Hi there! I am Taylor and I am a lifestyle and weight management coach for women, fitness competitor, wife and mother.In this podcast we are going over a variety of topics to help you pursue your potential in every area of your life.Join me in solo episodes and with special guests to learn actionable advice, hear inspirational stories and be supported in your goals!
In this episode Taylor is joined by special guest Sean McDevitt and they dive into the topic of psychedelics, specifically magic mushrooms, and the potential they have to be tools for self developmen…
Today's conversation is accountability.
Accountability is often one of the biggest game changers for any success achieved when you have a goal. It's likely the thing you're missing.
Contact: info@taylo…
Welcome! In this episode Taylor talks about her NEW online digital course that launched this month (September 2020) . Taylored for You Foundations !!
In this 4 week course you will:
1. Learn how to cre…
In today's episode Taylor continues a new series of topics called "Client Struggles" to go over common struggles that come up on check-in day.
Today's struggle is: "I binged over the weekend."
For ques…
In today's episode Taylor begins a new series of topics called "Client Struggles" to go over common struggles that come up on check-in day.
Today's struggle is: "I don't have time."
For information on …
In today's episode Taylor goes over completing the 75 Hard Challenge. Back in episode 25 "My Return Back to 75 Hard" she spoke about why she was doing it again after failing in 2019, and her non-nego…
In this episode Taylor talks about registering to vote and why this is the first time.
In this episode Taylor is joined by Chase Chewning who is an army veteran, the host of Ever Forward Radio, the founder of Operation Podcast and has a long history with various forms of health/fitness…
In this episode Taylor talks about her "why" behind everything that she does in life and in business.
She also dives into why her business, formerly PYP Coaching LLC, was rebranded to Taylored for You…
Motivation is a feeling.
Discipline is a way of being.
In Today's episode Taylor talks about how anyone who says "It's not motivation, it's discipline." is doing everyone that asks about it a huge diss…
In this episode Taylor talks about the one thing many successful dieters are doing that you probably are not doing. This is one of the best pieces of advice you could be given if you are trying to lo…
In this episode Taylor explains the perspective that dieting is a luxury, that going to the gym, having equipment, being able to consciously transform you body is a privilege.
To enroll in the Taylore…
In this episode Taylor is Joined by Brad Jensen. He is the owner and operator of Key Nutrition, host of The Key Nutrition Podcast, husband, and father, and epic content creator.
Brad dives into his st…
In this episode Taylor talks about this question of "Where are you from?" Being Mexican-American, Ancestry.com, not "fitting" in, etc.
Instagram: @taylorlakin_
Email: [email protected]
In today's episode Taylor is joined by William Grazione, the CEO of The Educated Dieter Inc.
He is a husband, father, pro natural bodybuilder, a coach for 10+ years and has a B.S. in Exercise Science.
…
In today's episode Taylor is joined by Aram Grigorian, owner of 4 Weeks 2 the Beach.
Aram has been a personal trainer for 10 years, is Precision Nutrition and NCI certified, and has a background in sa…
Hypocrite: a person who acts in contradiction to his or her stated beliefs or feelings.
Today Taylor calls herself out on why she is a hypocrite and hopes to offer you some value and insight through i…
In this episode Taylor is joined by Jordan Syatt, a strength training and nutritional consultant, and the owner/operator of Syatt Fitness. ( Syattfitness.com )
Some of his credentials include, Precisi…
In this episode Taylor discusses the power and benefits of counting calories and or macros.
The counting approach is not the only or "best" approach, but it a great approach to figure out what your bo…
There is a difference between exercising, doing random workouts and actually training to achieve specific results.
In this episode Taylor goes over the basics of what you need know about training for …