The Queen of Pep Talks
Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; "The Queen of Pep Talks" is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica's practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she's meant for. XO
- Update frequency
- every 5 days
- Average duration
- 24 minutes
- Episodes
- 530
- Years Active
- 2019 - 2025
(#170) A Love Note to Myself.
On todays' episode of the Queen of Pep Talks podcast, Jessica is sharing something here that she's never shared before -- a PEEK INSIDE HER JOURNAL! She is sharing a diary entry she wrote to herself …
(#169) MM: A Powerful QUESTION That Will Help You Improve Your Life.
The Queen of Pep Talks is coming in with straight FIRE for today's Morning Message. Inside this episode you will find a POWERFUL question that you can ask yourself that will help you begin to impro…
(#168) MM: Be the CREATOR of Your Happiness.
ASK and YOU SHALL RECEIVE! The response to the Morning Message (MM) episode was overwhelmingly positive! Thank you for taking the time to let us know that you appreciate what we're doing here on the …
(#167) Morning Message: Stop Putting Yourself on the Back Burner.
What's better than a SURPRISE episode of the Queen of Pep Talks Podcast! This is a message that was on my heart this morning, and it may become a permanent part of the QOPT but only if it's somethin…
(#166) Setting Boundaries to Live a HAPPIER Life.
Today's episode of the Queen of Pep Talks we are talking all things boundaries. If you've ever felt like a people pleaser or a doormat for others to walk all over -- this episode is a must listen fo…
(#165) Are You Looking for the PROBLEM or the SOLUTION?
On today's episode of the Queen of Pep Talks I'm sharing a pep talk around becoming a woman who is SOLUTION oriented -- instead of living in the feelings and emotions of the PROBLEM. Often when we f…
(#164) I Am NOT Special.
On today's episode of the Queen of Pep Talks I'm sharing an important conversation I had with a follower in the Instagram DM's. If you ever look at other people and think "must be easy for to (FILL …
(#163) Life Update: Resort Review, Getting Back on Track & Creating Ease in Your Life.
The Queen of Pep Talks is back from an epic vacation at the Hyatt Zilara Cap Cana in the Dominican Republic and today's episode is a life update including a review of the resort, tips for getting bac…
(#162) My Thoughts on 75 Hard.
Todays episode of the Queen of Pep Talks is maybe a bit well -- controversial! I am sharing my thoughts on the popular weight loss-mindset toughness challenge 75 Hard. If you've been considering try…
(#161) Hard Shit That Happens in Business.
Todays episode of the Queen of Pep Talks is a GOODIE, especially if you're a coach (or aspiring coach) in the online space. I don't see enough entrepreneurs talking about the HARD SHIT that happens …
(#160) A Day In The Life [My Current Routine!]
On today's episode of the Queen of Pep Talks I am chatting on a highly requested listener topic and sharing what a day in my life looks like including my current habits and routines. A reminder and …
(#159) This is NOT Living.
On today's episode of the Queen of Pep Talks I'm talking about the two ways that I used to "live" my life: BINGEING and RESTRICTING. I use the word "live" loosely, because it truly felt like I was j…
(#158) 5 Year Plastic Surgery Update!
Today's episode of the Queen of Pep Talks podcast is a highly requested update on my plastic surgery! I cannot believe it's been five years since I had my breast lift and tummy tuck with Dr. Joseph …
(#157) Quickie: Stop Waiting.
Today's episode of the Queen of Pep Talks podcast is the pep talk you need to hear if you're a woman who is ready to recommit to herself and her goals, but feels like life is constantly in the way. …
(#156) Life Update: Too Many Swimsuits, Inside the Mind of a Cat, People's Opinions, and a Sneak Peek.
On today's episode of the Queen of Pep Talks podcast I'm chatting about ALL THE LIFE THINGS, including: buying too many bathing suits for vacation, drooling over myself, watching the new movie "Insid…
(#155) Ready to Stop Binge Eating? LISTEN TO THIS.
On today's episode of the Queen of Pep Talks podcast I'm sharing TWO THINGS you must do if you're ready to leave binge eating behind for good. If you're a woman who struggles with her relationship w…
(#154) I Don't Know What I'm Doing.
Today's episode of the Queen of Pep Talks podcast includes MULTIPLE pep talks you need and I'm also sharing the TRUTH: I don't know WHAT THE FU*K I AM DOING. If you've ever held yourself back from d…
(#153) What I Wish I Knew Before Losing 100 Pounds.
On today's episode of the Queen of Pep Talks podcast, I'm sharing 8 things I wish I would have known before losing 100 pounds. They say hindsight is 20/20, and in this case, I couldn't agree more. …
(#152) Quickie: Ride the Wave.
On today's episode of the Queen of Pep Talks podcast I'm giving you a quick, powerful and inspiring message on your FEELINGS and EMOTIONS. If you struggle with feeling good in your life, this is an …
(#151) Stop the Comparison Game.
Today's episode of the Queen of Pep Talks I'm teaching you how to stop CONSTANTLY COMPARING YOURSELF TO OTHER PEOPLE. If you're a woman who never feels good enough, and is always looking at what oth…