotions of fear to be able to make th…

00:15:19  |   Sat 26 Aug 2023
The Most Common Reason Missed Behind Digestive Problems

The Most Common Reason Missed Behind Digestive Problems

If you’re struggling with digestive problems then you’ve probably already tried almost everything - from changing diet, to different supplements, maybe even some medications.

But, if you’ve literally…

00:07:02  |   Wed 23 Aug 2023
The Main Things STOPPING You From Losing Belly Fat

The Main Things STOPPING You From Losing Belly Fat

If you’re struggling to lose weight, especially that last 10-15 lbs of belly fat, then there’s a number of possible reasons why.

Sugar is the most obvious reason for the majority of people, but it’s …

00:11:24  |   Sat 19 Aug 2023
BEFORE You Go On Statins, Ask These Questions!

BEFORE You Go On Statins, Ask These Questions!

50% of men and 38% of women over the age of 60 are taking statins to lower their cholesterol. But, is this number too high? Are they being overprescribed?

And, are there any dangerous side effects to…

00:09:48  |   Wed 16 Aug 2023
The MOST Important Intermittent Fasting Basics: MUST LISTEN

The MOST Important Intermittent Fasting Basics: MUST LISTEN

Intermittent Fasting isn’t for everyone, but it should be used regularly by most people!

In this episode I cover all of the basics, as well as who should, and shouldn’t be using intermittent fasting!

00:11:51  |   Sat 12 Aug 2023
Rise of the Superbug: Antibiotic-Resistant Bacteria

Rise of the Superbug: Antibiotic-Resistant Bacteria

There’s a number of medical discoveries in the last 100 years that can be both life saving and damaging to our health. None more so than antibiotics!

These drugs are literally life-saving for people …

00:09:05  |   Wed 09 Aug 2023
Navigating A Cancer Diagnosis

Navigating A Cancer Diagnosis

“You’ve got cancer.” This might be one of the scariest sentences you can hear from your doctor.

But before you panic and dive immediately into treatment, you need to do some research and ask some ser…

00:14:44  |   Sat 05 Aug 2023
Are You Deficient In Magnesium?

Are You Deficient In Magnesium?

Magnesium deficiency affects virtually all of us! From the way stress burns magnesium stores (and we are all under stress in terms of emotional, chemical, and physical) to the massive depletion of Ma…

00:08:21  |   Wed 02 Aug 2023
Do Liver Cleanses Work?

Do Liver Cleanses Work?

If you search for liver cleanses or detoxes online, you’ll find thousands of articles and videos promoting the next best thing to “clean out your liver.” But do these actually work?

The answer is, it…

00:07:00  |   Wed 19 Jul 2023
The Biggest Myth Around Metabolic Syndrome (Syndrome X)

The Biggest Myth Around Metabolic Syndrome (Syndrome X)

There’s no official cause behind Metabolic Syndrome, although it’s treated in a very similar way to Type 2 diabetes - drugs!

But, what if we are looking at these conditions the completely wrong way?

00:08:02  |   Sat 15 Jul 2023
The Most Common Mistakes When Managing Viral Infections

The Most Common Mistakes When Managing Viral Infections

Even though people start with good intentions, there’s some common mistakes I see people make when they (or their family members) are struck down with illness.

In this video I cover some of the most …

00:08:18  |   Wed 12 Jul 2023
Disclaimer: The podcast and artwork embedded on this page are the property of Dr. Rodney White. This content is not affiliated with or endorsed by eachpod.com.