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The Self-Centered Woman Podcast - Podcast

The Self-Centered Woman Podcast

ReConnected to Life is re-defining what it means to “Be Self-Centered” based on The Four Seeds of Self-Care- eating well, sleeping well, meditation/prayer and exercise.  Each episode will spotlight the importance of living a Self-Centered Life in order to better accomplish our goals, create more meaningful relationships, and better connect with our community.

Meditation Self-Improvement Health & Fitness Wellness Nutrition Mental Health Health Education
Update frequency
every 7 days
Average duration
42 minutes
Episodes
118
Years Active
2023 - 2025
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Self-Centering Session With Rachel- Learning To Appreciate Rejection

Self-Centering Session With Rachel- Learning To Appreciate Rejection

In this episode, Rachel shares how she was rejected by a would-be guest, and how that was the highlight of her day.

To Get Connected to the Reconnected To Life community, sign up via www.reconnectedto…

00:19:37  |   Sun 21 Jul 2024
Adopting Self-Love As A Core Belief With Kinda Blomberg

Adopting Self-Love As A Core Belief With Kinda Blomberg

Reconnected Co-Founders Reunited!! Rachel and Kinda founded Reconnected To Life in 2018. Kinda graces the show to share her redemptive story of adoption and self-love, and the ladies discuss all thin…

00:57:50  |   Sun 14 Jul 2024
Self-Centering Session With Rachel-Staycations For The Win!!

Self-Centering Session With Rachel-Staycations For The Win!!

Rachel shares the experience of her recent staycation, and why the decision to stay home made more "memories that would last a lifetime" than a vacation ever could.

To Get Connected to the Reconnected…

00:23:09  |   Sun 07 Jul 2024
A Story Of Infertility And The Labor Pains of Living A Self-Centered Life

A Story Of Infertility And The Labor Pains of Living A Self-Centered Life

In this episode Dr Shannon Good of Revolution Chiropractic shares her journey from infertility to birth of both a business AND a baby, and how everything comes with struggle attached, ESPECIALLY when…

01:17:47  |   Sun 30 Jun 2024
Self-Centering Session With Rachel-All I Need To Know About Life I Learned At The Southeast Actor's Conference

Self-Centering Session With Rachel-All I Need To Know About Life I Learned At The Southeast Actor's Conference

Rachel shares about her newfound acting endeavors and how she discovered that a good character, both on screen and in real life,  is a Self-Centered one.

To Get Connected to the Reconnected To Life co…

00:26:57  |   Sun 23 Jun 2024
A Summer Reminder About Pool Safety With Rylee Johnson

A Summer Reminder About Pool Safety With Rylee Johnson

Mother of four, Rylee Johnson, shares her story about how she nearly lost her daughter to drowning and how she had to eventually make a choice to LIVE again rather than be consumed, by finally changi…

00:56:26  |   Sun 16 Jun 2024
Self-Centering Session With Rachel-Is It Really Not Working Or Are You Not Working It?

Self-Centering Session With Rachel-Is It Really Not Working Or Are You Not Working It?

In this episode, Rachel celebrates her 50th episode milestone and talks about being committed to your goals for longevity and sustainability.

To Get Connected to the Reconnected To Life community, sig…

00:18:47  |   Sun 09 Jun 2024
How Unlocking Our Emotions Can Heal Our Physical Body With Amber Ensminger

How Unlocking Our Emotions Can Heal Our Physical Body With Amber Ensminger

In this episode, Amber Ensminger shares her story of how her child's cancer diagnosis, one of the darkest times of her life, gave way to healing in more ways than one, for her son, herself, and her e…

01:04:23  |   Sun 02 Jun 2024
Self-Centering Session With Rachel- Take The Time To Tell People What They Mean To Your Life

Self-Centering Session With Rachel- Take The Time To Tell People What They Mean To Your Life

In this episode, Rachel discusses the importance of cultivating our relationships,  by intentionally communicating a person's impact on our lives.

To Get Connected to the Reconnected To Life community…

00:25:23  |   Sun 26 May 2024
Shop Local to Be Self-Centered with Gifting Tree and Secret Garden Owner Nancy Martin

Shop Local to Be Self-Centered with Gifting Tree and Secret Garden Owner Nancy Martin

In this episode, Rachel sits down with local gift store owner Nancy Martin, as she shares how shopping local not only builds community and individualizes the consumer experience, but also literally s…

01:12:22  |   Sun 19 May 2024
Self-Centering Session With Rachel- Granddad Died. Time to Fly!

Self-Centering Session With Rachel- Granddad Died. Time to Fly!

In this episode, Rachel shares the news of the passing of her Granddad at age 91, and urges us all to make time for the things that matter most.

To Get Connected to the Reconnected To Life community, …

00:24:41  |   Sun 12 May 2024
Revisiting Our Relationship With Alcohol With Sobriety and Wellness Coach Joy Stieglitz

Revisiting Our Relationship With Alcohol With Sobriety and Wellness Coach Joy Stieglitz

In this episode, Rachel interviews Sobriety and Wellness Coach, Joy Stieglitz, about how she decided to exchange her relationship with alcohol for a better, freer version of herself, and how she now …

01:08:32  |   Sun 05 May 2024
Self-Centering Session With Rachel- Marriage 3.0

Self-Centering Session With Rachel- Marriage 3.0

In this episode, Rachel shares the details of her wedding day, the significance of the date, and her new last name!

To Get Connected to the Reconnected To Life community, sign up via www.reconnectedto…

00:30:43  |   Sun 28 Apr 2024
Keeping The Magic Of Music In Our Lives With The Music Studio Atlanta Owner Cecilia Rowe

Keeping The Magic Of Music In Our Lives With The Music Studio Atlanta Owner Cecilia Rowe

In this episode, Rachel interviews Cecilia Rowe, owner of The Music Studio Atlanta, about all the ways music enhances our lives, and the importance of children learning to play a musical instrument.

T…

00:35:55  |   Sun 21 Apr 2024
Self-Centering Session With Rachel- The Cycles of Life and Sitting With Our Grief

Self-Centering Session With Rachel- The Cycles of Life and Sitting With Our Grief

In this episode, Rachel discusses the cyclical manner of life's unfolding,  and the importance of welcoming our grief in order to move through it in a healthy way.

To Get Connected to the Reconnected …

00:25:47  |   Sun 14 Apr 2024
A Story of Healing Cancer Naturally with Anti-Cancer Mom Cortney Campbell

A Story of Healing Cancer Naturally with Anti-Cancer Mom Cortney Campbell

In this episode, Rachel interviews Anti-Cancer Mom Cortney Campbell about healing her cancer naturally and her life since.

To Get Connected to the Reconnected To Life community, sign up via www.reconn…

00:47:41  |   Sun 07 Apr 2024
Self-Centering Session With Rachel- Are You Missing Your Spring?

Self-Centering Session With Rachel- Are You Missing Your Spring?

In this episode, Rachel basks in the glory of Spring and implores us all not to miss it.

To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our wee…

00:25:47  |   Sun 31 Mar 2024
Creating a Non-Toxic Home With Tori Mc Gee

Creating a Non-Toxic Home With Tori Mc Gee

In this episode, Rachel interviews Tori McGee, holistic/wellness realtor and building biology advocate,  about choosing and maintaining a more non-toxic living environment. www.atlantaholisticrealtor…

00:52:13  |   Sun 24 Mar 2024
Self-Centering Session With Rachel- Confidence in Decision-Making

Self-Centering Session With Rachel- Confidence in Decision-Making

In this episode, Rachel helps us move from self-consciousness to "Self-Centeredness" in our ability to make confident decisions.

To Get Connected to the Reconnected To Life community, sign up via www.…

00:17:08  |   Sun 17 Mar 2024
Feel Good and Strong Through Perimenopause and Beyond with Linda Stephens

Feel Good and Strong Through Perimenopause and Beyond with Linda Stephens

In this episode, Rachel interviews nutritionist and fitness coach, Linda Stephens, as she discusses maintaining mental clarity, physical fitness, and balancing hormones with her Midlife Mastery Progr…

00:42:28  |   Sun 10 Mar 2024
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