The Queen of Pep Talks
Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; "The Queen of Pep Talks" is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica's practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she's meant for. XO
- Update frequency
- every 5 days
- Average duration
- 24 minutes
- Episodes
- 530
- Years Active
- 2019 - 2025
(#010) Hang in There, Sis.
This too shall pass.
On today's episode of the Queen of Pep Talks podcast, I chat about family struggles during the holiday season. Whether you're dealing with the true physical loss of loved ones, …
(#009) The Best Gift You Can Give Yourself.
Fall in love with taking care of yourself.
On today's episode of the Queen of Pep Talks podcast, I chat about the best gift I've ever given myself, and I truly believe it's the best gift you can give …
(#008) The One Thing Holding You Back From Achieving Your Goals.
Your problem isn't knowing what to do, it's being consistent in keeping the promises + commitments you make to yourself.
On today's episode of the Queen of Pep Talks podcast, I'm sharing the one thing…
(#007) Stop Living in Stories of the Past.
There comes a time where you have to take ownership for your future and understand that you’re the one that’s in control.
On today's episode of the Queen of Pep Talks podcast, I briefly open up about …
(#006) Top Tips for Your Weight Loss Success!
Losing Weight is a Mindset Game.
On today's episode of the Queen of Pep Talks podcast, I'm sharing my top 5 tips for success on your weight loss journey. If you ask others who have lost over 100 poun…
(#005) What Next?
How Deep is Your Desire to Change?
On today's episode of the Queen of Pep Talks podcast, I'm talking about what was next for me. What happened after my big breakdown around my binge eating habits. H…
(#004) My Breaking Point.
Allow your breakdown to be your breakthrough.
On today's episode of the Queen of Pep Talks podcast, I'm sharing details surrounding one of my most difficult days on this journey. At the height of my …
(#003) Will I Ever Find Balance? Losing 100 Pounds, Again.
Balance is not something you find it's something you must create.
On today's episode of the Queen of Pep Talks podcast, I'm sharing with you my journey to losing over 100 pounds, again. Less than a y…
(#002) Searching for Happiness: The First Time I Lost 100 Pounds.
Don't sacrifice long-term growth for short-term gains (or losses).
On today's episode of the Queen of Pep Talks podcast, I'm sharing with you my journey to losing 100 pounds, for the first time. Thro…
(#001) Welcome to the Queen of Pep Talks Podcast!
I'm so happy you're here.
Can you even believe this is finally happening! After months of standing in my own way of starting this project, I have finally taken my own advice and followed through. Th…