The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
- Update frequency
- every day
- Average duration
- 15 minutes
- Episodes
- 1454
- Years Active
- 2015 - 2020
Best of #43: How we age through the years
Health and wellness through the years. What we lose first and what we lose last. Dr. Walter Gaman and Dr. Mark Anderson of Executive Medicine of Texas.
Medical minute #220: How advertisers are tricking you into choosing unhealthy treats
Medical minute #219: Are energy drinks really the magic trick to feeling better?
Know the dangers of energy drinks. Protect your kids and yourself. Health and wellness tips from Judy Gaman
Medical minute #218: Skip the cold drinks on a hot day may seem all wrong...
Hot tea may be just what the doctor ordered on a hot day. Health tip from Judy Gaman, Health and Wellness Expert.
Is Souping the New Juicing? Celebrity nutritionist guest Rachel Beller
Air date: 4/16/16
Nutrition is the best way to stay healthy and life longer. Longevity through more steps toward wellness.
Featuring: Judy Gamanm Dr. Walter Gaman, and Dr. Mark Anderson
Medical minute #217: Are you tired and depressed?
Tips for snapping out of that tired and depressed slump.
Stay Young Medical Minute
Judy Gaman, Health and Wellness Expert
Medical minute #216: Did you know that the season you were born may predict a lot about your health?
Your horoscope for health, answers may be found in your birth month. Stay Young Medical Minute
Judy Gaman, Health and Wellness Expert
Best of #42: Is your job killing you?
Jobs can be stressful, some more than others. How your profession affects your health with health and wellness experts from The Staying Young Show. Drs. Walter Gaman, Mark Anderson, and Judy Gaman
Medical minute #215: The link between yoga and mental health
Yoga and longevity in this Stay Young Medical Minute
Judy Gaman, Health and Wellness Expert
Medical minute #214: Is your lifestyle making you old
Stay Young Medical Minute
Judy Gaman, Heath and Wellness Expert
Medical minute #213: The problem with over the counter drugs
Stay Young Medical Minute
Over the counter drugs could be causing you all sorts of health issues. Beware of taking too much medication, even if it is not a prescription.
Judy Gaman, Health and Wellne…
SLEEP! Why is it important, why we need it, and how much do we really need?
Sleep and Longevity - special guest Robert Rosenberg author of Sleep Soundly Every Night, Feel Fantastic Every Day.
Featuring: Judy Gaman, Dr. Mark Anderson, Dr. Walter Gaman
Medical minute #212: Can social media lead to happiness?
Stay Young Medical Minute
Judy Gaman, Health and Wellness Expert
Medical minute #211: Is your road-rage due to a health problem?
Road rage may be a side effect of bad health. Stay Young Medical Minute.
Judy Gaman, Health and Wellness Expert
Best of #41: The facts on hormones
Testosterone, estrogen, progesterone. What does it all mean. Taking the mystery out of hormones with Drs. Gaman and Anderson, along with health and wellness expert Judy Gaman
Medical minute #210: Smokers Beware - You are Killing Your Good Bacteria
Killing good bacteria and adding bad - one more reason to quite smoking now! Stay Young medical Minute
Judy Gaman, Health and Wellness Expert
Medical minute #209: How processed foods affect our health
Judy Gaman, Health and Wellness Expert
Medical minute #208: Alzheimer's information, and what we can do to help prevent it
Living Even Longer with These Medical Advancements
Staying Young Show. Giving you health and wellness information that you can use.
Air Date: 4/02/16
Featuring: Judy Gaman, Dr. Mark Anderson, Dr. Walter Gaman
Medical minute #207: Tip for Migraine Sufferer
Weightloss may be the key to migraine reduction.
Stay Young Medical Minute
Judy Gaman, Health and Wellness Expert