The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
- Update frequency
- every day
- Average duration
- 15 minutes
- Episodes
- 1454
- Years Active
- 2015 - 2020
Best of #47: Are you experiencing odd medical symptoms you can't explain? This show delves into the details of those minor symptoms that may mean bigger things for your health!
This show takes the time to point out several debilitating chronic illnesses--and focuses on the signs and symptoms of them, so you can prevent and stop them in their tracks. We also have a special g…
Medical minute #241: Tips for night shift workers
Regulating your sleep schedule and eating right can make all the difference when you don't work a "normal" work schedule. Listen in to hear how those night shifters can keep themselves just as health…
Medical minute #240: Do you sit too much at work? Is it making you feel sluggish?
Belly fat? Tired all the time? Having a hard tome motivating yourself? It may be your work environment! Sitting behind a desk all day, the constant elevator rides, and the salty snacks from the vendi…
Medical minute #239: Keeping the right attitude at work!
Do you know you can start the work day in a healthy way? Making sure your work environment is happy and healthy---and stress/drama free is the best way to keep you and your mind healthy and happy as …
All you need to know about the thyroid
Find out all the facts on the thyroid. Hear the signs and symptoms, and what it means for your overall health and wellness.
Medical minute #238: Time management is key to your health!
This medical minute takes the time to show you ways to spend YOUR time more wisely. When you're stressed about getting it all done, your health is sure to suffer. For optimum health and wellness be s…
Medical minute #237: What does your fridge look like?
Is your fridge overstuffed? Maybe too empty? There are lots of important stuff you need in your fridge, and we help inform you on easy ways to keep that balanced diet at home. Health and wellness sta…
Medical minute #236: Are antacids good for you?
Fast and accurate health facts at your fingertips everyday! This medical minute talks about the power of antacids, and what they really do for your body and health. We find out if they are good for y…
Best of #46: Modify your lifestyle to reverse or stop chronic diseases and illness
Fast and accurate health facts at your fingertips everyday! This medical minute talks about ways you can modify your lifestyle in order to reverse chronic disease and illness.
Featuring health and …
Medical minute #235: Get the skin cancer facts before those summer months!
Fast and accurate health facts at your fingertips everyday! This medical minute talks about skin cancer statistics and facts you need to know. It also provides you with some tips to protect your skin…
Medical minute #234: Did you know that what you eat is reflected in your face?
Fast and accurate health facts at your fingertips everyday! This medical minute talks about your skin, and some of the reasons you may find that your skin looks dull and older than you'd like. Wellne…
Medical minute #233: Are you at risk for a stroke?
Fast and accurate health facts at your fingertips everyday! This medical minute talks about strokes, and signs you may be at risk for one.
Featuring health and wellness experts: Judy Gaman, Dr. Mar…
Looking Younger! Tips and tricks you need to hear!
This week's new show is about looking younger--something we all want no matter the age! We get some statistics on what most people wish they could change about their appearance, and some tips for cha…
Medical minute #232: Why that "mental health day" may do more good than you think
Fast and accurate health facts at your fingertips everyday! This medical minute talks about that "mental health day" we all crave every now and then, and why it may be a really good idea to take one!…
Medical minute #231: Re-think the term fast food
Fast and accurate health facts at your fingertips everyday! This medical minute talks about what we think of when we hear the word "fast food," and how we can re-think those ideas. We show you tips a…
Best of #45: Stress reduction 101
This is a reminder that we need to calm down! Stress is bad for us, all of us, and the risk of too much stress are detrimental to our health and overall wellness. Find out quick and effective tips an…
Medical minute #230: Your bad posture may result in long-term health issues
Fast and accurate health and wellness information each day! Today we talk about your posture, and the effects of slouching over your computer all day long! Find out exactly what that slouching is doi…
Medical minute #229: Learn why the dentist may be about more than your teeth's health!
Fast and accurate health facts every day! Today we talk about your teeth, and how they are a physical and outward representation of what may be going on inside your body. If they are sick, you probab…
Medical minute #228: Avoid headaches!
Fast and accurate health and wellness information every single day! Today we talk about those headaches that plague each of us, and what may be the cause of them. We link some common things to those …
Medical Minute #9: The health benefits of pumpkin seeds
Fast and accurate health and wellness information every single day! Today we discuss the health benefits of raw pumpkin seeds! Good for both your heart and prostate--these magnesium filled treats nee…