The Radically Well Podcast
The Radically Well Podcast is a groundbreaking show that redefines wellness for women navigating life’s messy, transformative moments. Hosted by Rosie Acosta, Author, mindfulness teacher, and wellness expert, alongside co-host Tessa Tovar, this podcast dives into topics often left unspoken—think young menopause, hormonal shifts, sex, libido, and self-care. With their unique blend of humor, honesty, and expertise, Rosie and Tessa create a space that makes complex health issues feel approachable, fun, and empowering.
- Update frequency
- every 6 days
- Average duration
- 43 minutes
- Episodes
- 500
- Years Active
- 2017 - 2025
Episode 324. What It Takes to Be in a Healthy Relationship with Torry Pendergrass
We all want to be in a lasting, healthy relationship, but how can we achieve that? I’ve got a special person on board to talk about this topic — my long-time partner and fiancé, Torry. He’s here with…
01:31:17 |
Fri 27 Nov 2020
Episode 323. Keeping Your Life Balanced with Ayurveda Yoga and Sleep Hygiene with James Bailey
Many of us have become accustomed to the rapid and instant nature of this day's tech-savvy world. When it comes to finding balance, we tend to seek quick fixes to alleviate our stress and anxiety. Ja…
00:54:28 |
Fri 20 Nov 2020
Episode 322. Reclaiming Your Health Through Strength Training with Aly Orady
In this pandemic, staying on top of our health has become more crucial than ever. When we can’t find the motivation to exercise, technologies like Tonal personal trainer provide a solution to reclaim…
00:59:21 |
Fri 13 Nov 2020
Episode 321. The Magic of Cooking with Love with Dawn Aurora Hunt
We seem to have forgone cooking with love because everything is on the go nowadays. But there's beauty in slowing down to see how food takes form and eating it with the people you love. Listen to th…
01:01:25 |
Fri 06 Nov 2020
Episode 320. Following the Harmony of Your Inner Voice with Ally Brooke
In reaching for your dreams, going through dark times is inevitable. But if you follow your inner voice, you’ll eventually see the light at the end of the tunnel. Your family, friends, and faith in y…
01:04:49 |
Fri 30 Oct 2020
Episode 319. How to Find Inner Peace Through Yoga with Alan Finger
We are living in unprecedented times. How do we prevent these tragedies from overwhelming us? The answer—returning to ourselves through meditation. Listen to this episode as Alan Finger discusses wh…
01:26:15 |
Fri 23 Oct 2020
Episode 318. Parenting & Evolving with Your Transgender Child with Paria Hassouri
The world is progressing toward becoming more accepting of the LGBTQ community. However, we still have a long way to reach the ideal state of full love. Full love will start at home, with the family.…
01:24:28 |
Fri 16 Oct 2020
Episode 317. Finding the Silver Lining in Challenging Times with JD Cargill
JD Cargill is a producer, film expert, and most notably, a broadcast journalist with multiple awards under his belt. JD’s career in broadcast news started at KTLA in 2000 as a production assistant, e…
01:07:38 |
Fri 09 Oct 2020
Episode 316. Supercharge Your Health Through Sprouting with Doug Evans
Doug Evans is a simple man who joined the army when he was 17 years old. Because of his adventurous spirit, he discovered sprouting. He turned this passion into a book entitled The Sprout Book. Doug …
01:20:36 |
Fri 02 Oct 2020
Episode 315. Coming Home to Your True Self with Christine Gutierrez
The journey toward healing has never been straightforward. Although it's good to be optimistic, you also have to allow yourself to feel negativity as you come home to your true self. Christine Gu…
00:46:17 |
Fri 25 Sep 2020
BONUS. Creating Your Calm Wherever You Are with Meera Lee Patel
Meera Lee Patel is an illustrator and writer based in Nashville, Tennessee. Coming from Brooklyn, she began working as an editor at a publishing company after graduating with degrees in English and J…
00:34:16 |
Tue 22 Sep 2020
Episode 314: Bringing Ancient Wisdom to Your Mindfulness Practice with Richard Freeman & Mary Taylor
Pandemic or not, life goes on. As we continue to practice yoga in these unprecedented times, ancient wisdom becomes more relevant now more than ever. In this episode, yogic teachers Richard Freeman …
00:54:20 |
Fri 18 Sep 2020
Episode 313. Transform Your Grief into Emotional Healing with Alicia “Ace” Easter
For some people, grief can be paralyzing. It can take us months or years to move on, and it can affect our outlook in life. However, for some, grief is a stepping stone to emotional healing. In toda…
01:01:28 |
Fri 11 Sep 2020
Episode 312. Embracing Your Highest Vision Through Spiritual Healing with Sah D’Simone
The road to spiritual healing can be frustrating, and it can be easy to just give up. But no matter what, you must find your true source of freedom and joy. Through this, you can heal from the things…
01:00:17 |
Fri 04 Sep 2020
Bonus Episode: National Grief Awareness Day with Jasmin Jenkins
Jasmin Jenkins is a grief guide and the founder of Fall Up, a community platform created to support people navigating the spectrum of grief. Here, she answers questions from the fullest about navigat…
00:35:29 |
Sun 30 Aug 2020
Episode 311. How Befriending Your Fear Fuels Your Creative Process with Meera Lee Patel
At least once, we’ve all hesitated to pursue something because of uncertainty. Will switching to a new job move your life forward? Will anything work out in this real world? Fear can make us feel sm…
00:44:23 |
Fri 28 Aug 2020
Episode 310. Moving Away from Fear Toward an Authentic Life with Jen Pastiloff
Are you living the life you’ve always wanted? If your answer is no, may you have the courage to start again and build the life you desire. In this episode, Jen Pastiloff talks about the importance o…
00:52:01 |
Fri 21 Aug 2020
Episode 309. Living a Heart-Centered Life with Noel Elie
Have you ever felt lost following the “normal” flow of life? Sometimes conforming to societal standards can lead us to go against our heart-centered flow. So how can we choose to live in our own flo…
00:43:43 |
Fri 14 Aug 2020
Episode 308. Uncovering Beauty Secrets as a Woman of Color with Nyakio Grieco
The beauty industry is a challenging field, especially for women of color. Beauty secrets and rituals from different cultures are often under-celebrated. Listen to Nyakio Grieco share how her family’…
00:45:53 |
Fri 07 Aug 2020
The W.I.S.E. Podcast Trailer
The W.I.S.E. Podcast Trailer https://bit.ly/thewisepodcast
00:03:16 |
Wed 05 Aug 2020
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