The Rambling Runner Podcast
A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
- Update frequency
- every 5 days
- Average duration
- 54 minutes
- Episodes
- 704
- Years Active
- 2017 - 2025
#543 - Shoe Talk with Robbe Reddinger from Believe in the Run: Performance Daily Trainers
(*unfortunately an unexpected fluke in the recording software caused Robbe’s audio to be less than our standard quality. Please excuse this flaw - Robbe’s worth it!!)
We are back with a Shoe Talk epi…
01:20:22 |
Tue 13 Jun 2023
#542 - Maurice Lowman: Overcoming Plateau's and Race Day Disappointments
Maurice "The Marathon Panda" Lowman is back on the show which means the positive vibes were flowing! The master of mindset and positivity agreed to sit down and talk about a couple of topics are aren…
01:00:11 |
Fri 09 Jun 2023
#541 - Leah Yingling: One of the Best in the World While Working Full-Time (and not running college XC/track)
Leah Yingling is an ultrarunner based out of Salt Lake City, Utah. Leah started racing ultras in 2015 and most recently was ranked #9 in the UltraRunning Magazine Ultrarunner of the Year rankings. In…
01:09:10 |
Mon 05 Jun 2023
#540 - Duane Scotti: Running Injuries You Can Run Through
Today on the pod we have a fun and interesting topic to explore with my friend and PT, Duane Scotti: Running injuries that you can run through!
Dr. Duane Scotti, DPT, PhD, OCS is a running physical t…
01:08:21 |
Fri 02 Jun 2023
#539 - Martinus Evans: The Slow AF Run Club
Ten years ago, Martinus Evans got some stern advice from his doctor: “Lose weight or die.” First defensive, but then defiant, Evans vowed that day to run a marathon, though his doctor thought he was …
00:59:55 |
Tue 30 May 2023
UPDATED #538 - Stefanie Flippin and Lululemon's Massive Entry into Women's Running
Two days ago Lululemon altered the face of women's running by announcing their Further initiative and ten new Global Ambassadors that include some of the best and most interesting women in the runnin…
00:53:38 |
Sat 27 May 2023
#537 - Coaching Bites: Keys to Starting a Race on the Right Foot
In this episode of "Coaching Bites" we take a deep dive how best to approach pre-race preparations and early race strategy. From the warm-up, drills, strides, starting line strategy, and early race p…
00:32:11 |
Fri 26 May 2023
#536 - Ro McGettigan-Dumas: The Mental Rigors of Pushing to the Limit
Races are upon us and there is no better way to prepare for the mental rigors that come with pushing our ourselves to the limit than to learn from Roisin “Ro” McGettigan-Dumas (LMHC)!
Ro is a sports …
00:56:38 |
Sun 21 May 2023
#535 - Monthly Ramblings with Jason Fitzgerald
Jason Fitzgerald is back on the pod! Jason is a good friend and we had a blast chopping it up about several running topics that have been at the top of our minds recently (with plenty of diversions a…
01:14:37 |
Wed 17 May 2023
#534 - Hebah Hefzy, MD: An MD at 22 Goes from Struggling with Stairs to BQ's and a 100 Miler
10 years ago, at the age of 30, Hebah Hefzy realized she needed to make a change.
Hebah graduated from high school at 16 years old and medical school at 22. Her drive and talent were elite . Her acad…
01:06:25 |
Mon 15 May 2023
#533 - Allie Caminiti: Mastering the Mind Game
Allie Caminiti has been running for over 20 years, both competitively and recreationally. She is a sub-3 hour marathoner and her first marathon was the TCS NYC Marathon in 2014 where she unexpectedly…
00:48:56 |
Tue 09 May 2023
#532 - Morgan Boland: Becoming a Runner After Kids and Making it Fun
Morgan Boland is one of my favorite amateur runners to follow on Instagram. She started running just as the pandemic hit in 2020 with little to no athletic experience. She also had two young children…
00:54:10 |
Fri 05 May 2023
#531 - Alexandria Williams: 6 Star Finisher!
Alexandria Williams is a marathoner who recently achieved a goal that many have attempted - she became an Abbott 6 Star Finisher. That means she has completed the New York, Chicago, Boston, London, B…
00:54:13 |
Tue 02 May 2023
#530 - Ellie Windham: Supporting Newer Runners, Establishing Community, and Building Up to Ultra's
Today on the podcast Ellie Windham shares her experiences supporting newer runner, what it's like to help establish a community within a local area, and building up to an ultra marathon (even if you …
00:55:03 |
Fri 28 Apr 2023
#529 - Boston Marathon Recaps with Nell Rojas and CJ Albertson
At last week's Boston Marathon, Nell Rojas went up against some of the world's best after a less-than-ideal build and did her thing. Nell ran a 2:24:51, a personal best, which was good for 14th overa…
01:39:58 |
Mon 24 Apr 2023
#528 - The Journey of Kenya's Legendary Running Coach Patrick Sang and the Fastest Runners on Earth
Today we are fortunate to have Sarah Gearheart who has just published a truly amazing running book - We Share the Sun: The Journey of Kenya's Legendary Running Coach Patrick Sang and the Fastest Runn…
00:49:41 |
Fri 21 Apr 2023
#527 - Jean Mike Remy: Cheering While Black
This episode of the podcast is with a longtime friend of the show, Jean Mike Remy. Remy was first on the show in episode 86 when he detailed is fantastic transformation into an endurance athlete. Thi…
00:46:55 |
Tue 18 Apr 2023
#526 - A New Olympic Trials Qualifying Focused Marathon!
The magic of the 2020 Olympic Trials we more than just race itself. It was also in the journey to that day. The years of training and leading to America's best runners putting it on the line to quali…
00:42:42 |
Fri 14 Apr 2023
#525 - Training Talk LIVE with Peter Bromka
Last Monday we had our inaugural Training Talk LIVE call on Relay and it was everything we hoped it would be! More specifically, it was a space for Relay subscribers and creators to have an informal …
00:51:07 |
Mon 10 Apr 2023
#524 - Cole Crosby: First to Complete the Speed Project OG Route Solo from LA to Vegas (346 miles)
Cole Crosby recently completed something that has never been done - a solo run on the original relay route (OG route) from LA to Vegas as part of The Speed Project. TSP is typically reserved for team…
01:30:02 |
Fri 07 Apr 2023
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