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The Secure Husband - Podcast

The Secure Husband

A Secure Husband no longer seeks validation from his wife—he stands strong in self-worth, meets his own emotional needs, and leads with confidence and clarity. I’ve been where you are, and I’m here to help you break free from old patterns, reclaim your strength, and transform your marriage from the inside out.

Education Self-Improvement Health & Fitness Marriage Mental Health
Update frequency
every 2 days
Average duration
11 minutes
Episodes
87
Years Active
2025
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Stop Beating Yourself Up

Stop Beating Yourself Up

So many good men punish themselves with self-blame. You think being hard on yourself makes you stronger. But the truth is, beating yourself up keeps you stuck in shame, fear, and disconnection. Heali…

00:12:48  |   Sun 07 Sep 2025
Practice Gratitude as A Pathway To Strength and Healing

Practice Gratitude as A Pathway To Strength and Healing

Gratitude is more than a cliché—it’s a lifeline for men who feel unseen, disconnected, or stuck in their marriage. You don’t heal by ignoring your pain. You heal by grounding yourself in truth. Grati…

00:13:18  |   Fri 05 Sep 2025
Letting People Help You (A Response to the Previous Podcast About Asking for Help)

Letting People Help You (A Response to the Previous Podcast About Asking for Help)

Most men are good at giving—but freeze when it comes to receiving. You’ll support others, carry the load, and stay strong for everyone else… but when someone tries to help you? You brush it off, defl…

00:10:57  |   Wed 03 Sep 2025
Reaching Out For Help Is Not Weakness

Reaching Out For Help Is Not Weakness

Most men were never taught how to ask for help. Instead, you were told to “man up,” push through, and figure it out on your own. But carrying pain in silence doesn’t make you strong—it makes you isol…

00:09:56  |   Mon 01 Sep 2025
It's OK To Say No

It's OK To Say No

Most good men struggle to say “no” in their marriage. You want to keep the peace. You don’t want to be seen as selfish, cold, or unloving. But every time you say “yes” when your gut is screaming “no,…

00:13:07  |   Sat 30 Aug 2025
Speak Up For Your Needs

Speak Up For Your Needs

Do you struggle to ask for what you really want in your marriage? Maybe you stay silent, hint, or hope your wife will notice—but it only leads to resentment and disconnection. Speaking your needs cal…

00:12:42  |   Thu 28 Aug 2025
Action Leads To Courage

Action Leads To Courage

Do you wait to feel “ready” before you take action in your marriage? Do you hold back, hoping the fear will go away first? The truth is, courage doesn’t come before action—it’s built by taking action…

00:13:00  |   Tue 26 Aug 2025
Being Present In Your Marriage

Being Present In Your Marriage

Do you feel like you check out when things get hard in your marriage? Maybe you zone out, distract yourself, or shut down when your wife pulls away. You’re not alone—and it doesn’t mean you don’t car…

00:15:50  |   Sun 24 Aug 2025
Healing in A Sexless Marriage

Healing in A Sexless Marriage

A sexless marriage is one of the deepest wounds a man can carry. It leaves you feeling unwanted, unseen, and rejected. But you are not broken for wanting sex. You are not wrong for craving connection…

00:15:53  |   Fri 22 Aug 2025
Understanding False Core Beliefs and Where They Come From

Understanding False Core Beliefs and Where They Come From

False core beliefs are the silent drivers that shape how you think, feel, and respond in marriage. They were formed in childhood, often from painful experiences, and they still influence your relatio…

00:12:59  |   Wed 20 Aug 2025
Men Need Connection Too

Men Need Connection Too

Many men are starving for connection in their marriage but feel they can’t ask for it without being called needy or weak. The truth is simple: men need connection too. In this episode of The Secure H…

00:15:12  |   Mon 18 Aug 2025
When She Has Time for Her Phone, But Not for You

When She Has Time for Her Phone, But Not for You

It’s one of the most frustrating moments in marriage — you walk into the room, and your wife doesn’t look up from her phone. You try to talk, but she’s still scrolling. You want connection, but inste…

00:12:22  |   Sat 16 Aug 2025
Not Every Healing Journey Has A Fairy Tale Ending

Not Every Healing Journey Has A Fairy Tale Ending

You can do all the work — heal childhood wounds, stay calm, lead with love — and your marriage still might not survive.
This episode of The Secure Husband Podcast is about facing that truth without lo…

00:11:49  |   Thu 14 Aug 2025
Do You Struggle With Male Friendships?

Do You Struggle With Male Friendships?

Many men start healing with one goal — to win back their wife’s affection.
They work on themselves, stay calm, and show up differently… but inside, they’re still performing for approval.

In this episod…

00:12:28  |   Tue 12 Aug 2025
Healing For The Right Reasons

Healing For The Right Reasons

Many men start healing with one goal — to win back their wife’s affection.
They work on themselves, stay calm, and show up differently… but inside, they’re still performing for approval.

In this episod…

00:16:05  |   Sun 10 Aug 2025
How Do I Know When I’m Healed?

How Do I Know When I’m Healed?

You’ve done the work.
You’ve stayed calm during fights.
You’ve stopped yelling.
You’ve started listening.

But now you wonder…
“How do I know if I’m really healed?”

In this episode of The Secure Husband Pod…

00:14:01  |   Fri 08 Aug 2025
Wounded Men Are Extremely Loyal — To a Fault

Wounded Men Are Extremely Loyal — To a Fault

Do you feel proud of your loyalty… but broken inside?

In this video, we talk about how wounded men stay loyal — even when it’s hurting them.
You’ll learn how to stop bleeding for approval and start liv…

00:14:13  |   Wed 06 Aug 2025
You Are Worthy of Affection

You Are Worthy of Affection

If your wife avoids touch, hugs, or affection, this episode is for you.
It’s painful to feel unwanted. You might feel like something is wrong with you.
But that thought is a lie. You are not broken. Yo…

00:16:47  |   Mon 04 Aug 2025
When Your Wife Withholds Sex As Punishment

When Your Wife Withholds Sex As Punishment

If your wife withholds sex, it can feel like pain, punishment, or rejection.
It hurts. It’s confusing. And it can make you feel small, angry, or lost.

This episode helps you stop reacting and start hea…

00:13:18  |   Sat 02 Aug 2025
Healing While In The Midst of Rejection In Your Marriage

Healing While In The Midst of Rejection In Your Marriage

Are you trying to heal while still feeling unwanted, unseen, or unloved by your wife?
This episode is for the man who feels rejected in real time — not from the past, but right now. You may be listeni…

00:12:21  |   Thu 31 Jul 2025
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