The Queen of Pep Talks
Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; "The Queen of Pep Talks" is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica's practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she's meant for. XO
- Update frequency
- every 5 days
- Average duration
- 24 minutes
- Episodes
- 530
- Years Active
- 2019 - 2025
(#050) Valuable Lessons.
The most valuable lessons I've learned this year.
On today's episode of the Queen of Pep Talks Podcast I'm sharing some of the most valuable lessons I've learned in 2020.
Links/Resources
Download my Get…
(#049) Your Thoughts Create Your Reality.
Your thoughts are not facts.
On today's episode of the Queen of Pep Talks Podcast I'm sharing the thought-result cycle with you and going into detail about why your thoughts matter. What you think ab…
(#048) Time Management + Priorities.
Instead of saying I don't have the time....
On today's episode of the Queen of Pep Talks Podcast we're talking about time management, priorities, non-negotiables and breaking through the limiting beli…
(#047) Make Peace With Where You Are.
Not just with your body, but in your life.
On today's episode of the Queen of Pep Talks Podcast I'm chatting about making peace with where you are -- not just within your body, but in your life. Provi…
(#046) Take Responsibility.
Introducing Rampages!
On today's episode of the Queen of Pep Talks Podcast I'm introducing you to my rampages! These are empowering, impactful and straight to the point.
Links/Resources
Get the Rampage…
(#045) Can You Imagine...
Turning your dreams into reality.
On today's episode of the Queen of Pep Talks Podcast I'm chatting about limiting beliefs and what it's like to BREAKTHROUGH them in order to create the lasting change…
(#044) It's Time to Stop Chasing.
It's not about the destination.
On today's episode of the Queen of Pep Talks Podcast I'm chatting about destination addiction. I want you to not only be aware of it, but also, beware of it. We must l…
(#043) You Are Not Alone.
No matter what you're going through, you are not alone.
In today's episode of the Queen of Pep Talks Podcast I'm reminding you that no matter what season of life you're in, what you're struggling with…
(#042) Intentions.
Stepping into the final quarter of 2020, what are your intentions?
Every single day is a new opportunity to refocus and realign our intentions and behaviors with our goals. I feel it in my heart, you…
(#041) The Update You've Been Waiting For!
HOLY SHIT, I .....
Eeeeeek. On this episode of the Queen of Pep Talks I'm giving the life update you've been waiting for.
Links/Resources
Register for Girls Night In!
Watch the No Secrets LIVE Biz Q+A R…
(#040) Heal Your Relationship with Food.
Reminders to Help You Heal!
On today's episode of the Queen of Pep Talks Podcast I'm sharing 5 reminders that will help you begin (or continue) to heal your relationship with food.
Links/Resources
Join …
(#039) Tough Love.
The Pep Talk you didn't know you needed.
On today's episode of the Queen of Pep Talks Podcast I'm sharing an exclusive training I did inside of the MBS program this month. It's a tough love pep talk …
(#038) Feeling Overwhelmed?
Overwhelm is a choice. Let me help you work through it.
On today's episode of the Queen of Pep Talks Podcast I'm sharing exactly how you can work through feelings of "I'm so overwhelmed".
Links/Resour…
(#037) Permission to Quit.
The emotions your experiencing are temporary, your decision to quit is permanent.
On today's episode of the Queen of Pep Talks Podcast I'm encouraging you to do some self-reflection before so quickly…
(#036) I Don't Fit In.
Diet Culture v. Anti-Diet Culture...where do I fit in...or do I at all?!
Today I'm answering a deep question I was asked in my DM's. Can you truly heal while desiring to lose weight? Tune in to hear …
(#035) Why Worry?
We spend so much time thinking about what if, what could, what might…
Today I'm talking about worry. We allow our minds to be consumed with thoughts of what might happen, what could happen, what if..…
(#034) Stop Fighting for Your Limitations.
If you're not happy where you are, stop convincing yourself that you need to stay there.
Today I'm encouraging you to stop fighting for your limitations. If the story you're telling yourself about yo…
(#033) Celebrating my $40K Month -- [Biz Growth + Q&A]
Join Jessica XO LLC made $40,000 in June!
Today I am sharing what my biz growth has looked like over the last several years, inspiring you to go after your dreams and offering the most frequently aske…
(#032) Past-Self Comparison.
A smaller you does not always mean a happier and healthier you.
On today's episode I am encouraging you to limit past-self comparison. Often times we idealize previous versions (insert smaller) of ou…
(#031) Let's Break this Cycle, Sis.
Get off the hamster wheel & break the cycle of starting and stopping.
On today's episode I am talking all things self-sabotage, trust, perfectionism and how living in the all or nothing mentality is h…