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The Perfect Stool Understanding and Healing the Gut Microbiome - Podcast

The Perfect Stool Understanding and Healing the Gut Microbiome

Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their gastrointestinal issues. Learn about the gut microbiome’s influence not just on digestive health, but on cardiovascular health, mental health (including anxiety, depression, ADHD and autism), autoimmune diseases, skin conditions and overweight/obesity.

Alternative Health Anxiety Medicine Health & Fitness Health Nutrition
Update frequency
every 13 days
Average duration
41 minutes
Episodes
152
Years Active
2018 - 2025
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What My Sciatica Has Taught Me about Gut Health

What My Sciatica Has Taught Me about Gut Health

As they say, suffering brings wisdom. Learn about what chronic back pain has taught host Lindsey Parsons, EdD about gut health, including dealing with health care professionals, traditional versus al…

00:14:26  |   Thu 03 Sep 2020
How FMT Helped One Woman Read Emotions and Normalized Sound and Touch Sensitivities

How FMT Helped One Woman Read Emotions and Normalized Sound and Touch Sensitivities

What would it take for you to consider a Fecal Microbiota Transplant (FMT)? Amanda was 28 when she sought out an FMT at a clinic in Argentina to address her gut issues and psoriasis, but she was surp…

00:20:28  |   Thu 13 Aug 2020
Food for Thought: Mental Health and the Gut

Food for Thought: Mental Health and the Gut

What's the relationship between the brain and the gut? What does our digestive health have to do with depression, anxiety and other mental health concerns? Can we improve our mental health by improvi…

00:14:22  |   Wed 22 Jul 2020
The Cancer Cocktail: Gut Dysbiosis, Inflammation and Poor Immune Function

The Cancer Cocktail: Gut Dysbiosis, Inflammation and Poor Immune Function

Did you know that your risk for cancer (and your path to healing) is connected to the health of your gut microbiome and your metabolism? Learn from integrative cancer specialist Nasha Winters, ND abo…

01:09:05  |   Wed 01 Jul 2020
Prebiotics and Fiber: Supplemental Treasures or Marketing Ploys?

Prebiotics and Fiber: Supplemental Treasures or Marketing Ploys?

Are you unsure about whether to take prebiotic or fiber supplements?  Have you heard conflicting messages in the media or from your doctor about prebiotics and fiber?  Are you confused about the impa…

00:20:37  |   Wed 10 Jun 2020
Autoimmunity and the Gut

Autoimmunity and the Gut

Autoimmune disease often starts in the gut. In fact, intestinal permeability is believed to be a necessary precursor to autoimmune disease. In this interview with Dr. Drew Sinatra, a naturopath from …

00:50:00  |   Tue 19 May 2020
Overcoming Gut Health Stigma

Overcoming Gut Health Stigma

Does it feel like people are treating you differently because of your gut health issues? Is your doctor taking you seriously? Is your workplace accommodating? Or are you suffering in silence and not …

00:23:15  |   Wed 29 Apr 2020
The State of the Research: Gut Health Interventions

The State of the Research: Gut Health Interventions

Lucy Mailing, PhD is an up and comer in the gut health world, giving keynotes at many prestigious conferences and writing blog articles summarizing the current research on the gut microbiome. We delv…

00:55:17  |   Tue 07 Apr 2020
Leaky Gut: Science or Science Fiction?

Leaky Gut: Science or Science Fiction?

Chronic diarrhea, constipation, gas or bloating; arthritis or joint pain; nutritional deficiencies; autoimmune disease; headaches; brain fog; memory loss; excessive fatigue; skin rashes; acne; eczema…

00:27:35  |   Wed 18 Mar 2020
PANDAs, Autism, Anxiety and Depression: One Family’s Miraculous FMT Healing Story

PANDAs, Autism, Anxiety and Depression: One Family’s Miraculous FMT Healing Story

What would you do if your child was having auditory and tactile hallucinations and severe social anxiety? Hear what Mary did to bring healing to her daughter, improve her son’s autism symptoms and ul…

00:48:56  |   Thu 05 Mar 2020
Parasites: Symptoms, Testing and Eradication

Parasites: Symptoms, Testing and Eradication

Learn about the most common parasites found in stool samples in the U.S., why parasite testing through your doctor will likely miss parasites you may have, symptoms of a parasite infestation, treatme…

01:01:43  |   Wed 19 Feb 2020
Should I give up gluten to help my gut issues?

Should I give up gluten to help my gut issues?

Do you have ongoing gut issues but have never tried to eliminate gluten? Lindsey discusses whether this step is necessary, how to do it properly and why gluten is problematic, especially in autoimmun…

00:30:25  |   Mon 03 Feb 2020
The Gut-Brain Connection: A Deep Dive with Dr. Corey Deacon

The Gut-Brain Connection: A Deep Dive with Dr. Corey Deacon

Learn how head trauma, emotional trauma and infections can trigger gut issues by impacting the electrical firing of the intestines. Hear about an exciting new diagnostic technique, the electrogastogr…

00:55:54  |   Tue 21 Jan 2020
How I Reversed My Autoimmune Diseases and Got Interested in Gut Health

How I Reversed My Autoimmune Diseases and Got Interested in Gut Health

In this special new year episode, your host Lindsey Parsons is interviewed by her sister Lauren on how she got interested in gut health, how she reversed 3 autoimmune conditions and is solving her gu…

00:22:12  |   Sat 11 Jan 2020
How to Support your Gut Microbiome While Taking Antibiotics

How to Support your Gut Microbiome While Taking Antibiotics

Learn how to prevent gut dysbiosis, leaky gut and future health problems by protecting and restoring your gut microbiome during and after antibiotic use. Lindsey discusses probiotics, prebiotics, sup…

00:11:59  |   Thu 12 Dec 2019
SIBO Root Causes, Diagnosis and Treatments

SIBO Root Causes, Diagnosis and Treatments

Gas? Bloating? Diarrhea? Constipation? IBS Diagnosis? It may be SIBO (Small Intestine Bacterial Overgrowth). Learn about underlying root causes, testing, types of SIBO, other diagnoses like Small Int…

00:55:12  |   Tue 19 Nov 2019
Gut Testing, Gut Balancing, Hormones, Fertility and Genetics

Gut Testing, Gut Balancing, Hormones, Fertility and Genetics

Did you know that your gut health could be impacting your fertility? Hear from Deborahlise Mota, a functional medicine practitioner with acupuncture, Chinese medicine and Ayurveda training who specia…

01:01:40  |   Tue 22 Oct 2019
IBD (Crohn’s Disease and Ulcerative Colitis): Causes, Symptoms, Treatments and Studies to Find a Future Cure

IBD (Crohn’s Disease and Ulcerative Colitis): Causes, Symptoms, Treatments and Studies to Find a Future Cure

Advances in pharmaceutical treatments for IBD have brought a better quality of life for many sufferers, especially for ulcerative colitis. However, treatments for Crohn’s Disease remain elusive for m…

01:01:03  |   Fri 27 Sep 2019
Advanced Gut Testing with the Gut Goddess

Advanced Gut Testing with the Gut Goddess

Hear Dr. Grace Liu, AKA the Gut Goddess, share her wisdom about fungal, parasitic, mold and bacterial overgrowths in the gut and diagnostic tests (including the OAT or Organic Acids Test), and hear h…

00:44:22  |   Thu 05 Sep 2019
Gut Test Giveaway, On-Air BIOHM Gut Test Interpretation and How to Balance Your Microbiome

Gut Test Giveaway, On-Air BIOHM Gut Test Interpretation and How to Balance Your Microbiome

Wonder what the heck those gut microbiome test results mean? Hear Dr. Mahmoud Ghannoum, Director of the Center for Medical Mycology at Case Western Reserve University and creator of BIOHM, interpret …

01:04:50  |   Mon 26 Aug 2019
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