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The Perfect Stool Understanding and Healing the Gut Microbiome - Podcast

The Perfect Stool Understanding and Healing the Gut Microbiome

Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their gastrointestinal issues. Learn about the gut microbiome’s influence not just on digestive health, but on cardiovascular health, mental health (including anxiety, depression, ADHD and autism), autoimmune diseases, skin conditions and overweight/obesity.

Alternative Health Anxiety Medicine Health & Fitness Health Nutrition
Update frequency
every 13 days
Average duration
41 minutes
Episodes
152
Years Active
2018 - 2025
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FMT and Carnivore Diet for Interstitial Cystitis, IBS, Fibromyalgia, Tendonitis, Joint Pain and Hair Loss

FMT and Carnivore Diet for Interstitial Cystitis, IBS, Fibromyalgia, Tendonitis, Joint Pain and Hair Loss

Hear one man's story of using the carnivore diet and fecal transplants with his son's stool to reverse IBS, interstitial cystitis, fibromyalgia, tendonitis, joint pain, TMJ, hair loss, declining eyes…

00:43:41  |   Wed 11 May 2022
Autoimmune Disease and Gut Health: The Chicken or the Egg?

Autoimmune Disease and Gut Health: The Chicken or the Egg?

If you have an autoimmune disease, you may not have realized its origins could be in your gut. Learn about various causes of leaky gut, one of the three preconditions for autoimmunity, as well as oth…

00:18:35  |   Wed 27 Apr 2022
Heavy Metals, Chemicals and Mycotoxins: A Root Cause of Intractable Gut Health Issues

Heavy Metals, Chemicals and Mycotoxins: A Root Cause of Intractable Gut Health Issues

Tried everything to no avail to solve your gut health issues? Heavy metals, environmental contaminants or mycotoxins may be preventing your healing. Learn about sources of toxins, testing, hormonal i…

00:50:53  |   Wed 13 Apr 2022
Fecal Transplants for C. difficile and More

Fecal Transplants for C. difficile and More

Fecal transplants or FMT are only allowed in the US for recurrent C Difficile infections. Hear from Sabine Hazan, MD, a researcher who conducts clinical trials using FMT and lead author of the 2020 b…
00:50:59  |   Wed 30 Mar 2022
Digestion 101

Digestion 101

Having digestive issues but not sure where they may be originating? Learn about the details of the digestive process and organs from start to finish so that you can pinpoint possible areas where your…

00:17:03  |   Wed 16 Mar 2022
Nutritional and Microbiome-Level Interventions for Autism with James Adams, PhD

Nutritional and Microbiome-Level Interventions for Autism with James Adams, PhD

Studies show that many children with autism have intestinal yeast infections, which can impact their behavior. Learn about current research from purified microbiota transplants to probiotics to nutri…

00:39:51  |   Wed 02 Mar 2022
The Connection Between Food Sensitivities, Histamine Intolerance and SIBO with Heidi Turner, RDN

The Connection Between Food Sensitivities, Histamine Intolerance and SIBO with Heidi Turner, RDN

Unexplained food sensitivities and gut issues like bloating soon after eating? It may be SIBO-induced histamine intolerance. Learn about histamine intolerance, how it differs from histamine dysregula…

00:50:38  |   Wed 16 Feb 2022
How to Succeed at Healing Your Gut

How to Succeed at Healing Your Gut

Why do some people manage to get to the root of their gut health issues and solve them while others hop from practitioner to practitioner, never finding a solution? Learn how to avoid the pitfalls th…
00:15:40  |   Wed 02 Feb 2022
Candida: Root Causes, Testing and Treatment with Dr. Michael Biamonte

Candida: Root Causes, Testing and Treatment with Dr. Michael Biamonte

Struggling with digestive issues, brain fog, fatigue or other random bodily issues, especially following antibiotics, steroids or other medications? It could be candida. Learn more about the symptoms…

00:44:55  |   Wed 19 Jan 2022
Functional Foods for Improving Gut Health and Metabolism with Chris Damman, MD

Functional Foods for Improving Gut Health and Metabolism with Chris Damman, MD

Dealing with gastrointestinal issues and/or insulin resistance? Hear how functional foods and microbiome-related therapies help improve microbiome and metabolic health with Dr. Chris Damman,  Chief M…

00:40:35  |   Wed 05 Jan 2022
Understanding and Fixing Diarrhea and Loose Stool

Understanding and Fixing Diarrhea and Loose Stool

Having loose stool and wondering if it’s a parasite, stomach flu or a chronic disease such as IBS? Learn about diarrhea and loose stool and the causes and solutions for common functional digestive pr…

00:20:04  |   Wed 08 Dec 2021
Restoring Your Gut Health, One Breath at a Time

Restoring Your Gut Health, One Breath at a Time

Hear about Niraj Naik's journey from desperately ill with colitis, to thriving through ayurvedic diet changes, colostrum, breathwork and following his passion. This led him to develop Soma Breath, a …

01:02:27  |   Wed 24 Nov 2021
Advocating for a Diagnosis and Natural Treatment

Advocating for a Diagnosis and Natural Treatment

If Crohn's Disease, colitis or other GI or autoimmune issues have touched your life, you will be inspired by the story of Heather Hausenblas' fight to get a diagnosis and help her son get into remiss…

00:46:33  |   Wed 10 Nov 2021
Abdominal Pain, Bloating, Cramps and Nausea: Could it be Diverticulitis?

Abdominal Pain, Bloating, Cramps and Nausea: Could it be Diverticulitis?

Diverticular disease is a surprisingly misunderstood, yet very common condition, especially for those over the age of 50. Hear Lindsey Parsons, your host, break down the symptoms, possible causes, pr…

00:20:33  |   Wed 27 Oct 2021
Optimizing Your Gut Ecosystem: Butyrate, Enzymes and Betaine HCl

Optimizing Your Gut Ecosystem: Butyrate, Enzymes and Betaine HCl

Steven Wright is a gut health specialist who invested over $400,000 to study, understand and heal his gut microbiome. Through that process, he developed Healthy Gut and three tailored supplements to …

00:53:53  |   Wed 13 Oct 2021
Fixing Your Gut, Starting with the Brain

Fixing Your Gut, Starting with the Brain

Hear from Laura Martin, founder of Healing to Happy, about diet and lifestyle changes to reverse your IBS, hypothyroidism, anxiety and hormonal imbalances. Having struggled with these issues, she use…

00:43:34  |   Wed 29 Sep 2021
Revisiting My (Gut) Health Journey

Revisiting My (Gut) Health Journey

Having just learned that she has autoimmune SIBO from the ibssmart test, Lindsey Parsons, your host, revisits her gut health journey, how it led to 3 autoimmune disease diagnoses, and how through die…

00:20:01  |   Wed 15 Sep 2021
Metagenomic Gut Sequencing with Dr. Robin Rose

Metagenomic Gut Sequencing with Dr. Robin Rose

Thinking of ordering a full genome gut sequencing test? Robin Rose, DO, a double board-certified specialist in Gastroenterology and Internal Medicine takes us through a BiomeFX test, Microbiome Lab's…

01:09:40  |   Wed 01 Sep 2021
Diet, immunomodulation and Coping - Understanding IBD

Diet, immunomodulation and Coping - Understanding IBD

Interested in learning about natural therapies used in IBD? Dr. Steven Sandberg-Lewis follows a three-point approach to encouraging and maintaining remission in Crohn's and colitis, which includes di…

00:55:40  |   Fri 20 Aug 2021
Gut Health 101

Gut Health 101

Do you have occasional minor gut health issues but have felt that they weren't important enough to address? Adjusting your diet and lifestyle can make a huge difference! Hear about the basics of gut …

00:28:35  |   Wed 04 Aug 2021
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