1. EachPod

The Pacing and Racing Podcast - Podcast

The Pacing and Racing Podcast

Steven Langenhuizen helps you achieve peak human performance in everyday life.

Learn mindset, diet, training and race tactics from the brightest minds and strongest endurance athletes in the world. Steven's interviewed over 100 Professional athletes and loves picking their brains on self-hacks to becoming a peak performing athlete.

Steven takes the longevity approach to performance, which is why he invites some of the top cutting-edge health experts on to discuss nutrition, diets, chronic illnesses, longevity, aging, bio hacking, alternative medicine, and more.

Let's get after it!

Sports Running
Update frequency
every 5 days
Average duration
53 minutes
Episodes
98
Years Active
2019 - 2020
Share to:
Patrick Lange - 2x IM World Champion: KONA, COVID-19 & the 2020 season, & nutrition talk!

Patrick Lange - 2x IM World Champion: KONA, COVID-19 & the 2020 season, & nutrition talk!

I’m REALLY amped up to say the guest in today's episode is the former 2x IRONMAN World Champion and one of my favorites all time triathletes, Patrick Lange! 

If you’ve been following professional tri…

00:43:44  |   Mon 16 Mar 2020
Beth McKenzie: The Final Showdown at Challenge Roth 2020!

Beth McKenzie: The Final Showdown at Challenge Roth 2020!

What your all here for - Joining us today is Beth McKenzie; IRONMAN & 70.3 Champion, Chief Creator of Wyn Republic and Malo Republic triathlon apparel lines, mother of two and wife to Pro triathlete …
01:04:04  |   Mon 09 Mar 2020
Triathlon Together: The Life Well Lived Podcast Series

Triathlon Together: The Life Well Lived Podcast Series

GUESTS: MICHAEL TELPNER AND KATE WALLIS. 

Hey guys welcome back and welcome to the first time listeners, my names Steven Langenhuizen and I am the host of the Pacing and Racing Podcast – and on this …

00:39:06  |   Mon 02 Mar 2020
Your new Triathlon Training Podcast!

Your new Triathlon Training Podcast!

If you’re looking to listen to interviews with some of the top professional triathletes in the world AND their coaches, or if you’re interested in hearing CEO’s talk about their latest and greatest t…

00:01:04  |   Mon 24 Feb 2020
FORM Swim Goggles CEO - Dan Eisenhardt

FORM Swim Goggles CEO - Dan Eisenhardt

Now. Joining us today is the CEO of FORM Swim goggles; Dan Eisenhardt!

Dan comes from both a competitive swimming background and an engineering background so finding a solution to in the wearable tec…

00:46:09  |   Mon 24 Feb 2020
Kogel Bearings CEO: Ard Kessels - Bearings 101

Kogel Bearings CEO: Ard Kessels - Bearings 101

Joining us today is Ard Kessels; Founder of Kogel Bearings which is the company that I went with to get my Quintana Roo Race Ready for Chattanooga 70.3 and Challenge Roth fast approaching! To be hone…
00:40:47  |   Mon 17 Feb 2020
Andi Dreitz: 2019 Challenge Roth Champion - Roth, Professional Triathletes Organisation, Training Tips

Andi Dreitz: 2019 Challenge Roth Champion - Roth, Professional Triathletes Organisation, Training Tips

We have a really exciting episode here on the Challenge Roth Road to Roth Podcast Series which includes a great interview with the 2019 Challenge Roth winner, German Pro Triathlete, Andreas Dreitz. S…
00:56:45  |   Mon 10 Feb 2020
Taylor Spivey: Super League Triathlon and the Tokyo 2020 Olympics

Taylor Spivey: Super League Triathlon and the Tokyo 2020 Olympics

Alright everyone thanks so much for tuning in today, my names Steven Langenhuizen and I am the host of the Pacing and Racing Podcast and Joining us today is USA Pro Triathlete Taylor Spivey who recen…
00:52:54  |   Mon 03 Feb 2020
Anne Haug: IRONMAN World Champion on KONA, Challenge Roth 2020, and the Professional Triathletes Organisation!

Anne Haug: IRONMAN World Champion on KONA, Challenge Roth 2020, and the Professional Triathletes Organisation!

Alright everyone whatsup, welcome back and welcome to the first-time listeners, my names Steven Langenhuizen and I am the host of the Pacing and Racing Podcast. We have a really exciting episode here…

00:52:04  |   Tue 28 Jan 2020
Callum Millward: The Cupcake Cartel & Cupcakes with Cal!

Callum Millward: The Cupcake Cartel & Cupcakes with Cal!

Joining us today is Callum Millward; Co-founder of the Cupcake Cartel team and who may be also recognized by some as the host of Cupcakes with Cal on YouTube which in my opinion is honestly one of th…

01:01:28  |   Thu 23 Jan 2020
Rachel Olson - Bike Setup, Watts Savings, & Everything IRONMAN 70.3

Rachel Olson - Bike Setup, Watts Savings, & Everything IRONMAN 70.3

Joining us today is American Pro Triathlete Rachel Olson who is from Houston, Texas that grew up as a competitive swimmer and eventually found herself in triathlon in 2013. Now in 2013 she was given …
00:53:22  |   Mon 20 Jan 2020
Coach of Jan Frodeno, Anne Haug; Dan Lorang - Challenge Roth Road to Roth Training Series

Coach of Jan Frodeno, Anne Haug; Dan Lorang - Challenge Roth Road to Roth Training Series

We have a really exciting episode here on the Challenge Roth Road to Roth Podcast Series which includes a great interview with Jan Frodeno, Anne Haug, and Sarah True’s Coach; Dan Lorang. So for the f…
00:58:47  |   Mon 13 Jan 2020
Matt Hanson - All Things IRONMAN! Bike Setup, Nutrition, AG Training Schedules.

Matt Hanson - All Things IRONMAN! Bike Setup, Nutrition, AG Training Schedules.

Joining us today is American Pro Triathlete Matt Hanson who is a 5x IRONMAN Champion and 4x 70.3 champion. Matt also runs the Matt Racing Tri team where he helps coach Age Group Triathletes, so Matt …
00:45:28  |   Mon 06 Jan 2020
Maurice Clavel - Challenge Roth Training Series - 3rd at Roth in First ever Long Distance Triathlon!

Maurice Clavel - Challenge Roth Training Series - 3rd at Roth in First ever Long Distance Triathlon!

Today we have German Pro Triathlete Maurice Clavel on for Episode number 9 of the Road to Roth Training Series! So for the first time listeners, a bit of a backstory here with the Road to Roth Series…
00:47:40  |   Sun 22 Dec 2019
Jackson Laundry - 70.3 Worlds Bike Crash & his Road to Recovery, Training Tips & More!

Jackson Laundry - 70.3 Worlds Bike Crash & his Road to Recovery, Training Tips & More!

Today’s guest is Canadian Professional Triathlete and fellow Team LPC member, Jackson Laundry.

This podcast will be Jacksons second time on the show which is super exciting because Jackson absolutely…

00:59:40  |   Wed 18 Dec 2019
Ben Hoffman - 4th in KONA, newborn daughter, season recap, training tips & more!

Ben Hoffman - 4th in KONA, newborn daughter, season recap, training tips & more!

In today’s podcast, we meet with American Pro Triathlete, Ben Hoffman! Now Ben recently finished racing the IRONMAN World Championships with a 4th place finish and only 48 seconds down from Sebastian…
01:00:53  |   Wed 11 Dec 2019
Training Peaks Founder, Joe Friel - The

Training Peaks Founder, Joe Friel - The "Coach of Coaches" Talks IRONMAN Training tips

I am REALLY excited to say that today’s episode I get to interview the founder of Training peaks, Coach Joe Friel! So this is really cool because if you guys haven’t heard of Joe before, he has been …
00:53:42  |   Wed 04 Dec 2019
Cam Wurf - Challenge Roth Training Series - Roth Tips, Recap, Olympics, Frodeno & more!

Cam Wurf - Challenge Roth Training Series - Roth Tips, Recap, Olympics, Frodeno & more!

Today we have Australian Pro Triathlete and fan-favorite Cameron Wurf on for Episode number 8 of the Road to Roth Training Series! So for the first time listeners, a bit of a backstory here with the …
01:03:05  |   Mon 02 Dec 2019
Matt Mcelroy - Hat-Trick World Cup Wins, Olympics, and Mindset Training

Matt Mcelroy - Hat-Trick World Cup Wins, Olympics, and Mindset Training

In today’s podcast, we meet with American Pro ITU Triathlete, Matt Mcelroy! Now Matt Mcelroy has been on fire recently with a hat-trick in World Cup victories at his last three races and has set a ne…
00:52:41  |   Wed 27 Nov 2019
Jesper Svensson - Challenge Roth Training Series - 2nd Overall @ Roth 2019!

Jesper Svensson - Challenge Roth Training Series - 2nd Overall @ Roth 2019!

Today we have Swedish Pro Triathlete Jesper Svensson on for Episode number 7 of the Road to Roth Training Series!

So for the first time listeners, a bit of a backstory here with the Road to Roth Seri…

00:50:37  |   Mon 25 Nov 2019
Disclaimer: The podcast and artwork embedded on this page are the property of The Pacing and Racing Podcast. This content is not affiliated with or endorsed by eachpod.com.