The One You Feed
Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
- Update frequency
- every 3 days
- Average duration
- 46 minutes
- Episodes
- 930
- Years Active
- 2014 - 2025
Sue Monk Kidd on The Longings of Our Heart
Sue Monk Kidd was raised in the small town of Sylvester, Georgia, a place that deeply influenced the writing of her first novel, The Secret Life of Bees. Her 1990 book, When the Heart Waits, has beco…
00:41:50 |
Tue 05 May 2020
Henry Shukman on Paths of Spiritual Awakening
Henry Shukman is a poet, writer, and Associate Zen Master who lives in New Mexico where he teaches at Mountain Cloud Zen Center. He has published eight books to date of fiction, poetry, and non-ficti…
00:45:18 |
Tue 28 Apr 2020
Special Episode: Tips for Living in Close Quarters
Many of us are staying at home right now because of the COVID-19 pandemic and if you live with people, chances are you have had moments of feeling irritated, frustrated, or annoyed as a result of bei…
00:45:04 |
Tue 21 Apr 2020
Dr. Christian Conte on Radical Anger Management
Dr. Christian Conte is one of the country’s most accomplished mental health specialists in the field of anger and emotional management. He specializes in working in the prison system with people conv…
00:48:44 |
Tue 14 Apr 2020
Mini Episode: Allowing Yourself to Feel Everything and Post Traumatic Growth
You can find all of the most up to date crisis help & support resources that Eric is making available through The One You Feed by going to www.oneyoufeed.net/help
In this mini episode, Eric shares h…
00:11:09 |
Sat 11 Apr 2020
Mark Nepo on Connecting to What Matters
Mark Nepo is a poet, philosopher and cancer survivor who has taught in the fields of poetry, health, and spirituality for 40 years. Mark is a New York Times #1 selling author who has published numero…
00:44:19 |
Tue 07 Apr 2020
Adreanna Limbach on Befriending our Difficult Feelings
Adreanna Limbach is a head-teacher at MNDFL Meditation Studios in New York City. Adreanna’s work has been featured in the New York Times, Women’s Health, Refinery 29, and Yoga Journal. Her new book i…
00:47:24 |
Tue 31 Mar 2020
Special Episode: How to Work with Anger
So many of us are feeling angry for a myriad of reasons amidst the COVID-19 pandemic. To help us better understand and work with our anger, Eric reached out to several previous guests of the show to …
00:46:24 |
Fri 27 Mar 2020
Special Episode: Crisis Strategies for Mental and Emotional Health
You can find all of the most up to date crisis help & support resources that Eric is making available through The One You Feed by going to www.oneyoufeed.net/help
As the COVID-19 pandemic intensifie…
01:10:55 |
Tue 24 Mar 2020
Special Episode: How to Work From Home
As the COVID-19 pandemic intensified earlier this week, Eric reached out to several previous guests of the show to ask them if they would be willing to talk with him for a special edition of The One …
00:51:25 |
Fri 20 Mar 2020
Kristin Neff on Self Compassion
Kristin Neff is an Associate Professor at The University of Texas at Austin’s Department of Educational Psychology. With her partner Chris Germer, she has developed an empirically-supported training …
00:39:22 |
Tue 17 Mar 2020
Mini Episode: Fear: How to Cope in Uncertain Times
Eric talks about how to best deal with fear during these uncertain times
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00:16:47 |
Sun 15 Mar 2020
Norman Fischer on Spiritual Growth through Imagination
Norman Fischer is a poet, author, Zen Buddhist teacher and priest. He’s a graduate of Iowa’s Writer’s Workshop and he’s been publishing poetry since 1979. He’s the author of 17 books of poetry, 6 boo…
00:42:39 |
Tue 10 Mar 2020
Kamla Kapur on Transformative Powers in Life
Kamla Kapur is an award winning author, poet and playwright. She was born and raised in India and studied in the United States. Kamla now divides her time between living in the remote Indian Himalaya…
00:41:12 |
Tue 03 Mar 2020
Ryan Oelke on Awakening in Life
Ryan Oelke is the co-founder of Buddhist Geeks and is the founder of Awakening In Life. Ryan is a meditation teacher with an MS.Ed. in Counseling Psychology and has 18 years of experience in meditati…
00:50:24 |
Tue 25 Feb 2020
Stephen Mitchell on the Questioning Mind
Stephen Mitchell is an author and translator who has dedicated much of his life to Zen practice. Eric and Stephen have an in depth discussion about the questioning mind as well as his work of transla…
00:39:07 |
Tue 18 Feb 2020
Gretchen Rubin on Living Skillfully
Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. Gretchen is known for her ability to distill and convey complex ideas with humor and c…
00:49:06 |
Tue 11 Feb 2020
Fleet Maull on Radical Responsibility
Fleet Maull is an author, consultant, trainer, meditation teacher and executive coach who facilitates deep transformation for individuals and organizations through his philosophy and program of Radic…
00:57:02 |
Tue 04 Feb 2020
Mini Episode: A Reply to Mark Manson’s "Motherf*ckin’ Monday"
I love Mark Manson's weekly newsletter called "Motherf*ckin’ Monday" where he discusses three ideas about the mind, life or the world.
This weeks episode had three important ideas that I wanted to d…
00:11:14 |
Thu 30 Jan 2020
Sarah Wilson on Anxiety
Sarah Wilson is a New York Times Bestselling author, journalist and founder of iquitsugar.com. She has published 15 I Quit Sugar books in 46 countries and in 2017 and 2018, she was ranked as one of t…
00:44:20 |
Tue 28 Jan 2020
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