The Rebuilt Man
Welcome to The Rebuilt Man, I’m Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I’ve made it my mission since that day to help other men, just like me & you, find the freedom you deserve.
Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as well as practical steps to get to the root of our addiction and build a life where pornography is no longer an option.
I believe men are called to greatness in this life, and it starts with learning to control our sexual desires.
Gentlemen, let’s get ready to Rebuild Your LIfe and become the man God has called you to be.
Welcome to The Rebuilt Man
Let’s get in to today’s episode
- Update frequency
- every 2 days
- Average duration
- 15 minutes
- Episodes
- 273
- Years Active
- 2023 - 2025
How I Used Bodybuilding To Overcome My Porn Addiction | Ep. 93
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In episode 93 of The Rebuilt Man, Coach Frank Rich shares his journey through bodybuilding and the five key lessons that helped …
How To OVERCOME Your Porn Addiction In Just 1 Day | Ep. 92
Access the FREE training - www.rebuiltrecovery.com/vision
In episode 92 of The Rebuilt Man, Coach Frank Rich discusses the process of overcoming a pornography addiction. He emphasizes that while th…
Porn Addiction Recovery Is Misunderstood... STOP Trying This | Ep. 91
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In this episode, Coach Frank Rich discusses the misunderstandings surrounding porn addiction recovery. He emphasizes that the ad…
The 5 Stages Of Porn Addiction | Ep. 90
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In episode 90 of The Rebuilt Man podcast, Coach Frank Rich discusses the five stages of porn addiction. He emphasizes the import…
How To Quit Porn & Dominate In Life w/ Brad Lea | Ep. 89
This episode is a repost of Coach Frank's appearance on the Dropping Bombs podcast with Brad Lea. At the end of 2023, I had the opportunity to fly to Las Vegas and sit down with entrepreneur, author,…
Overcome Your Porn Addiction By Getting RIPPED & RICH | Ep. 88
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In episode 88 of The Rebuilt Man, Coach Frank Rich discusses the importance of focusing on personal …
Is Your Self Talk Keeping You Addicted To Porn? | Ep. 87
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In episode 87 of The Rebuilt Man, Coach Frank Rich discusses the impact of inner thoughts and dialogue on struggling with a porn…
6 Steps That Helped Me Desexualize My Brain | Ep. 86
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In episode 86 of The Rebuilt Man, Coach Frank Rich discusses the challenges faced by young men in a hypersexualized culture and sh…
How Jordan Peterson Helped Me Overcome My 20 Year Porn Addiction | Ep. 85
Access the FREE training - https://www.rebuiltrecovery.com/12steps
In episode 85 of The Rebuilt Man, Coach Frank Rich discusses the five rules from Jordan Peterson's book, '12 Rules for Life,' that…
Why Your Porn Addiction Is Working | Ep. 84
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In episode 84 of The Rebuilt Man podcast, Coach Frank Rich discusses the idea that addiction to pornography is working because it …
5 Steps To Manage The Urge To Watch Porn | Ep. 83
Access the FREE training - https://www.rebuiltrecovery.com/12steps
In this episode of The Rebuilt Man, Coach Frank Rich provides five steps to help men manage and overcome their addiction to porn a…
10 Things That WON'T Heal Your Porn Addiction | Ep. 82
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In episode 82 of The Rebuilt Man, Coach Frank discusses the 10 things that do not work in overcoming a porn addiction and reveals …
5 Steps To SUCCEED At Overcoming Porn Addiction | Ep. 81
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In episode 81 of The Rebuilt Man, Coach Frank Rich discusses the challenges of overcoming pornography addiction, particularly fo…
Overcoming Porn Addiction & Identity Transformation | Ep. 80
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In episode 80 of The Rebuilt Man podcast, we s…
Tools For Rewiring Your Brain & Overcoming Porn Addiction | Ep. 79
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In episode 79 of The Rebuilt Man podcast, Coach Frank Rich discusses the concept of brain rebooting and provides six tools to help in the r…
How Porn Is Affecting Men's MENTAL HEALTH | Ep. 78
Get the complete Reboot Your Life program for just $99 today - www.rebuiltrecovery.com/nobrainer
In episode 78 of The Rebuilt Man podcaste, Coach Frank Rich discusses the impact of pornography on m…
You're Doing Porn Addiction Recovery WRONG | Ep. 77
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In episode 77 of The Rebuilt Man podcast, Coach Frank Rich discusses the common mistakes men make when trying to overcome addictio…
This MINDSET Is Keeping You Addicted To Porn | Ep. 76
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In this episode, Coach Frank Rich discusses the three mindsets that keep men shackled to pornography addiction and how to overcome…
How To Use Goals To Quit Porn & Reboot Your Life | Ep. 75
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In episode 75 of The Rebuilt Man podcast, Coach Frank discusses the importance of setting meaningful goals in overcoming pornography addict…
The Dark Reality & Truth Of Human Trafficking | Ep. 74
Today, on The Rebuilt Man podcast, we share a short clip from a full conversation that Coach Frank Rich had with Marc Lobliner & Alan Roberts on their show, Evening Rants With March & Alan.
Watch …