The Radically Well Podcast
The Radically Well Podcast is a groundbreaking show that redefines wellness for women navigating life’s messy, transformative moments. Hosted by Rosie Acosta, Author, mindfulness teacher, and wellness expert, alongside co-host Tessa Tovar, this podcast dives into topics often left unspoken—think young menopause, hormonal shifts, sex, libido, and self-care. With their unique blend of humor, honesty, and expertise, Rosie and Tessa create a space that makes complex health issues feel approachable, fun, and empowering.
- Update frequency
- every 6 days
- Average duration
- 43 minutes
- Episodes
- 500
- Years Active
- 2017 - 2025
Episode 361. #WisdomWednesdays: Achieving Self-Mastery and Learning How to Slow Down
We all fall prey to the demands of the world. If we’re not careful, we end up depleted and overwhelmed. Amid the chaos, take a moment to ask yourself, “What’s the rush?” In this week’s #WisdomWednesd…
00:33:55 |
Wed 16 Jun 2021
Episode 360. Finding Healing Through Spiritual Practices and Community with Millana Snow
The ongoing pandemic makes it hard for us to establish a sense of community and connectivity. But spiritual practices and healing can help us weather this. Tune in to this episode and learn about Mi…
00:46:05 |
Fri 11 Jun 2021
Episode 359. Introducing Wisdom Wednesday’s with Rosie Acosta and Tessa Tovar
Emotional health and wellness is an inside out experience. How do you express your emotions? Do you value the emotion of joy over sorrow? You’re not alone! Tune in to this episode and learn about th…
00:45:49 |
Wed 09 Jun 2021
Episode 358. Getting to the Heart of Meditation and Yoga Practice with Linda Sparrowe
Tune in to today's episode as special host Tessa Tovar interviews Linda Sparrowe about meditation, yoga and how these guided Linda's journey toward where she is now. Linda also talks about what being…
00:47:45 |
Fri 04 Jun 2021
Episode 357. Be the catalyst for Change with Gina Stryker (from episode 234)
Gina Stryker is the founder of Gina Cucina, a renowned Chef and a champion of the real food movement. Gina Cucina is committed to solving one of the largest problems in the world, ending human traffi…
00:54:41 |
Wed 02 Jun 2021
Episode 356. Lessons Learned From Grieving a Loss with Henry Ammar
In this episode, Henry Ammar teaches us how to make sense of grieving a loss. Instead of letting our emotions overwhelm us or sweeping them under the rug, he encourages us to embrace uncomfortable fe…
01:06:40 |
Fri 28 May 2021
Episode 355. The Keys to Health with Marco Borges (Episode 167)
Marco Borges is a renowned Exercise Physiologist and New York Times Bestseller teaching individuals to transform their lives and bodies through his innovative exercise and nutrition programs. With hi…
01:02:28 |
Wed 26 May 2021
Episode 354. Tune into Your Intuition and Empower Yourself with Laura Day
Our very own intuition is logical, and listening to it can mean our success. Whether in professional or personal life choices, it pays to unlock your mind and tune into your intuition. In this episo…
01:17:20 |
Fri 21 May 2021
Episode 353. Adapting to Change with Henry Ammar (Episode 52)
Henry Ammar is the founder and CEO of MakeItHappen.Life. He is an award-winning empowerment coach, impact entrepreneur, a creative, and a visionary leader with in-depth experience in the personal dev…
01:20:25 |
Wed 19 May 2021
Episode 352. Emotions in the Body with Dr. Joey Mattina
We often think that pain occurs due to a physical health problem. We don't think about how pain can be emotions that manifest physically. Chiropractor Joey Mattina joins us to talk about emotions…
00:57:57 |
Fri 14 May 2021
Episode 351. Seeking Truth (Episode 72 Danielle LePorte)
Danielle LaPorte is my absolute hero. She is the high priestess of entrepreneurship, consciousness, and self-empowerment. Her new book, White Hot Truth: Clarity for Keeping it Real On Your Spiritual …
00:48:59 |
Wed 12 May 2021
Episode 350. I AM ENOUGH (Episode 182 Marisa Peer)
There are few speakers today that have the wide experience and stellar reputation of Marisa Peer. Named Britain’s best therapist by Tatler magazine, Marisa has spent nearly three decades treating a c…
01:03:20 |
Fri 07 May 2021
Episode 349. Understanding Your Relationships Through Family Constellations with Marine Selenee
If you want to know what family constellations have got to do with our past and how this influences our present and future, tune in to today’s Radically Loved episode with Marine Selenee.
00:37:11 |
Fri 07 May 2021
Episode 348. Connecting with the Community and Living in Oneness with Aubrey Marcus
Growth and transformation are challenging during this time. But it is important—now more than ever—to be heart-centered, open, and accepting. In this episode, Aubrey Marcus touches on various topics:…
01:09:03 |
Fri 30 Apr 2021
Episode 347. Manifestation Part 2 Following Your Joy ( Episode 127 Robert Sturman)
Just being yourself requires a certain level of vulnerability not all of us are willing to show. Vulnerability is often mistaken for weakness, and nobody wants to be perceived as weak. As a result, w…
01:14:35 |
Fri 30 Apr 2021
Episode 346. How to Practice Detoxification of Your Mind, Body, and Spirit with Queen Afua
As healers of the home, women spread wellness to their families and communities. Instead of relying heavily on drugs or surgery, Queen Afua explains how we can use food, nature, and yoga as medicine.…
01:12:07 |
Fri 23 Apr 2021
Episode 345. Authenticity, Words, and Manifestation: The Importance of Just Being Yourself with Tessa Tovar
Just being yourself requires a certain level of vulnerability not all of us are willing to show. Vulnerability is often mistaken for weakness, and nobody wants to be perceived as weak. As a result, w…
01:22:39 |
Fri 23 Apr 2021
Episode 344. Facing Anxiety with Inner Peace and Self-Acceptance with Lodro Rinzler
In these trying times, facing anxiety and uncertainties, finding inner peace, and being comfortable with not knowing what lies ahead are all essential. In today's episode, author and Buddhist medita…
01:31:39 |
Fri 16 Apr 2021
Episode 343. How to Return to What Brings You Joy with Terri Hines
In today’s episode, Terri Hines discusses how to go back to what brings you joy and rediscover your true self that you may have locked away while growing up. Finding a way to reconnect with that dorm…
00:59:47 |
Fri 09 Apr 2021
Episode 342. Trust Your Instincts and Cut Toxic People from Your Life with Amberly Lago
Trigger warning: This episode contains topics involving sexual abuse, which may be distressing for some. Toxic relationships can suck you in and tie you down. Even if you’ve got a bad feeling about s…
00:48:17 |
Fri 02 Apr 2021
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