The Pendola Project Podcast
There are a lot of injured and inconsistent runners out there. This podcast exists to make sure you're not one of them.
Running mechanics expert, Bobby McGee and Running Strength Coach, Matt Pendola share the expertise they've gained from training some of the world's most elite athletes.
Each episode focuses aims to share one thing they've learned while working at the highest level in sport, whether it's about perfecting your run form, training to prevent injury, or maximizing your mental game.
A unique blend of spiritual, mental, and physical tactics for better running from two of the worlds best running coaches.
Formerly known as the RunFORM Podcast.
- Update frequency
- every 6 days
- Average duration
- 43 minutes
- Episodes
- 191
- Years Active
- 2019 - 2024
E11 The Infamous Billy "The Kid" Haug
10/2/2019 -
Billy Haug is, admittedly, smarter than Matt and Jake. He's bounced back from an accident that nearly cost him his leg, and has exemplified the Pendola culture since being a member of the…
Billy Haug is, admittedly, smarter than Matt and Jake. He's bounced back from an accident that nearly cost him his leg, and has exemplified the Pendola culture since being a member of the…
01:11:49 |
Wed 02 Oct 2019
E10 Monday Motivation - Think and Lose Weight
9/30/2019 -
The timeless question: "How do I lose weight?" The answers are out there, but it's tough to comb through the endless information, and you'll probably get frustrated by all the contradicti…
The timeless question: "How do I lose weight?" The answers are out there, but it's tough to comb through the endless information, and you'll probably get frustrated by all the contradicti…
00:22:14 |
Mon 30 Sep 2019
E9 Your Process to Success
9/25/2019 -
How is your progress going? Are you improving toward your goals? If not, it may be due to a lack of foundation. Today Matt and Jake discuss the importance of ditching the bells and whistl…
How is your progress going? Are you improving toward your goals? If not, it may be due to a lack of foundation. Today Matt and Jake discuss the importance of ditching the bells and whistl…
00:58:06 |
Wed 25 Sep 2019
E8 Monday Motivation - Building Better Basics
9/23/2019 -
This week we're going back to the basics. Setting a SMART starting point, thinking critically about your strategies, and risk vs reward. Whether you're a seasoned athlete or it's been... …
This week we're going back to the basics. Setting a SMART starting point, thinking critically about your strategies, and risk vs reward. Whether you're a seasoned athlete or it's been... …
00:16:28 |
Mon 23 Sep 2019
E7 The Greatest Trainer Besides Matt, Wynne Allen
9/18/2019 -
It's an honor and pleasure to welcome Wynne Allen to the podcast. She is everything you could want in an athletic trainer, and today she shares her tips, habits and dreams with you!
7:10 …
It's an honor and pleasure to welcome Wynne Allen to the podcast. She is everything you could want in an athletic trainer, and today she shares her tips, habits and dreams with you!
7:10 …
00:54:49 |
Wed 18 Sep 2019
E6 Monday Motivation - Your Best Friend, or Worst Enemy
9/16/2019 -
I am the servant of great people, and alas, of all failures as well.
Those who are great, I have made great. Those who are failures, I have made failures.
Who am I?
I am the servant of great people, and alas, of all failures as well.
Those who are great, I have made great. Those who are failures, I have made failures.
Who am I?
00:20:31 |
Mon 16 Sep 2019
E5 The Collector of People, Chad Belding
9/11/2019 -
Chad Belding is not just a client of Matt's. He's a friend, mentor, father, entrepreneur and hunter. His podcast "This Life Ain't For Everybody" and TV Show "The Fowl Life" (links below) …
Chad Belding is not just a client of Matt's. He's a friend, mentor, father, entrepreneur and hunter. His podcast "This Life Ain't For Everybody" and TV Show "The Fowl Life" (links below) …
01:04:09 |
Wed 11 Sep 2019
E4 Monday Motivation - Yin Yang, and Bang Bang
9/9/19 -
What do you think of when you see the Yin Yang symbol? One way to interpret the flowing mix of white and black is the balance of chaos and control. When you're in control of your life, the c…
What do you think of when you see the Yin Yang symbol? One way to interpret the flowing mix of white and black is the balance of chaos and control. When you're in control of your life, the c…
00:06:29 |
Mon 09 Sep 2019
E3 What Is Pendola Training?
9/4/19 -
This week Matt and Jake discuss how the culture defines what Pendola Training is, from supporting each other like the root system of Redwood trees to Grace, Gratitude and Guts.
10:00 - What i…
This week Matt and Jake discuss how the culture defines what Pendola Training is, from supporting each other like the root system of Redwood trees to Grace, Gratitude and Guts.
10:00 - What i…
01:15:06 |
Wed 04 Sep 2019
E2 Monday Motivation - Getting Back In The Game
8/26/19 -
Matt and Jake are here to give you your weekly dose of motivation! This week, we tackle the all-too-popular question in the fitness industry: How do you get yourself back in the shape you o…
Matt and Jake are here to give you your weekly dose of motivation! This week, we tackle the all-too-popular question in the fitness industry: How do you get yourself back in the shape you o…
00:08:43 |
Mon 26 Aug 2019
E1 Matt Balzer, Triathlete Champion and Owner of Reno Running Co.
8/21/2019 -
Matt Balzer is 2017 XTERRA Triathlon National Champion, and 1st American finisher for XTERRA Worlds 2017. He is also a husband, father, and owner of Reno Running Company.
Email the show: …
Matt Balzer is 2017 XTERRA Triathlon National Champion, and 1st American finisher for XTERRA Worlds 2017. He is also a husband, father, and owner of Reno Running Company.
Email the show: …
00:54:21 |
Wed 21 Aug 2019
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