The Superabound Podcast

Are you jealous of someone or something in your partner's life? Whether it is a friend of there's that seems a little too friendly or the long hours they spend building their career, you feeling jeal…

I was talking with a client about what it takes to forgive yourself for the past. I shared an exercise with her about it that I will teach you today in this Facebook Live Bonus. Watch the video over…

Shared values are the foundation of many relationships but what if you and your partner have different values? In this episode I will give you an exercise from my upcoming book to help you get very …

If you are at a crossroads in your relationship right now, this episode is for you. In it you will learn:

• what it means it means to have an empowered breakup
• why most people use blame and shame to …

I know there are people in your life that you aren't super excited to spend time with but you feel a bit stuck.

In this episode I am going to teach you a tool I have used for over 20 years that will …

Here are the exact steps my husband and I use to plan the year ahead not only for yourself but FOR your relationship.

The steps are:

1. Make it special and celebrate your past year

2. Brainstorm all …

Do you think of your partner as a huge, scary barking dog you are always tiptoeing around? Today I am going to teach you something that has helped many of my clients navigate difficult people and di…

Today I am giving you the greatest gift I have ever given. It is a class directly from my paid 6 month program.

In this episode I will give you a few things you need to know to get the most out of t…

The holiday can be a tricky time for couples. Often even after many years, partners have incompatible standards and expectations for gifts, social time, downtime and how to have the "perfect holiday…

Are you curious about this group coaching program I have mentioned on the show.

This is your last chance to sign up and keep $1000 in your pocket.

I want to make this easy for you especially during t…

Money is one of the leading causes of a breakups and emotional strife in relationships.

Today we are going to talk about why that is and how you can take the drama out of your relationship to money. 

Today we are talking about one of the most important relationships in your life, the one you have with your physical body.

I've noticed most people have a very dysfunctional relationship to their bod…

Today I have a gift for you.

Its a sneak peek at one of the many tools I will be teaching in my upcoming six month group coaching program (you can learn about that here).

In less than 15 minutes you…

Today I am giving you the goods.

Here is the exact list of questions you can use on a regular basis to drastically change your mindset around your relationship.

If you do this daily for a month, it w…

Today we are talking about the mindset you NEED to have a thriving relationship. 

This is part one and you will love it. And you are interested in hearing about the latest adventures you can follow …

In this Facebook Live episode we are talking about how to own your feelings in any relationship.

Most people think that their emotional state just happens or is at the mercy of the people around them…

One of the crowning achievements in modern society is the attainment of "Work Life Balance". 

The truth is, I can't think of one single person who has this locked down and I know a lot of thoughtful,…

A hurdle for many couples is around communication.

More specifically those topics or lines of conversation that quickly turn into an argument. Today I want to give you a huge life line in your relat…

It is very common for my Life Coaching clients to have issues around sex.

Some of them just don't know how to WANT sex anymore.

Its become a little dull or awkward for some.

Other clients tell me the…

Think of the best first date you have ever been on.

How would your relationship change right now if you brought that same vibration in more often.

Today I am going to help you bring that back into yo…