The Nutrition Translator Podcast
Colleen Kuhn, a Registered Dietitian and Plant-Based Health Coach, hosts The Nutrition Translator Podcast—a show dedicated to exploring what it truly means to live a nutritious life. Beyond just food, this podcast delves into nourishing all aspects of well-being, including emotional, spiritual, and physical health.
In each episode, Colleen either engages in enlightening conversations with unique guests on a range of topics such as neuroscience, yoga, psychology, trauma, body image, relationships, sacred plant medicine, and plant-based nutrition, or shares deeply personal insights in solo episodes about her own health journey.
This podcast offers a blend of functional and spiritual guidance, providing listeners with actionable advice and transformative insights to enhance their overall health and life.
- Update frequency
- every 7 days
- Average duration
- 37 minutes
- Episodes
- 179
- Years Active
- 2019 - 2025
17 - Meal Planning Tips That You Absolutely Can't Miss | Janet Neustedter
Janet Neustedter is a chef and certified functional medicine health coach. She has worked in every part of the restaurant industry, and worked at a very high end operation for 8 years in Silicon Vall…
A Guided Meditation: Your Innate Goodness
Ananda- the part of you that is innate goodness, your suchness, your bliss, the part of you that infuses you and everything else, the force coming through that ripples out, awe, pure love and light. …
16 - How to Boost Your Immune System and A Guided Healing Meditation
Colleen discusses her Trauma-Informed Yoga Teacher Training and what surprising, transformative somatic experience she had.
Colleen then leads you in a short 4 minute guided meditation for remembering…
15 - Get Pregnant Naturally | Sarah Clark
When today’s guest Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. Although she accepted the diagnosis and had both her children through in vitro fertilization, s…
14 - Secrets to Financial Resiliency and How to Finally Have Peace with Money | Marques Lang
Today I talk with my personal financial wellness coach, Marques Lang. Marques' approach to money focuses on meeting his clients where they are in their financial journey and merging the personal and …
13 - My Upcoming Ayahuasca Retreat and Heart Health Nutrition
In this episode Colleen talks about her upcoming Ayahuasca retreat in December. She discusses why she is doing it, and all the feels that are coming up as December gets closer.
She also discusses the …
12 - Essential Steps for Disintegrating Guilt Around Food | Alexia Galakatos
In a world full of confusing messages around diet and food, it is a struggle to know which way to go. In this podcast episode with Alexia Galakatos, we discuss the steps for finding our way through t…
11 - What Everybody Ought To Know About Bone Health on a Vegan Diet
Learn the nutrients needed for strong bones and teeth and for optimal skeletal health on a plant based diet.
Strong Bones Blog with Recipe: https://nutritiontranslator.wordpress.com/2018/08/13/veganal…
10 - How to Create A Heart Centered Life | Joyce Elaine Rein
This episode I have Heart Centered Life Coach, Joyce Elaine Rein on. We talk all things abundance and how to create a life of joy, purpose and freedom centered around our deepest desires & values.
Her…
9 - A Complete Guide to Protein & Muscle Health
Your body is a protein making machine, and needs the right nutrition to support the making of these proteins. The expression of protein is the expression of life. In order for our cells make proteins…
8 - You Are NOT Alone in This. There is Hope | Youtube Celebrity Noah Thomas
Noah Thomas, AKA, "Bignoknow," has been aiming towards breaking the stigma on mental health with his youtube channel
https://www.youtube.com/channel/UCfTFGpTl0VV016Meh8i9idg
He has over 120k subscribe…
7 - The Downfalls of Gut Dysbiosis
You have 2-6 pounds of bacteria in an on you right now, heavier than your brain! Most of it is in your gut. The gut microbiome is an organ in itself, and you have a unique one, more unique than your …
6 - Women's Empowerment Beginner's Guide | Adriana Cervantes, LMFT
Today I have Adriana Cervantes, LMFT, on the show and her mission is to empower woman to express their needs, yearnings and desires from a place of feminine power. We talk about how we can be success…
5 - Supercharge Your Brain Power and Nervous System
This solo show is all about the brain, nervous systems and regulating emotions.
Colleen explains a little bit about neuroscience, psychology, Polyvagal Theory, Internal Family System's Theory and Atta…
4 - Smart Strategies for Self-Development | Life Coach Matt Shakir
The self-help world is a large, overcrowded place to be, and it can be hard to sift through all the jargon, let alone put it into practice. This episode, I have an honest, real conversation with peak…
3 - Foolproof Ways to Examine Your Vegan Diet
In today's episode Colleen talks about her Nutritious Life Methodology for healing and self-fulfillment and goes deeper into the first part of the methodology- How to examine your vegan diets... Are …
2 - The Cycle of Recovery & Yoga Therapy | Jes Nunn
Today I am with my very good friend and mentor Jes Nunn. We have a beautiful conversation about the cycle of recovery, how to handle with difficult emotions, yoga therapy and healing ourselves. This …
1 - Confessions of a Plant Based Dietitian
Host Colleen Kuhn, Registered Dietitian and Plant Based Health Coach confesses her fears about starting this podcast. She also shares the compelling reason why she has to start it and explains how yo…
The Nutrition Translator Podcast Trailer
Host: Colleen Kuhn, Registered Dietitian & Plant Based Health Coach
My mission is to help people heal on an emotional level, connect to themselves and others and self actualize through plant-based nut…