The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
- Update frequency
- every day
- Average duration
- 15 minutes
- Episodes
- 1454
- Years Active
- 2015 - 2020
Best of: Head to Toe Tips
Show Topic: Head to Toe Tips
Co-Hosts: Mark Anderson, Walter Gaman
Guest: no guest
Segment 1
Intro – 30 sec.
Today we are going head to toe and giving you tips on how you can protect your body a…
#883 What May Surprise you about Fruit Juice
How many grams of sugar do you drink on any given day? This is Judy Gaman and this is your Stay Young Medical Minute. We often talk about how many calories we should eat on any given day or the grams…
#882 How to Get Rid of Garlic Breath
Garlic breath can ruin a good lunch meeting or a romantic dinner. But a few tips may help you freshen up quickly. This is Judy Gaman and this is your Stay Young Medical Minute. Garlic and onions cont…
#881 If You Can’t Quit Your Desk Job – Compromise
Is your desk job making you sick? This is Judy Gaman and this is your Stay Young Medical Minute. Diabetes is on the rise across the country. As a matter of fact, the number of diabetics is a direct r…
#880 Your Teeth are Having a Heart Attack
Show Topic: Your Teeth are Having a Heart Attack
Co-Hosts: Judy Gaman, Walter Gaman, Mark Anderson
Guest: Thomas Nabors
Segment 1
Intro – 30 sec.
Today we are talking about the link between heart …
#879 How to Handle Bad News
How you handle bad news may affect your overall health. This is Judy Gaman and this is your Stay Young Medical Minute. While we like things to always be positive in our lives, it’s not possible to av…
#878 Grocery Store Must Haves for Eye Health
As we age our eye health can decline. Did you know that certain foods can protect your eyes? This is Judy Gaman and this is your Stay Young Medical Minute. Something happens after age 40. If you’re t…
Best of: Diagnostic Tests – He Ordered What?
Show Topic: Diagnostic Tests – He ordered what?
Co-Hosts: Mark Anderson, Walter Gaman
Guest: no guest
Segment 1
Intro – 30 sec.
(BE UPBEAT!!)- All of our listeners at some point in time have bee…
#877 Jasmine Tea May Give You a Good Break from the Stress
Not all teas are created equal, some have more health benefits than others. This is Judy Gaman and this is your Stay Young Medical Minute. If you’re a black tea drinker, you may want to switch to gre…
#876 Cancer Patients May Want to Avoid Asparagus
Do you or someone you know have cancer? You may want to avoid a particular vegetable. This is Judy Gaman and this is your Stay Young Medical Minute. Many researchers have combined to look at the effe…
#875 Alzheimer’s Prevention through Attitude
Are you the type of person that doesn’t want to grow old? This is Judy Gaman and this is your Stay Young Medical Minute. Some people talk about how old and sick they’re getting while others fight agi…
#874 Living Proof: One Man’s Journey to Better Health
Show Topic: Living Proof: One Man’s Journey to Better Health
Co-Hosts: Judy Gaman, Walter Gaman, Mark Anderson
Guest: Paul Gundotra
Segment 1
Intro – 30 sec.
Today we are talking about success sto…
#873 Coughing While Eating May be a Serious Symptom
Do you cough after you eat? If so, it may be a sign. This is Judy Gaman and this is your Stay Young Medical Minute. Coughing after you eat may be related to several things. For example, some people c…
#872 Tips for Protecting Yourself from Colorectal Cancer
According to the American Cancer Society, 2018 could bring around 100,000 cases of colorectal cancer. Do you know how to protect yourself? This is Judy Gaman and this is your Stay Young Medical Minut…
Best of: Reversing Chronic Disease through Lifestyle Modification
Show Topic: Reversing Chronic Disease through Lifestyle Modification
Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman
Guest: no guest
Segment 1
Intro – 30 sec.
Interesting show today as we tackle…
#871 Keep Fidget Spinners out of the Hands of Children
Are you a fidgeter? This is Judy Gaman and this is your stay young medical minute. When some people get nervous or impatient they fidget. Fidgeting is the act of small movements with the hands of fee…
#870 Vitamin D Supplements without Magnesium, May be a Moot Point
Vitamin D deficiency is a major health concern in our country, but checking only your vitamin D level may be a moot point. This is Judy Gaman and this is your Stay Young Medical Minute. A review pub…
#869 Interesting Facts About Bald Men
Sometimes the hair on our head gives clues to other health issues. This is Judy Gaman and this is your Stay Young Medical Minute. Ok guys, new research from the University of Bonn linked hair loss to…
#868 Cancer Does Not Define You!
Show Topic: Cancer Does Not Define You!
Co-Hosts: Judy Gaman, Walter Gaman, Mark Anderson
Guest: Dr. Kevin Ryan
Segment 1
Intro – 30 sec.
If you or someone you love has had a cancer diagnosis, thi…
#867 Stop Diabetes BEFORE it Starts
Did you know you can stop diabetes before it starts? This is Judy Gaman and this is your Stay Young Medical Minute. Diabetes is on the rise with younger and younger cases of type two diabetes each ye…