The Nutrition Translator Podcast
Colleen Kuhn, a Registered Dietitian and Plant-Based Health Coach, hosts The Nutrition Translator Podcast—a show dedicated to exploring what it truly means to live a nutritious life. Beyond just food, this podcast delves into nourishing all aspects of well-being, including emotional, spiritual, and physical health.
In each episode, Colleen either engages in enlightening conversations with unique guests on a range of topics such as neuroscience, yoga, psychology, trauma, body image, relationships, sacred plant medicine, and plant-based nutrition, or shares deeply personal insights in solo episodes about her own health journey.
This podcast offers a blend of functional and spiritual guidance, providing listeners with actionable advice and transformative insights to enhance their overall health and life.
- Update frequency
- every 7 days
- Average duration
- 37 minutes
- Episodes
- 179
- Years Active
- 2019 - 2025
Short Story: Experiential
This bonus podcast is a short story of the recent ayahuasca experience I had this month in Sequoia National Park. "Mother Ayahuasca, Show me the difference between truth, love, health growth and saf…
94 - How Attachment Style Can Affect Your Relationship with Food
Attachment Theory is a concept that explains the emergence of an emotional bond between an infant & primary caregiver & the way in which this bond affects the child’s behavioral & emotional developme…
Short Story: Understanding
This bonus podcast is a short story of the recent ayahuasca experience I had last weekend in Sequoia National Park. I experienced a full on ego dissolution and was humbled by the complexities of the …
93 - Claim Your Niche in the Ecology of Life | Tim Corcoran
Recognizing the inherent interconnection between humans, nature and soul, Tim Corcoran is dedicated to offering Nature Based Purpose Guidance, Rites of Passage and Vision Quests to support people wit…
92 - Kambo Frog Medicine | Tressa Vazquez
Tressa Vazquez is a Dallas based Yoga Teacher, Sound Meditation Guide and Kambo Practitioner. Today we talk about Kambo. Kambo, also known by its scientific name Phyllomedusa Bicolor, is a large gr…
90 - Sacred Lessons From Ayahuasca | Hallie Rose
Hallie Rose is an author, speaker, educator, and relationship coach. Hallie is the host of The Thought Room, which is a podcast that is a combination of edge-of-your-seat storytelling and groundbreak…
89 - Twinning: Growing Together From The Womb & Beyond | Megan Singleton
Today I have my twin sister, Megan, on the show! Megan is a DJ extraordinaire and also just got her PhD in Forestry. She is one one of the most brilliant people I know. We have a fun, honest & very v…
88 - How To Build Self-Compassion Through Co-Compassion
Ever wonder why it is so hard to bring in compassion for yourself? Or why it feels easier to give, than receive? You may never have been taught how to receive and how to tap into your self-compassion…
87 - Becoming an Ayahuasca Shaman | Michael Peterson
Michael is currently studying Ayahuasca and Tobacco under maestros from the Mestizo lineages in Perú and Guatemala. The Ayahuasca Family Training Mandala begins as an intensive personal development p…
Meditation: I'll Meet You In the Dark
Journey with me through the cycle of going to the the depths to find your own capacity to heal your inner wounded child. It's a circular process of going to the darkness, going to compassion, going i…
86 - Passionately Thrive in Sober Recovery | Amy Guerrero
Amy Guerrero is the founder of Thrive in Recovery and Sober Relationship School. She is a conscious sober woman shedding some light on what is possible LOVING & LIVING SOBER. When she stopped using d…
85 - The Language of Sensation: Creating A Somatic Lifestyle | Luis Mojica
Luis Mojica is a Somatic therapist, musician, holistic nutritionist, and herbalist. Luis teaches people how to release stress, illness, and trauma by listening to their bodies. His unique form of hea…
84 - Nutrigenomics 101: The Relationship Between Genes, Nutrition & Health | Dr. Yael Joffe PhD
Dr Yael Joffe is one of the world’s leading experts on nutrigenomics and has dedicated the past 20 years of her life to the field. She is the adjunct professor, at Rutgers University teaching Nutrig…
83 - How To Get Out Of The Extremes & Find your Middle Ground to Create Food Freedom
Do you find yourself triggered often? Do you find yourself struggling to manage difficult emotions? Do you notice yourself living in the extremes of life? Either over stimulated and anxious, or shut …
82 - Q&A Podcast from Sugar Addiction to Healthiest Foods to Eat
Today I am doing a Q&A podcast answering some of your most pressing questions!
Questions asked:
- Is Keto Healthy?
- Should I try Intermittent Fasting?
- I struggle with not being able to trust myself around s…
81 - Top 10 Low Sugar, Plant Based Products to Try This Week
I am not endorsed by any of these companies. I just found them and love them! :)
1) Dr Praeger's Turkey burger and Chick'n Tenders
2) Soca Protein Crackers
3) Just egg
4) Beyond Breakfast Sausage Links
5)…
81 - Attention Men: Vulnerability is Sexy | Alex Kuhn
Alex Kuhn is a certified yoga instructor and men's life coach. Originally from Switzerland, he learned that while Switzerland is a safe place to keep money, money & status are not the end all be all …
Short Story: Chosen
I have been carrying around a deep sense of shame and inadequacy most of my life. For not feeling seen, heard, understood and chosen by my primary care givers. I felt like something must have been wr…
80 - Plant Medicine Integration & Embodiment for Spiritual Maintenance & Transcendence
As a human, you are vulnerable to your habits and thought patterns. Often those pulls can be stronger than your desire to transcend. So even though you may have journeyed to a realm where you felt li…
Short Story: Home
Do you ever feel not enough, unloved, unworthy? I understand, because this is something that has come up for me over and over. This poem is a personal ayahuasca experience of finding my strength with…