The Rambling Runner Podcast
A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
- Update frequency
- every 5 days
- Average duration
- 54 minutes
- Episodes
- 704
- Years Active
- 2017 - 2025
#165 Alys DiMercurio
When it comes to comeback stories, there aren't many better than Alys DiMercurio's. From 2011-15 Alys lived a life consumed by drug and alcohol addiction with trips to the ER, mental hospital, and ja…
01:15:54 |
Mon 13 May 2019
#164 Ramblings with Carrie Tollefson
In this episode, my friend Carrie Tollefson and I talk about some of the topics in the running community that have really drawn our attention. This is a slight departure from the normal episode that …
00:55:32 |
Thu 09 May 2019
#163 Jordan Marie Brings Three White Horses Daniel
When Jordan Marie Brings Three White Horses Daniel ran the 2019 Boston Marathon she competed for far more than PR or a time goal. Jordan had 26 names in her prayers, and paint on her face and legs, t…
00:57:52 |
Mon 06 May 2019
#162 Lisa Etter
Special education teacher, mother of three, and consistent marathoner, Lisa Etter sets a great example for what can be accomplished in the short and long term. In this episode, Lisa talk about how an…
00:47:29 |
Thu 02 May 2019
#161 Teri Hutcheon
The Boston Marathon can be a brutal race, especially when the weather takes an unexpected turn. That is why I am excited to have Teri Hutcheon on the show. She recently negatively split the course, a…
01:08:42 |
Mon 29 Apr 2019
#160 Michelle Roos
Several years ago Michelle Roos was convinced that she would never break 3:40 minutes in the marathon. She had tried three times without success. In this episode, Michelle recounts how she became a 3…
01:05:58 |
Thu 25 Apr 2019
#159 Mario Fraioli
There are few people, if any, more plugged into the running scene than Mario Fraioli. It was a pleasure to have him on the show to talk about his background in running media and his recent running re…
00:48:20 |
Mon 22 Apr 2019
#158 Boston Marathon Takeaways with James McKirdy
What an incredible Boston marathon we had this year. Not only did the winners of the race do so in an incredible manner, the race was enthralling for runners of all abilities. In this episode, James …
00:42:05 |
Thu 18 Apr 2019
#157 Ryan Hall
It is an honor to welcome the great American runner Ryan Hall to the show. This week Ryan releases “Run the Mile You're In: Finding God in Every Step.“ A tremendous book sheds light on so much of Rya…
00:48:04 |
Tue 16 Apr 2019
#156 Bronson Venable
Who better to talk to in a lead-up to the Boston Marathon than Bronson Venable? This native New England-er set his marathon PR of 2:37 in the brutal 2018 race (finishing 84th) and has experienced eve…
00:53:51 |
Thu 11 Apr 2019
#155 Susan Loken
Susan Loken is who I want to be when I grow-up. Susan started running at the age of 35, after having three kids, and was striving for the Olympic Trials just a few years later. Not bad for someone wh…
00:47:05 |
Tue 09 Apr 2019
UPDATED #154 Funny Running Stories III with Colleen Quigley
The Funny Running Stories are back! My co-host for this episode is Colleen Quigley. Colleen is a 2016 Olympian in the 3,000 meter steeplechase and the reigning U.S Indoor Track Champion in the mile. …
00:54:14 |
Fri 05 Apr 2019
#153 Laura Pierce
Laura Pierce is back and it couldn’t have come at a better time. Laura just smashed her long-standing goal of breaking 90 minutes in the half marathon and was willing to discuss every aspect of the p…
01:02:43 |
Thu 28 Mar 2019
#152 Tamarynn Bennett
Tamarynn Bennett is one of the most requested guests we‘ve ever had, and she exceeded even those lofty expectations. Tam has PR’d both the marathon and the 10k this year, but that isn‘t what makes he…
01:06:38 |
Mon 25 Mar 2019
#151 Eric Tozer - 7 Days, 7 Marathons, 7 Continents with Type 1 Diabetes
The title of this episode says It all: 7 days, 7 marathons, 7 continents. Eric Tozer conquered the amazingly difficult World Marathon Challenge, a historic feat under any circumstances, while managin…
01:13:39 |
Thu 21 Mar 2019
#150 Chris Chavez
If you have consumed any running-related content in the last three years then you probably know Chris Chavez. An elite running and track writer for Sports Illustrated, co-creator of Citius Mag, host …
01:04:33 |
Mon 18 Mar 2019
#149 Mary Wright - Co-Founder & Director of Arete
Mary Wright is a mother, run-lover, and co-founder & director of Arete Women’s Running Club: an all-women’s running team geared toward intermediate and advanced runners, with chapters all over the co…
00:43:37 |
Sun 17 Mar 2019
#148 David Roche - The Happy Runner
David Roche is the Renaissance man of the running world. An elite runner, writer, and coach, David has a wealth of knowledge on nearly every area of the sport. The running community/coaching business…
01:15:01 |
Mon 11 Mar 2019
#147 Stefanie Flippin
Stefanie Flippin is back on the show, and back with a vengeance. This amazing runner just rocked a 36:32 in the rain at the Birmingham Wine 10k. Her effort helped McKirdy Trained to a team title. Th…
00:50:40 |
Thu 07 Mar 2019
#146 Coach’s Corner with James McKirdy
For many people, me included, race anxiety is a real thing. During a conversation last week, my coach, James McKirdy, mentioned that after two solid months of running he wants to get me on a starting…
00:42:15 |
Mon 04 Mar 2019
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