Hi there! I am Taylor and I am a lifestyle and weight management coach for women, fitness competitor, wife and mother.In this podcast we are going over a variety of topics to help you pursue your potential in every area of your life.Join me in solo episodes and with special guests to learn actionable advice, hear inspirational stories and be supported in your goals!
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Instagram @taylorlakin_
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Be well!
In this episode, Taylor explains why she is transitioning to online group coaching and why she will only take a few 1:1 clients moving forward.
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In this episode, Taylor dives into her thoughts on the new social platform Clubhouse.
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In this episode, Taylor dived into the difficult topic of when clients don’t see the results they want to.
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In this episode, Taylor talks about how important it is to have the tools to pull yourself out of a rut.
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In this episode, Taylor goes over some additional thoughts on episode 59, her word for 2021 and reflecting on 2020.
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Connect on Instagram @taylorlakin_
In this episode, Taylor dives into the common client struggle that happens when you're not willing to do the internal work to make and sustain changes.
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In this episode Taylor is joined by Robert Garcia. Robert is a CF-L2 coach, husband and father.
Robert pursued coaching after 1 year of college football at Metro State.
He started his coaching journey …
In this episode, Taylor is joined by Jim Hallinan of Jimmy Nutrition. Jim is a high school teacher, nutrition and health coach, husband, and father. They dive into Jim's background, the differences …
In this episode Taylor goes over her experience with meal plans a tracking as an athlete and a coach. She also dives into the pros and cons of each option.
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In this episode Taylor talks about the idea of going into something with excuses means you’ll likely continue making them.
Tune in and see if this can be of help for a future endeavor.
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In this episode we are beginning a series of live coaching sessions where guests will discuss what they are struggling with and be given advice on where to go from there!
If you like The Pursue Your P…
In this episode Taylor goes over the 7 keys that will help you see success in your health and fitness journey.
1. A Plan That Fits Your Lifestyle & Needs
2. Consistently Showing Up To Do The Work
3. Set…
In this episode Taylor is joined by Joseph Sheehey , CEO and co-founder of Cured Nutrition , host of The Cured Collective Podcast, husband and father.
Joseph dives into the line of CBD products that t…
In this episode Taylor is joined by Mimi, AHCC educator and Culinary Nutrition Expert. She is The Mushroom Queen, host of The Medicin Podcast , and Creator of Immune Intel AHCC® .
Immune Intel AHCC® -…
In this episode Taylor introduces a microphone and speaks about the journey of podcasting over the last year.
She also talks about the power of taking messy action so that you can move closer to your …
In this episode Taylor goes over how you can enjoy the holidays, birthdays and vacations without gaining unwanted weight.
"It's not what you do occasionally , it's what you do consistently over time …
In this episode Taylor dives into something you might be missing in your health and fitness journey.
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Episode 45 was a vulnerable episode to share, one I feel I could be judged on and possibly lose listeners, followers, friends etc.
But, this podcast is all about how myself and others pursue our poten…