The Nutrition Translator Podcast
Colleen Kuhn, a Registered Dietitian and Plant-Based Health Coach, hosts The Nutrition Translator Podcast—a show dedicated to exploring what it truly means to live a nutritious life. Beyond just food, this podcast delves into nourishing all aspects of well-being, including emotional, spiritual, and physical health.
In each episode, Colleen either engages in enlightening conversations with unique guests on a range of topics such as neuroscience, yoga, psychology, trauma, body image, relationships, sacred plant medicine, and plant-based nutrition, or shares deeply personal insights in solo episodes about her own health journey.
This podcast offers a blend of functional and spiritual guidance, providing listeners with actionable advice and transformative insights to enhance their overall health and life.
- Update frequency
- every 7 days
- Average duration
- 37 minutes
- Episodes
- 179
- Years Active
- 2019 - 2025
34 - Magical Mesonutrients: The Hidden Power inside Superfoods
Part one: More on my continuing integration process of what I learned through ayahyasca and how I have been viewing everything I do now as ritual, a rite, a ceremony and with the upmost awareness and…
33 - Scandals & Controversies in Yoga | Margo Lightburn
Margo's passion as a yoga teacher has always been to make the "non believer" a "believer" but not just in yoga, in themselves. Women's health, happiness, strength and empowerment is the nucleus of he…
Poem: Setting Sail
Setting Sail is poem about following your intuition and inspiration to set sail on unfamiliar waters to find peace, your purpose and your power
32 - How to Follow an Ayahuasca Dieta & Why You Should Before Ceremony
Part One: Are you an empath with clairsentient powers? Can you sense other people's emotions, energy shifts in the room and can you tap into the spirit realm? Have you lost connection with your intui…
31 - #StuckNotBroken | Justin Sunseri, LMFT
Justin Sunseri is a Licensed Marriage & Family Therapist from California. In his practice, Justin has noticed how trauma has been a constant underlying factor with nearly everyone he has worked with …
30 - AYAHUASCA ADVENTURE SERIES: Episode 5, Integration
Ayahuasca is not a magic bullet for healing. While it helps us see what is possible and paves a new path, the work has only just begun after sitting through ceremony. The work continues when you go h…
29 - AYAHUASCA ADVENTURE SERIES: Episode 4, Ceremony three
Today's episode is all about my third night in ceremony. I got more clarity on the invitation I was given the second night. I feel so overwhelmed with gratitude from this experience. While there is s…
28 - AYAHUASCA ADVENTURE SERIES: Episode 3, Kambo & Ceremony two
Welcome back to my ayahuasca adventure series, episode 3
Part 1: I share with you my experience with Kambo for the first time. Kambo is a substance that comes from frog secretion, and for many indigen…
26 - AYAHUASCA ADVENTURE SERIES: Episode 1, Ceremony one
Part 1: I recorded right after I booked the flight and retreat to New Life Ayahuasca in Costa Rica and share my feelings about the adventure ahead of me.
Part 2: The afternoon before my first journey,…
25 - It Doesn’t Have to Be Perfect | Will Bruce
Will Bruce is a Health Coach, Personal Trainer, DJ, Bitcoin & VR Extraordinaire. He is an incredible coach who has helped change hundreds of people’s lives and wellbeing. His approach is all about cr…
24 - Goal Setting Guide for The New Year & Winter Solstice
Journey Part 1: Colleen discusses her goals from last winter solstice and how far she has come this year despite the challenges.
Inspiration Part 2: A poem, The Answer, explores what the process of gr…
23 - Strategies for Building your Business: The Art of Enrollment | Jill Esplin
Jill Esplin has been Christine Hassler’s head of enrollment for 10 years, and she is an extremely masterful business coach.
My conversation with Jill is for coaches and entrepreneurs in service base…
A Guided Meditation: The Quest
The guided meditation explores the importance of self-defining and differentiating yourself to find the connection you are longing for. In your uniqueness you will see that we are all the same. The u…
22 - What is a Trauma-Informed Dietitian?
Part 1 Journey: Colleen talks about her recent retreat with her mentor Mastin Kipp and the heartwarming & emotional transformation she had while there. Colleen’s Ayahuasca retreat is in one week and …
21 - Why Mainstream Fitness is Overrated & How to Reclaim Your Unbreakable, Pain-Free Body | Jonathan Mead
Jonathan Mead is the co-founder of Embodied Strength, an online movement coaching program that helps people reclaim and thrive in their strong, capable, pain-free bodies.
- Learn how mainstream fitness …
Poem: Undo
Undo: a poem about how we are conditioned by society and how trauma impacts our felt sense of worthiness. We feel we have to prove our worthiness by doing more. By doing it all. This poem explores th…
20 - The Science of Mitochondrial Health and Boosting Energy
Part 1 Journey: Colleen explains how two questions about your past can help you understand the lens in which you have viewed the world and the stories you made about how the world is. Colleen explain…
19 - What Trauma Have You Inherited? | Cassandra Solano, LCSM
Do you know what the signs of unhealed past trauma are and how it affects you as an adult today? How do you know when you are healing from it?
Did you know that getting close to what is good for you c…
Poem: The Journey of Befriending
This poem explores the causes of severed belonging, and investigates the pathways to deepening a felt sense of belonging and befriending to our bodies, all the parts of ourselves, and other beings on…
18 - Super Tips to Balance Your Hormones
Part 1 Journey: The first part of Colleen's solo podcasts she dives deep into her own personal journey and latest healing work. This time she discusses visibility and speaking up, how and why it was …