The Pacing and Racing Podcast
Steven Langenhuizen helps you achieve peak human performance in everyday life.
Learn mindset, diet, training and race tactics from the brightest minds and strongest endurance athletes in the world. Steven's interviewed over 100 Professional athletes and loves picking their brains on self-hacks to becoming a peak performing athlete.
Steven takes the longevity approach to performance, which is why he invites some of the top cutting-edge health experts on to discuss nutrition, diets, chronic illnesses, longevity, aging, bio hacking, alternative medicine, and more.
Let's get after it!
- Update frequency
- every 5 days
- Average duration
- 53 minutes
- Episodes
- 98
- Years Active
- 2019 - 2020
Laura Siddall - Her Journey with Challenge Roth & Training Tips for Age Group Triathletes!
Today’s guest is British Professional Triathlete; Laura Siddall!
Now I am excited to talk with Laura today because she recently won IRONMAN Australia for her third year in a row and her story behind…
Rachel McBride - Challenge Roth Pre-Race Discussion & Training Tips!
Today’s guest is Canadian Professional Triathlete; Rachel McBride!
Now I am excited to talk with Rachel today because just finished up her race at IMMT 70.3 Yesterday and in a couple days from now s…
Challenge Roth - An Inside look at Roth with Race Director Felix Walchshoefer!
Today we have Felix Walchshoefer on the show who happens to be the Race Director of one of the biggest long-distance triathlon events in the world! With less than one month to go until Challenge Roth…
Jason Pohl - Triathlon Sideline Chat on Victoria 70.3, Eagleman 70.3, IRONMAN Brazil & WTS Leeds!
Your co-hosts Jenna-Caer Seefried and Steven Langenhuizen bring you our new segment within the Pacing and Racing Podcast where we do post-race coverage and pre-race analysis with the insight and pers…
Vincent Luis - Training Tips, Super League, Olympics, and WTS Series!
Now I’m excited to say today’s guest is French Pro Triathlete, Vincent Luis!
So for the few who haven’t heard of Vincent yet, he’s a two-time Olympian that is completely dominating the Triathlon Worl…
Matt Hanson - Muscle Cramping, Recovery, Race Nutrition & more!
Angela Naeth - Triathlon Sideline Chat on Chattanooga 70.3, Yokohama WTS & more!
Your co-hosts Jenna-Caer Seefried and Steven Langenhuizen bring you our new segment within the Pacing and Racing Podcast where we do post-race coverage and pre-race analysis with the insight and pers…
Rachel Klamer - Olympics, Super League, and Triathlon Training Tips!
Today’s guest is Pro Dutch Triathlete, Rachel Klamer!
So for those who may not know Rachel Yet, she is an incredible Super League triathlete currently ranked 2nd overall and also an ITU triathlete a…
Linsey Corbin - Triathlon Sideline Chat on Gulf Coast 70.3, Vietnam 70.3, Monterrey 70.3 & more!
Your co-hosts Jenna-Caer Seefried and Steven Langenhuizen bring you our new segment within the Pacing and Racing Podcast where we do post-race coverage and pre-race analysis with the insight and pers…
Henri Schoeman - Super League Triathlon, 2020 Olympics, WTS Yokohama & Training Tips!
Today’s guest is Pro Triathlete Henri Schoeman!
So for those who may not know Henri yet, he is both an incredible ITU and Super League Triathlete who also was the commonwealth games champion in 2018…
Jocelyn McCauley - Triathlon Sideline Chat on St. George 70.3, IM Australia, Busso 70.3 & more!
Welcome to episode #2 of the Triathlon Sideline Chat with your co-hosts Steven Langenhuizen and Jenna-Caer Seefried! Now in today’s episode of the Triathlon Sideline Chat we get to speak with Jocelyn…
CEO of Swiss Side, JP Ballard - Aerodynamics for Age Group Triathletes!
Today we have The Founder and CEO of Swiss Side and one of the worlds best aerodynamicist; Mr Jean-Paul Ballard himself!
Now I am excited to talk to him today because JP is the go-to guy when it come…
Introducing Triathlon Sideline Chat - IM Texas, Challenge Cancun, WTS Bermuda & Marbella 70.3!
Now today marks the official launch of our new segment within the Pacing and Racing Podcast which I am super thrilled about!
Now of course, I will continue on with the triathlon interviews that are f…
Jackson Laundry - Virtual Wind Tunnel & Aerodynamics, LPC Triathlon Club, nutrition tips & more!
Today’s guest is Canadian Professional Triathlete; Jackson Laundry.
Now I am excited to talk to Jackson today for so many reasons. First off, he’s a fellow Canadian in Ontario where I am from so I s…
Triathlon Taren - HR Zone Training, Ventum Bikes, & Pro Triathlon Training Course!
Today’s guest is coming on the show for the second time, and its none other than Triathlon Taren!
So, this episode we are diving into the exciting realm of Heart Rate Zone Training! Now I have consis…
Felicity Sheedy-Ryan - Super League Qualifier Series, ITU, and Age Group Training Tips!
Today’s guest is the Professional Australian triathlete, Scody athlete, Super League triathlete, and Blue Seventy athlete; Felicity Sheedy-Ryan!
Now I am super excited about todays episode because o…
Jenna-Caer Seefried - Overweight to AG World Champion, Tips on AG Super League Racing & Training!
Mike Reilly - Tales from IRONMAN, the World's Greatest Endurance Event!
In this Podcast we meet with Mike Reilly – also known as the IRONVOICE and the man behind the mic at the KONA World Championships and many of the biggest IRONMAN races. He has been the announcer and …
Ellie Salthouse - 3rd in IM 70.3 Oceanside, Nutrition Strategies, Elevation Training, & more!
In this Podcast we meet with Australian Professional Triathlete, Ellie Salthouse.
I am excited to share this episode with you guys because as you’ll hear in today’s episode, Ellie is an absolute del…
Katie Zaferes - Super League Triathlon Champion talks Race Plans, Olympics, Super League, and a Winning Mindset!
Today’s guest is the Super League Triathlon Champion, Katie Zaferes!
So for those who may not know Katie yet, she’s a 2016 Olympian triathlete whose taking the Super League by a storm! Katie won the…