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The Perfect Stool Understanding and Healing the Gut Microbiome - Podcast

The Perfect Stool Understanding and Healing the Gut Microbiome

Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their gastrointestinal issues. Learn about the gut microbiome’s influence not just on digestive health, but on cardiovascular health, mental health (including anxiety, depression, ADHD and autism), autoimmune diseases, skin conditions and overweight/obesity.

Alternative Health Anxiety Medicine Health & Fitness Health Nutrition
Update frequency
every 13 days
Average duration
41 minutes
Episodes
152
Years Active
2018 - 2025
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Fasting Mimicking Breakthroughs: Research on ProLon and Autoimmunity (IBD, MS, Type 1 Diabetes), Type 2 Diabetes and Longevity with Dr. Joseph Antoun

Fasting Mimicking Breakthroughs: Research on ProLon and Autoimmunity (IBD, MS, Type 1 Diabetes), Type 2 Diabetes and Longevity with Dr. Joseph Antoun

Imagine an intervention that only takes 5 days a month and has been shown in human clinical trials to reduce the need for medication in type 2 diabetes and favorably impact risk factors for aging, c…

00:53:45  |   Tue 09 Jan 2024
Gut Health and Weight Management: Beyond Dieting

Gut Health and Weight Management: Beyond Dieting

Explore the connection between the microbiome, gut health and weight management, challenging conventional weight loss methods. Learn about the role of lipopolysaccride, butyrate-producing bacteria, …

00:31:32  |   Wed 06 Dec 2023
Personalized Health: Your DNA's Role in Gut Health, Detoxification and Methylation with Bryce Wylde, DHMHS

Personalized Health: Your DNA's Role in Gut Health, Detoxification and Methylation with Bryce Wylde, DHMHS

Unlock the secrets of your DNA with Bryce Wylde of the DNA Company, a DNA analysis expert, who reveals how your genes influence your gut health, methylation, detoxification, hormone pathways, and Al…

01:05:39  |   Wed 15 Nov 2023
From Medication to Elimination: A Colitis Healing Story

From Medication to Elimination: A Colitis Healing Story

Hear one man's personal journey of healing from ulcerative colitis, and accidentally depression, anxiety and hair loss, and his successful approach to reversing his conditions using holistic methods…

00:47:38  |   Wed 01 Nov 2023
6 Gut Health Myths: Separating Fact from Fiction

6 Gut Health Myths: Separating Fact from Fiction

Discover the truth about gut health as Lindsey demystifies prevalent myths and misconceptions surrounding gut health. Hear Lindsey dissect myths related to detoxes, gluten-free diets, drinking liqui…

00:21:02  |   Wed 18 Oct 2023
From Bloating to Eczema: The Gut-Skin Connection Demystified with Loredana Shapson, PharmD

From Bloating to Eczema: The Gut-Skin Connection Demystified with Loredana Shapson, PharmD

 Explore the causes of bloating and other gut health issues, from imbalanced gut bacteria and yeast to low stomach acid and digestive enzymes. Discover the connections between a dysbiotic gut microb…

00:49:34  |   Wed 04 Oct 2023
Nature's Bounty Unleashed: Fermentation's Transformative Potential with Holly Howe

Nature's Bounty Unleashed: Fermentation's Transformative Potential with Holly Howe

Discover the transformative power of fermentation, which harnesses naturally occurring bacteria in ordinary vegetables to unlock their digestion-boosting, nutrient-rich properties. Learn about the b…

00:35:09  |   Wed 20 Sep 2023
Unraveling the Allergy-Gut Connection: A Journey to Histamine Balance

Unraveling the Allergy-Gut Connection: A Journey to Histamine Balance

Explore the critical role of the gut microbiome in shaping allergy susceptibility and two related conditions: histamine dysregulation and histamine intolerance. Learn about the  connection between a…

00:25:36  |   Wed 06 Sep 2023
What Hair Tissue Mineral Analysis Can Tell You about Gut Health with Hope Pedraza

What Hair Tissue Mineral Analysis Can Tell You about Gut Health with Hope Pedraza

Learn about hair tissue mineral analysis (HTMA), the crucial role of minerals in digestion, and how the "big four" macro minerals - calcium, magnesium, potassium and sodium - impact various bodily f…

00:52:24  |   Tue 22 Aug 2023
From FMT to Thaenabiotic: Andrea McBeth, ND on Microbiome Innovations

From FMT to Thaenabiotic: Andrea McBeth, ND on Microbiome Innovations

Learn about Andrea McBeth, ND’s journey from wanting to offer fecal microbiota transplants (FMT) to developing Thaenabiotic, a unique dietary supplement derived from healthy human stool. Andrea expl…

00:47:37  |   Wed 09 Aug 2023
Colon Cancer: A Deep Dive on Diet, the Microbiome and Colonoscopies

Colon Cancer: A Deep Dive on Diet, the Microbiome and Colonoscopies

In your forties or suffering from new gut health issues and wondering if you need a colonoscopy or endoscopy? Learn more about increasing colon cancer diagnoses, when to get a colonoscopy or endoscop…

00:23:02  |   Wed 26 Jul 2023
Using Microbes of Elite Athletes to Heal the Gut with Jonathan Scheiman, PhD of FitBiomics

Using Microbes of Elite Athletes to Heal the Gut with Jonathan Scheiman, PhD of FitBiomics

Still looking for the right probiotic to balance your gut microbiome? Learn how FitBiomics is revolutionizing the probiotics industry with new products like Veillonella, which is derived from the gu…

00:36:25  |   Wed 12 Jul 2023
Give Your Gut a Break: Put a Stop to your IBS, SIBO, IMO or IBD with the Elemental Diet with Roy Steinbock, MD and Debbie Steinbock, HHC

Give Your Gut a Break: Put a Stop to your IBS, SIBO, IMO or IBD with the Elemental Diet with Roy Steinbock, MD and Debbie Steinbock, HHC

Have you been struggling with chronic gut health conditions like IBS, SIBO or IMO? If so, the elemental diet may be for you. Explore the ways in which elemental diets provide the gut rest, reduce inf…

00:45:14  |   Wed 28 Jun 2023
Functional Medicine Tests Demystified

Functional Medicine Tests Demystified

Learn about the primary stool tests I use (the GI Map and the Genova GI Effects), their features, pros and cons, when and which SIBO/IMO breath tests I use, as well as other functional medicine test…

00:14:51  |   Wed 14 Jun 2023
Gluten, Lectins, Alcohol and Leaky Gut: Eliminating Gut Disruptors with Vincent Pedre, MD

Gluten, Lectins, Alcohol and Leaky Gut: Eliminating Gut Disruptors with Vincent Pedre, MD

Struggling with Celiac Disease, leaky gut, food sensitivities or bodywide complaints that you think may originate in your gut? Explore strategies to individualize your diet to attain a healthy and d…

00:54:26  |   Wed 31 May 2023
Liver and Gallbladder Health: From Fatty Liver to Bile with George Nikias, MD

Liver and Gallbladder Health: From Fatty Liver to Bile with George Nikias, MD

Struggling with a fatty liver diagnosis, metabolic syndrome or concern over the potential? Discover the signs and symptoms of liver disease, the causes, risk factors, the stages of liver disease, wh…

00:56:26  |   Wed 17 May 2023
Fiber 101: What You Need to Know for a Healthy Gut

Fiber 101: What You Need to Know for a Healthy Gut

Learn how dietary and supplemental fiber can help maintain regular bowel movements, promote a healthy gut microbiome, and reduce the risk of chronic diseases. Plus, find out how fiber different supp…

00:16:18  |   Wed 03 May 2023
Bile, Digestive Support and the Microbiome: A Conversation with Dr. Laura Brown

Bile, Digestive Support and the Microbiome: A Conversation with Dr. Laura Brown

Unexplained sharp pains, pale, floating stool or diarrhea? You could have a gallbladder/bile issue. Learn about the role of bile in digesting fats, digestive support after gallbladder removal, the p…

00:55:05  |   Tue 18 Apr 2023
Improving Metabolic Health through the Gut: Rich Maurer's HMO Success Story

Improving Metabolic Health through the Gut: Rich Maurer's HMO Success Story

Rich Maurer went on an experimental journey to improve his health with Human Milk Oligosaccharides or HMOs, a prebiotic found in human breastmilk that feeds beneficial bacteria. Through tracking his…

00:37:17  |   Tue 04 Apr 2023
Metabolic Endotoxemia: One Root Cause of Many Diseases of Affluence

Metabolic Endotoxemia: One Root Cause of Many Diseases of Affluence

If you're struggling with inflammation, insulin resistance, type 2 diabetes, obesity, autoimmunity, constipation, SIBO, memory loss, depression, anxiety, atherosclerosis or non-alcoholic fatty liver…

00:11:47  |   Wed 22 Mar 2023
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