The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
- Update frequency
- every day
- Average duration
- 15 minutes
- Episodes
- 1454
- Years Active
- 2015 - 2020
Best of: Treatment Options and Facts About Dementia and Alzheimer's Disease
Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics hea…
#749: MM- The Health Benefits of Celery
Do you have celery in your fridge right now? Well, you should. This is Judy Gaman and this is your Stay Young Medical Minute. Today’s tip is all about the health benefits of celery. I know, I know, i…
#748: MM- Aquariums Reduce Stress
Do you have an aquarium in your house? This is Judy Gaman and this is your Stay Young Medical Minute. Having an aquarium can improve your life. Who knew those cute little fish could have such health …
#747: MM- Popcorn and a Movie, Just What the Doctor Ordered
Want to sit back with some popcorn and a good movie? Well, it may be just what the doctor ordered. This is Judy Gaman and this is your Stay Young Medical Minute. Isn’t it great when we find health be…
#1016: Show- How Adults Can Improve Their Memory in a Chaotic World
Show Topic: “How Adults Can Improve their Memory in a Chaotic World”
Co-Hosts: Judy Gaman and Dr. Mark Anderson
Guest: Dr. Ken Kern
Segment 1:
Today we are talking about ways to improve your memory …
#745: MM- Hugs Keep You Healthy
When’s the last time you gave or received a hug? This is Judy Gaman and this is your Stay Young Medical Minute. Don’t shy away from physical affection. Some people believe that our society is grumpy …
#744 MM- The Importance of Playing. Even as Adults
When’s the last time you played? This is Judy Gaman and this is your Stay Young Medical Minute. Most people think that playing is for kids, but the reality is that adults need time to play too. What …
Best of: Orthopedic Issues Explained!
Today we have Dr. BJ Lee from Irving Orthopedics in the studio with us and we are talking about common orthopedic issues with the hand, wrist, and shoulder.
He completed his undergraduate work and hi…
#742 MM- Olive Oil Keeps You Well Oiled and Running Smoothly
Do you take better care of your car than you do your body? This is Judy Gaman and this is your Stay Young Medical Minute. Nothing runs better than a well-oiled machine. That’s right – I’m talking abo…
#741 MM- Health Benefits of Pumpkin Seeds
Don’t you just love fall and all it has to offer? This is Judy Gaman and this is your Stay Young Medical Minute. Today’s tip is all about the health benefits of pumpkin seeds. Isn’t it funny that som…
#740: MM- How Much is Too Much Salt?
If someone told you to watch your salt intake, do you even know what that means? This is Judy Gaman and this is your Stay Young Medical Minute. Salt, which is listed as sodium on nutritional labels i…
#1015: Show- All About Bipolar
Show Topic: Bipolar Disorder
Co-Hosts: Judy Gaman, Larry North
Guest: Michael G. Pipich
Segment 1:
Today we are talking about bipolar disorder with Michael Pipich LMFT, author of Owning Bipolar: How…
#1014: MM- Everything You Need to Know About Seasonal Affective Disorder
Did you know that the changing of seasons can make you depressed? This is Judy Gaman and this is your Staying Young Medical Minute. This type of depression is called seasonal affective disorder. T…
#1013: MM- It's Flu Season!
It’s almost flu season, time to get that flu vaccine! This is Judy Gaman and this is your Staying Young Medical Minute. The flu virus is highly contagious and can turn deadly fast. You may be thin…
Best of: 10 Steps to a Happier Home
Today we Have 10 Steps to a Healthier and Happier Home. We’ll handle the healthier and we have a special guest, Dr. Fran Walfish, America’s Favorite Psychologist who will be joining us for the Happie…
#1012: MM- The Health Benefits of Balsamic Vinegar
Have you ever heard of something called balsamic vinegar? This is Judy Gaman and this is your Staying Young Medical Minute. Balsamic vinegar is a common ingredient in marinades and salad dressings.…
#1011: MM- Can Low Vitamin-D Lead to Breast Cancer?
Let’s talk vitamin-d. This is Judy Gaman and this is your Staying Young Medical Minute. Vitamin-d is essential for bone growth and health. When deficient, bones can become fragile and brittle. Di…
#1010: MM- The Importance of Having a Sleep Schedule
How many times have you heard the saying “I’ll sleep when I’m dead”? This is Judy Gaman and this is your Staying Young Medical Minute. This type of thinking isn’t uncommon in today’s world. Our hig…
#1009: Show- You Are NOT Broken
Show Topic: You Are Not Broken
Co-Hosts: Judy Gaman, Larry North
Guest: William (Bill) Kenower
Segment 1:
Today we are talking about brokenness with our special guest William (Bill) Kenower author …
#1008: MM- The Dangers of Nicotine
Time to put that cigarette down! The time to quit is now. This is Judy Gaman and this is your Stay Young Medical Minute. It is well known that smoking causes cancer, heart disease, COPD, and ton o…