The Nutrition Translator Podcast

Embarking on a 10-day dieta with Noya Rao, the "Tree of Light," of the Amazon jungle, was a profound journey into the depths of my being. Known for its luminescent leaves that glow in the darkness, N…

I was so honored to have Yael Joffee, PhD of 3x4 Genetics, join my 2024 cohort of the Sacred Food Journey. Join my 2025 cohort! NOW ENROLLING and starting in March. Click here

Join us for the Sacred Food Journey, a 4-month live online course, including an in-person Sacred Plant Medicine retreat with both Ayahuasca & Huachuma, designed to break free from the confines of die…

I tried out the precision health company, Wild Health, for 3 months and it was incredibly impressive. I even made shocking nutrition changes you won't believe, based on my personal genetic testing re…

My Ayahuasca teacher, Jess Gold, interviewed me for her podcast, the Cielo Community Podcast! I decided to share the interview here as well. I have been working with Jess the past 4 years and now hel…

Which is better, the in, or the out? It's actually both together. Proximity and separation. The heat and the cooling. The forgetting and the remembering. We are participants and creations of the cosm…

The yearning, the longing, the ever becoming. It is not a singular fixed location of attaining, it's the spaces in between. Where the meadow meets the forest. The tidal pools, the transition between …

My love affair with Ayahuasca continues... This song was adapted from the original by Johanna Warren, White Owl

Podcast Today’s guest is Mohini Gima. She does work with women of color to reclaim their roots, intimacy, voice and womb so they can thrive in all relationships. In today’s conversation we dive deep …

What if our wellness culture isn't making us well. We live in a society haunted by the idea of wholeness, perfection, getting finally getting into an untraumatized body. But what if this ideal of sel…

Since coming back from the jungles of the Amazon, I have had A LOT to reflect on and integrate. What is not talked about enough is the, "rough landing," coming home from a psychedelic or transformati…

Sweet Marosa, you had me look at all the times I've been hurt, & sit with deep sadness, grief, loss, abandonment, boundary violations, disrespect & dishonorable treatment from others & broken hearted…

My Peru adventure was not what I excepted. Some things went terribly wrong, and I was put in some very dangerous situations. The jungle did eat me alive, and it made me stronger. Though the journey w…

I got to meet the spirit of Redwood this past July, AKA a shamanic dieta with Rojo Caspi (Redwood). Redwood's teachings and wisdom came through my dreams, through the whispers of nature, meditation a…

Liminality is the place of no longer and the not yet. Liminal spaces are where the magic happens. This can also be a place of great discomfort. A place sometimes called, ‘crazy space.” Being in a lim…

Ayahuasca icaros, or ikaros, are traditional indigenous Amazonian songs that are performed as accompaniment to sacred plant healing ceremonies. They are musical prayers that embody the powers of spir…

Today I have on the show Andrea Lee. Andrea Lee, B.S.N., R.N. is the founder and CEO of Mindful Cube, a consulting company dedicated to helping individuals learn skills to live more fully in the pres…

This podcast is an update on my life and musing on Ayahuasca's teachings, following your calling/purpose, different types of relating - monogamous and non-monogamous, conscious relationships, manifes…

Ayahuasca forms the foundation of the indigenous plant medicine traditions of the Western Amazonian Shamanism, but the dieta plays a crucial role in building upon that foundation. It could be conside…

Today I have on the show Randy Havens! You may know him best from Stranger Things (2016) playing middle school teacher, Mr. Clarke, Godzilla: King of the Monsters (2019) playing Dr. Tim Mancini, and …