The Paul Dermody Podcast

In today's episode, Paul chats with Derek Sivers. Derek is a writer, entrepreneur & musician. 

Derek started CD baby in 1997 which he went on to sell for $22 million giving away all of the proceeds. …

In today's episode, Paul chats with Cesar Rodriguez also known online as Spanish Language Coach.

Cesar has a podcast with millions of downloads and blends language learning with a unique outlook on p…

In today's podcast Paul speaks with Dr. David Robert Grimes. David is a Cancer researcher, physicist and author of one of Paul's favourite books 'The Irrational Ape: Why Flawed Logic Puts Us All at R…

In today's podcast Paul speaks about a moment with one of his clients when they showed him a picture of how they had looked two years prior.

“I’d love to look like this again,” they said — those word…

In today's episode, Paul expands on five powerful mindset shifts to enhance how you (choose not to) approach fat-loss that have nothing to do with calories. 

 Today he explores that idea and chats ab…

In today's episode, Paul expands on a recent blog article he wrote about why we eat too much. When we hear that 'Diets Fail' it often speaks to those that start dieting out of a place of insecurity a…

In today's solo episode Paul speaks about Imposter Syndrome and the effect it can have on us. Points touched on in this episode are..

• Why do we doubt ourselves in excess?
• Doubting ourselves isn't a …

In this episode they speak about..

• Breaking the cycle of feeling like she h…

Why is male suicide at the hi…

In today's episode Paul speaks with current client Tommy who has lost and is currently maintaining his 100 pound weight loss.

In this episode we speak about

• Tommy's failed weight loss attempts
• Break…

• Getting to a place that you never percieve your…

In this episode he goes into detail about..

• Breaking the diet cycle
• The…

In this episode, Paul talks about the power of beliefs and how unsolved obstacles will resurface every single time unless we change the belief around them. 

1. The abstinence violation effect (The F**K…

• Intentional weight-loss--its potential benefits and risks.
• HAES
• Intuitive eating
• Compassionate coaching
• Self-awarness
• Autonomy
• Body Image
…

And why I fell short of my target.

In this episode, Paul talks about the thought process behind his recent attempt at rapid fat-loss. He goes through everything from his own psychology, how his histo…

Join Paul as he speaks with Jake Linardon, PhD who is the founder of Break Binge Eating and a Research Fellow.  Jake's work involves better understanding, preventing and treating eating disorders by…

Join Paul as he speaks with close friend and fellow fitness professional Brian Keane. They speak about Brian's new book 'The Keane Edge' amongst a whole host of other topics. To browse any of Brian's…

Join Paul as he speaks about the illogical and often arbitrary pattern by which we follow food rules. 

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Coaching inquiries: pauld…

Join Paul as he answers questions from his Instagram sent in by followers. He delves into many topics including how his coaching philosophy has evolved and changing career when you feel you missed th…

Join Paul as he chats with long-term client Kimo who has had to re-evaluate how she sees weight-loss in order to get the joy back in food and hit her goals. She has developed her ability to criticall…