The Rambling Runner Podcast
A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
- Update frequency
- every 5 days
- Average duration
- 54 minutes
- Episodes
- 704
- Years Active
- 2017 - 2025
#145 Sherri Armitage - Eating Disorder Awareness Week
In this episode of the podcast I had the privilege of speaking with mental health professional, runner, and mother of quadruplets, Sherri Armitage. Sherri has personally dealt with eating disorders a…
00:50:40 |
Thu 28 Feb 2019
#144 Nick Klastava
I was honored to have 2:30 marathoner, OTQ hopeful, and Rabbit Elite team member Nick Klastava on the show. In spite of his blazing speed, Nick and I dove into topics on mindset, mental and emotional…
01:02:43 |
Mon 25 Feb 2019
#143 Connie Shieh
Connie Shieh’s childhood introduction to running wasn‘t what you’d expect for a 2:58 “hobby jogger” who balances running with being the mother of two and working a full-time job. Her parents, who cam…
00:53:32 |
Thu 21 Feb 2019
#142 Kimberlie McBride
Last year Kimberlie McBride came on the show after the Fargo Marathon. She had an almost perfect build-up and was ready to roll. Then, it all came crumbling down in disappointment. The following five…
00:55:06 |
Mon 18 Feb 2019
#141 Coach’s Corner with Seth Baird
In this episode we flip the script. I have a pre-race conversation with a runner I am coaching. Seth Baird is a gifted athlete with an effervescent personality. We discuss his race strategy heading i…
00:41:17 |
Thu 14 Feb 2019
#140 Tyler Mayforth
Years ago Tyler Mayforth worked his way up from an average, at best, high school runner to a division one runner at Delaware. After a significant post-college hiatus, he re-ignited that drive for run…
00:53:01 |
Mon 11 Feb 2019
#139 Christie Aschwanden - The Strange Science of Recovery
Christie Aschwanden is the lead science writer at FiveThirtyEight, a former health columnist for the Washington Post, and a dedicated endurance athlete. In this episode we discuss her fantastic new b…
00:42:08 |
Thu 07 Feb 2019
#138 Amy Natalini
After years of marathoning, United States Air Force Marathon Team member Amy Natalini was struggling to break into the 3:10’s and questioning if she’d ever get faster. She ran eight marathons in 2018…
00:55:46 |
Mon 04 Feb 2019
# 137 Alison Staples
It was a privilege to have Alison Staples on the show this week. Alison has made herself a fixture in the Baltimore running scene as the co-leader of Riot Squad Running and as an ambassador for Run4A…
00:44:37 |
Thu 31 Jan 2019
#136 Brendan Carpenter
Brendan Carpenter finally decided that he had had enough. At 350 lbs. he was no longer content with the life he was living. He decided to change and did just that. This amazing Canadian eventually st…
01:07:18 |
Mon 28 Jan 2019
#135 Julie Hartenbach: Anatomy of a Breakthrough
15 months ago Julie Hartenbach ran a 3:07 marathon and was elated by her new PR and remarkable improvement. Little did she know, that was just the beginning. This past weekend she rebounded from a di…
00:58:17 |
Thu 24 Jan 2019
#134 Kenny Ademolu
2018 started with disappointment for Kenny Ademolu. He failed to PR in his A race, the London Marathon, the DNF’d six weeks later at the Stockholm Marathon. Then he got on a serious roll. Kenny proce…
01:04:13 |
Mon 21 Jan 2019
#133 Paula Dubovoy - The Start of a Comeback
Three weeks ago Paula Dubovoy was planning for a robust 2019. Then, in a freak accident, she fully ruptured her achilles tendon. Instead of waiting until her comeback is complete, Paula has agreed to…
00:49:40 |
Thu 17 Jan 2019
#132 Julie Rembold
In 2018 Julie Rembold set personal bests at every distance, including a 3:01 in the marathon. Sounds like a dream, right? Not quite. A year earlier Julie, and her five young children, learned that he…
00:58:54 |
Mon 14 Jan 2019
#131 Marcus Smith, Part 2
My conversation with Marcus Smith was so epic that we had to put it into two parts, and this is part two. If you haven’t done so already please listen to part one first. This episode focuses on his a…
00:54:09 |
Thu 10 Jan 2019
#130 Marcus Smith, Part I
My conversation with Marcus Smith was so epic that we had to put it into two parts. A former pro rugby player, Marcus transitioned to extreme endurance events. But, along the way, he was hit by a tru…
00:48:57 |
Mon 07 Jan 2019
#129 Lyndsey Richards - Stroke, seizures, and strength
Lyndsey Richards is the personification of strength and resilience. After an undiagnosed stroke, Lyndsey developed epilepsy and was beset with seizures. Doctors initially told her she couldn’t be alo…
00:44:08 |
Thu 03 Jan 2019
#128 Kevin Hopp - Non-runner to ultra runner
Kevin Hopp is someone who inspires me on a daily basis. He transitioned from swimmer as a young man, to non-athlete athlete in his 20's and early 30's, to ultra runner and 3:00 marathoner. In the fin…
01:00:04 |
Mon 31 Dec 2018
#127 Coach’s Corner with James McKirdy and Run Angel CEO David Caren
The Coach’s Corner segment is back with my coach, and founder of McKirdy Trained, James McKirdy. We talk about the world‘s favorite topic this time of year - goal setting. We go over do’s/don’ts, the…
01:10:56 |
Thu 27 Dec 2018
#126 Elysha Omoomy
Elysha Omoomy has been on a marathon mission over the past two years. She has strived for her goal of a Boston Marathon qualifying time with remarkable passion. Her journey has been filled with misst…
01:04:38 |
Mon 24 Dec 2018
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