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The Queen of Pep Talks - Podcast

The Queen of Pep Talks

Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; "The Queen of Pep Talks" is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica's practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she's meant for. XO

Growth Entrepreneurship Health Mental Health Education Self-Improvement Health & Fitness Business Mindset Personal Development
Update frequency
every 5 days
Average duration
24 minutes
Episodes
530
Years Active
2019 - 2025
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(#150) Your BEST isn't the ONLY Thing Worth Celebrating.

(#150) Your BEST isn't the ONLY Thing Worth Celebrating.

Today's episode of the Queen of Pep Talks was created to remind you that every season of your life is worth celebrating, not just the moments that feel like they're "your best".  If you're feeling li…

00:16:03  |   Fri 05 Aug 2022
(#149) You Were Made for MORE.

(#149) You Were Made for MORE.

SURPRISE! Today we have a BONUS episode of the Queen of Pep Talks podcast! This one is for the woman who is a coach, or aspiring coach, in the online space and wants access to 25+ HOURS worth of trai…

00:07:08  |   Thu 04 Aug 2022
(#148) Replay: 10 Signs I Needed to Heal My Relationship with Myself, My Body + Food.

(#148) Replay: 10 Signs I Needed to Heal My Relationship with Myself, My Body + Food.

On today's episode of the Queen of Pep Talks Podcast I'm giving you a replay of episode (#071) where I shared 10 signs I needed to heal my relationship with myself, my body and food.  I HIGHLY encour…

00:27:26  |   Mon 01 Aug 2022
(#147) Create a Standard for Your Life.

(#147) Create a Standard for Your Life.

On today's episode of the Queen of Pep Talks Podcast I'm sharing a beautiful message that will help you begin to create a standard for the way you show up in your life.  So many women have created th…

00:16:31  |   Fri 29 Jul 2022
(#146) Handling Hard Days + Dealing with Family Dynsfunction.

(#146) Handling Hard Days + Dealing with Family Dynsfunction.

On today's episode of the Queen of Pep Talks Podcast I'm sharing some of the details of my mom being in the hospital and thoughts and feelings that came up from the experience.  If you're struggling …

00:23:31  |   Mon 25 Jul 2022
(#145) Listen to Your Intuition.

(#145) Listen to Your Intuition.

On today's episode of the Queen of Pep Talks Podcast I'm chatting about the importance of your intuition, the role it plays in your life and how you can begin to listen to your intuition if you feel …

00:23:02  |   Mon 18 Jul 2022
(#144) The Pep Talk You Need to TAKE THE LEAP.

(#144) The Pep Talk You Need to TAKE THE LEAP.

On today's episode of the Queen of Pep Talks Podcast I'm giving you the pep talk you need so you can TAKE THE LEAP and jump feet first into doing the things you so badly want in your life, even when …

00:19:47  |   Fri 15 Jul 2022
(#143) Q+A: Body Image, Relationship with Food, Improving Your Mindset & SO MUCH MORE.

(#143) Q+A: Body Image, Relationship with Food, Improving Your Mindset & SO MUCH MORE.

On today's episode of the Queen of Pep Talks Podcast you're getting an EXCLUSIVE Q+A from one of my programs, Food Won't Fix the Problem, while I am out of town at a public speaking conference.  Insi…

01:45:47  |   Mon 11 Jul 2022
(#142) Life Update: Holidays, Tae Bo & Public Speaking.

(#142) Life Update: Holidays, Tae Bo & Public Speaking.

It's been a few weeks since I've shared a Life Update on the Queen of Pep Talks!  I have so much to share in this episode, from busy holiday weekends, feeling overwhelmed in life, doing a Tae Bo work…

00:21:40  |   Fri 08 Jul 2022
(#141) Feel Like Quitting? LISTEN TO THIS.

(#141) Feel Like Quitting? LISTEN TO THIS.

On today's episode of The Queen of Pep Talks,  I'm normalizing having HARD DAYS and wanting to quit on your goals, but still creating radical success.  It's easy to assume that everyone who is achiev…

00:22:33  |   Mon 04 Jul 2022
(#140) Weight Loss & Your Mental Health.

(#140) Weight Loss & Your Mental Health.

On today's episode of The Queen of Pep Talks, I'm sharing an important lesson I've learned in my life, after losing over 120 pounds; a lesson that made me take a step back and ask myself "what really…

00:13:25  |   Fri 01 Jul 2022
(#139) Overcoming Destination Addiction.

(#139) Overcoming Destination Addiction.

On today's episode of The Queen of Pep Talks, I'm chatting about destination addiction and the idea that we will "be happier when...".  What an easy trap to fall into when we have desires for success…

00:21:10  |   Mon 27 Jun 2022
(#138) Quickie: Act As If...

(#138) Quickie: Act As If...

On today's episode of The Queen of Pep Talks, I'm sharing a quick message that can shift SO MUCH in your life -- if you're willing to play along.  The game is called "Act As If..." and the directions…

00:07:30  |   Fri 24 Jun 2022
(#137) Are you Interested or Committed?

(#137) Are you Interested or Committed?

On today's episode of The Queen of Pep Talks, I'm talking about levels of desire, deepening your commitment to what you want, feeling immense gratitude and appreciation for what you already have and …

00:21:19  |   Mon 20 Jun 2022
(#136) Life Update: Manifesting Dreams, Becoming Who You Want to Be & SO. MUCH. MORE.

(#136) Life Update: Manifesting Dreams, Becoming Who You Want to Be & SO. MUCH. MORE.

On today's episode of The Queen of Pep Talks, I'm giving a life update with what's been going on in my life in the last month or so behind the scenes! I am also chatting about upcoming offers, believ…

00:27:05  |   Thu 16 Jun 2022
(#135) 200K Downloads...THANK YOU!

(#135) 200K Downloads...THANK YOU!

On today's episode of The Queen of Pep Talks, I'm celebrating and THANKING YOU for 200,000 downloads! I cannot believe it!  This milestone means the world to me, and inside this episode...I share exa…

00:21:15  |   Mon 13 Jun 2022
(#134) Quickie: Does Her Success Bother You?

(#134) Quickie: Does Her Success Bother You?

On today's episode of The Queen of Pep Talks, I'm sharing a quick message that will help you shift your perspective if you are a woman who is triggered or bothered by the success of other women.  It'…

00:11:57  |   Thu 09 Jun 2022
(#133) How the Opinions of OTHERS are Holding YOU Back.

(#133) How the Opinions of OTHERS are Holding YOU Back.

On today's episode of The Queen of Pep Talks, I'm chatting about the opinions of others and how the impact they have on you can hold you back from creating the life you desire for yourself.  If you f…

00:24:53  |   Mon 06 Jun 2022
(#132) EXCLUSIVE Pep Talks with the QUEEN.

(#132) EXCLUSIVE Pep Talks with the QUEEN.

An invitation the the brand new membership platform where I will be sharing EXCLUSIVE Pep Talks and SO MUCH MORE.  If you are a loyal AF Queen of Pep Talks podcast listener, you want to check out thi…

00:06:33  |   Wed 01 Jun 2022
(#131) How to Hold YOURSELF Accountable.

(#131) How to Hold YOURSELF Accountable.

On today's episode of The Queen of Pep Talks, I've taken a listener request and am chatting about how to learn to hold YOURSELF accountable to doing what you said you'd do.  I share 5 action steps yo…

00:25:27  |   Mon 30 May 2022
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