The One You Feed
Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
- Update frequency
- every 3 days
- Average duration
- 46 minutes
- Episodes
- 930
- Years Active
- 2014 - 2025
Dr. Stuart Eisendrath on Mindfulness for Depression
Dr. Stuart Eisendrath is the founding Director of the University of California San Francisco Depression Center where he served as the Professor of Psychiatry. His newest book is When Antidepressants …
00:45:55 |
Tue 26 Jan 2021
Maggie Smith on Writing for Healing
Maggie Smith is a poet whose work has been widely published, anthologized, and has appeared in Best American Poetry, the New York Times, The New Yorker and elsewhere. Her latest book, Keep Moving: N…
00:55:47 |
Tue 19 Jan 2021
Dr. Jud Brewer on Habits to Heal Anxiety
Dr. Jud Brewer is a thought leader in the field of habit change and the science of self-mastery. He is the Director of Research and Innovation at the Mindfulness Center and associate professor in psy…
00:53:05 |
Tue 12 Jan 2021
Mirabai Starr on the Divine Feminine
Mirabai Starr is an award-winning author of creative non-fiction and contemporary translations of sacred literature. She taught Philosophy and World Religions at the University of New Mexico-Taos for…
00:47:51 |
Tue 05 Jan 2021
Koshin Paley Ellison on Becoming Wholehearted
Sensei Koshin Paley Ellison is a Zen teacher and co-founder with his partner, Sensei Chodo Robert Campbell, of the New York Zen Center of Contemplative Care. He’s also an author, a Jungian psychother…
00:53:13 |
Tue 29 Dec 2020
Wim Hof on Mind Over Matter
Wim Hof is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. Wim has set world records for swimming under ice and prolonged full-body contact with ice and still holds …
00:50:36 |
Tue 22 Dec 2020
Dr. Aziz Gazipura on Transforming Your Inner Critic
Dr. Aziz Gazipura is a clinical psychologist and one of the worlds leading experts on social confidence. After being stuck in shyness and social anxiety himself for almost 10 years, he became determi…
00:51:50 |
Tue 15 Dec 2020
Sonia Roberts on Spirituality and Anti-Racism
Sonia Roberts is an educator, writer, creator, and activist. Sonia writes about racism, spirituality, parenting, and much more in her Spiritually Speaking blog. Her first book is White Ally: A Guide …
00:41:30 |
Tue 08 Dec 2020
Paria Hassouri on Parenting a Transgender Child
Paria Hassouri is a pediatrician, writer, transgender rights activist, wife and mother of three children. Her personal essays have been published in the New York Times, Washington Post, LA Times, Huf…
00:45:55 |
Tue 01 Dec 2020
Cory Allen on Cultivating Mindfulness
Cory Allen is a writer, musician, meditation teacher, and creator of the podcast, The Astral Hustle, which focuses on how to live better with leading experts in mindfulness, neuroscience, and philoso…
00:50:25 |
Tue 24 Nov 2020
Bina Venkataraman on Effectively Thinking Ahead
Bina Venkataraman is an American journalist, author, and science policy expert. She is currently the Editorial Page Editor of The Boston Globe and a fellow at New America. Bina is a frequent public s…
00:51:37 |
Tue 17 Nov 2020
Life Through Poetry with IN-Q
IN-Q is an award-winning poet, best-selling author, and multi-platinum songwriter. His groundbreaking achievements include being named to Oprah’s SuperSoul 100 list of the world’s most influential th…
00:47:21 |
Tue 10 Nov 2020
Ella Frances Sanders on Musings on a Vast Universe
Ella Frances Sanders is an internationally-bestselling author and illustrator of three books. Her third book, Eating the Sun: Small Musings on a Vast Universe, was the recipient of the 2019 Whirling …
00:44:14 |
Tue 03 Nov 2020
Special Episode: Resilience During Challenging Times
Due to the ongoing global pandemic, devastating natural disasters, contentious elections, and instances of heartbreaking violence and injustice, challenging times continue. To help you strengthen you…
01:01:05 |
Tue 27 Oct 2020
Dr. Shauna Shapiro on Transformative Mindfulness
Dr. Shauna Shapiro is a professor, best-selling author, clinical psychologist, and internationally recognized expert in mindfulness and compassion. She has published over 150 journal articles and 3 c…
00:44:06 |
Tue 20 Oct 2020
Raising an Aging Parent with Dr. Ken Druck
Dr. Ken Druck is a leading mental health expert in the areas of civility, relationships, and aging. Ken writes regularly for the national press and he is the author of several books including the one…
00:50:09 |
Tue 13 Oct 2020
Julia Cameron on Finding Your Creativity
Julia Cameron is an American teacher, author, artist, poet, playwright, novelist, filmmaker, and much more. She is best known for her book, “The Artist’s Way.“
In this episode, in addition to discus…
00:45:26 |
Tue 06 Oct 2020
James Kingsland on the Neuroscience of Behind Our Reality
James Kingsland is a science and medical journalist with 25 years of experience working for publications such as New Scientist, Nature, and, most recently, The Guardian. On his own blog, Plastic Brai…
00:44:20 |
Tue 29 Sep 2020
Judith Grisel on the Neuroscience of Addiction
Dr. Judith Grisel is a professor of Psychology at Bucknell University. Judith is a behavioral neuroscientist with a particular interest in addiction. Her work includes trying to determine what is dif…
00:44:58 |
Tue 22 Sep 2020
Brad Warner on Hardcore Zen
Brad Warner is an ordained Zen teacher and the author of many books, including There is No God and He is Always With You, Zen Wrapped in Karma Dipped in Chocolate, and Hardcore Zen, Brad is the creat…
00:48:15 |
Tue 15 Sep 2020
Disclaimer: The podcast and artwork embedded on this page are the property of Eric Zimmer. This content is not affiliated with or endorsed by eachpod.com.