Hi there! I am Taylor and I am a lifestyle and weight management coach for women, fitness competitor, wife and mother.In this podcast we are going over a variety of topics to help you pursue your potential in every area of your life.Join me in solo episodes and with special guests to learn actionable advice, hear inspirational stories and be supported in your goals!
Is your lack of fire and passion for what you're doing keeping you stuck and struggling?
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@taylorlakin_
In this episode, Taylor addresses a really important topic. Do you need to exercise to lose weight? The answer may shock you.
Tune in to hear all about it!
Interested in the TFY Taylored for You 90-Day…
In the previous episode, Taylor opened up about her upcoming surgery and the mental battle she faced after hearing about Breast Implant Illness (BII). Taylor decided to go ahead with replacing her (…
Chances are you know someone who has breast implants, you have them, or maybe you want them. In this episode, Taylor goes into her story of getting breast implants, the extremely difficult decision t…
How is your lack of boundaries and people-pleasing tendencies holding you back from pursuing your potential?
Whether it be eating out with family and friends, pot luck and going to lunch with co-worke…
In this episode, Taylor opens up about how she has periodically felt lost in her mission as a coach. She shares why this is and hopes to help you gain clarity in your own journey.
Need to get started …
In this episode, Taylor breaks down the characteristics of someone who is a "wannabe fit body" meaning they want to be fit and may visit that experience when it suits them or they get a spark of moti…
In this episode, Taylor dives into the difference between criticizing yourself and being critical.
We definitely need to be willing to have some hard conversations with ourselves at times but if we ca…
In this episode, Taylor dives into why it's important to look for the lessons you learn in your fitness journey. Just because you don't get results or the results you wanted during a program does not…
In this episode, Taylor dives into the power of complacency. It is easy to become complacent and comfortable and extremely difficult at times to move away from that.
Complacency is powerful because it…
In this episode, Taylor is joined by Erica Ballesteros, the founder of The Change Project and The DAF Project, youth empowerment non-profit.
Visit www.thechangeproject.us
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In today's episode, Taylor is joined by Dr. Klarissa Mae.
Dr. Klarissa Mae is a former psychotherapist and has a decade's worth of experience and training in the field of psychology. With her knowledg…
In this episode, Taylor dives into why it's important to not let your birthday just be "another day". Tune into this short episode !
Interested in online fitness coaching?
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If you like this po…
In this episode, Taylor interviews one of her current TFY Transformation clients.
May is a wife and a mother of 2 young children, as well as an Engineer for the state.
She joined TFY Coaching in Septem…
In this episode Taylor dives into why you shouldn’t eliminate carbs from your diet and offers some insight into why your body needs them, plus how to make them work for you.
Interested in coaching?
APP…
In this episode, Taylor dives into what it is like to work with her inside of Taylored for You Coaching, her fitness and nutrition company.
Interested in working together? Fill out THIS APPLICATION
Con…
In today's episode, Taylor is joined by special guest Marc Atiyeh.
Marc Atiyeh is the founder and CEO of Pawp, the first ever digital health pet clinic that provides unlimited access to licensed vets …
Interested in coaching?
APPLY FOR ONLINE COACHING HERE
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Connect on Instagram @taylorlakin_
In this episode, Taylor is joined by Jeff Byers, the co-founder, and CEO of Momentous, formerly known as Amp Human.
Prior to starting Amp Human, Jeff was an early member of a biotech company for 3 yea…