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The Nugget Climbing Podcast - Podcast

The Nugget Climbing Podcast

Welcome to a podcast about performance climbing, self-improvement, and being a human being.

5M+ downloads.

"One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine

Self-Improvement Fitness Wilderness Health & Fitness Education Training Talk Sports
Update frequency
every 6 days
Average duration
102 minutes
Episodes
374
Years Active
2020 - 2025
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Follow-Up: Aidan Roberts — Sending Alphane, Training for V18 Projects, and Listener Q&A (Teaser)

Follow-Up: Aidan Roberts — Sending Alphane, Training for V18 Projects, and Listener Q&A (Teaser)

This full episode is available for Patrons right now! Aidan Roberts is back on the podcast for a proper geek-out about cutting-edge bouldering! We talked about sending Alphane V17, how he and Ollie t…

00:40:24  |   Thu 02 Feb 2023
Announcing YouTube + Win a Training Bundle!

Announcing YouTube + Win a Training Bundle!

The Nugget is now on YouTube! We'll be sharing top clips from the podcast along with never-before-seen content. Subscribe before Feb 28th to enter to win a Training Bundle from Chalk Cartel, Frictiti…

00:05:29  |   Wed 01 Feb 2023
EP 154: Fundamentals — How to Go on a Bouldering Trip

EP 154: Fundamentals — How to Go on a Bouldering Trip

Fundamentals (Part 2 of 6) — In part 2 of this series, Jesse and I dive deeper into specific tips and pitfalls for going on a bouldering trip. We covered a wide range of topics including training and…

00:54:50  |   Mon 30 Jan 2023
EP 153: Ollie Torr — The Secret to Finger Strength, How to Climb Like Aidan Roberts, and Staying on the Bus

EP 153: Ollie Torr — The Secret to Finger Strength, How to Climb Like Aidan Roberts, and Staying on the Bus

Ollie Torr is an ex-gymnast, high-end rock climber, and co-founder of Lattice Training. We went deep in this conversation and covered Ollie’s top exercises for different types of climbers, how to cli…

03:39:28  |   Mon 23 Jan 2023
Follow-Up: Jordan Cannon — Sending ‘Wet Lycra Nightmare’ on the Leaning Tower (Teaser)

Follow-Up: Jordan Cannon — Sending ‘Wet Lycra Nightmare’ on the Leaning Tower (Teaser)

This full episode is available for Patrons right now! Jordan Cannon tunes in from Alex Honnold’s podcasting closet to chat about playing hockey in Las Vegas, how he is rethinking his training for 202…

00:44:05  |   Thu 19 Jan 2023
EP 152: Fundamentals — How to Go on a Climbing Trip

EP 152: Fundamentals — How to Go on a Climbing Trip

Fundamentals (Part 1 of 6) — In this episode, Jesse and I each share our top tips and pitfalls for going on a climbing trip. Whether you are planning your first-ever climbing trip, or are a seasoned …

01:01:27  |   Mon 16 Jan 2023
Announcing Fundamentals!

Announcing Fundamentals!

Welcome to a new mini-series called Fundamentals! My pal Jesse Firestone joins me for a six-part series that covers some of the fundamental elements of becoming a better climber.  We hope these episo…

00:05:05  |   Mon 16 Jan 2023
EP 151: Anna Hazelnutt — Toe Training for the World’s Hardest Slabs, and Giving Others Permission to Be Real

EP 151: Anna Hazelnutt — Toe Training for the World’s Hardest Slabs, and Giving Others Permission to Be Real

Anna Hazelnutt is a professional climber who specializes in difficult single-pitch trad and slab climbing. But don’t let her specialization fool you—she’s an all-around badass! We talked about two of…

03:12:23  |   Mon 09 Jan 2023
Follow-Up: Tyler Nelson — Cutting Edge Finger Training Ideas, and the Difference Between Active Recruitment vs. Passive Tension (Teaser)

Follow-Up: Tyler Nelson — Cutting Edge Finger Training Ideas, and the Difference Between Active Recruitment vs. Passive Tension (Teaser)

This full episode is available for Patrons right now! Tyler Nelson is back on the podcast to discuss his recent experiments in finger training. We talked about the difference between active recruitme…

00:26:00  |   Wed 04 Jan 2023
EP 150: Luke Mehall — How Climbing Gave Him His Life, Creating The Climbing Zine, and Sustaining Creative Work

EP 150: Luke Mehall — How Climbing Gave Him His Life, Creating The Climbing Zine, and Sustaining Creative Work

Luke Mehall is the creator of The Climbing Zine and The Dirtbag State of Mind podcast. In this episode, we take turns interviewing each other. I ask Luke why he started The Climbing Zine, what lesson…

01:14:49  |   Mon 02 Jan 2023
EP 149: Steven on Kegels and Coffee — We Are Not Robots, As It Turns Out

EP 149: Steven on Kegels and Coffee — We Are Not Robots, As It Turns Out

New interview featuring me! Isabel von Rittberg is a good friend of mine and the host of Kegels and Coffee. She interviewed me on her podcast earlier this year to talk about my experience with my fir…

01:54:27  |   Mon 26 Dec 2022
EP 148: Alan Watts (Repost) — A Life at Smith Rock, Eating Every Other Day, and Meeting Adam Ondra

EP 148: Alan Watts (Repost) — A Life at Smith Rock, Eating Every Other Day, and Meeting Adam Ondra

I often get asked, “what is your favorite interview you’ve ever done?” Firstly, I don’t have a favorite. But if I HAD TO CHOOSE ONE, it would be this episode. Alan Watts is a fascinating character in…

02:26:01  |   Mon 19 Dec 2022
BONUS: Alita Contreras — Guerreras Film!

BONUS: Alita Contreras — Guerreras Film!

Alita Contreras is back on the podcast! We talked about her Fall project in the Red River Gorge, the lessons that routes can teach us, and a film project that she is currently working on with her fri…

00:44:13  |   Fri 16 Dec 2022
Announcing Merch!

Announcing Merch!

Merch is here! I am SO excited about how the "hello friends" series turned out. Check out the Nugget shop for t-shirts, hoodies, and hats. All Patrons get free shipping!

Buy Merch!

thenuggetclimbing.co…

00:05:49  |   Thu 15 Dec 2022
EP 147: Alayna Joy — Coming out to 400k Subscribers, Queerness in Climbing, and Compulsory Heterosexuality

EP 147: Alayna Joy — Coming out to 400k Subscribers, Queerness in Climbing, and Compulsory Heterosexuality

Alayna Joy is a queer content creator and YouTuber, and newly obsessed climber. We talked about her journey of discovering she is gay, coming out publicly on her already-successful YouTube channel, h…

02:05:48  |   Mon 12 Dec 2022
EP 146: Todd Perkins — The Mind-Opening Effects of Cannabis, Why Gratitude is the Key to Climbing Longevity, and Near-Death Experiences

EP 146: Todd Perkins — The Mind-Opening Effects of Cannabis, Why Gratitude is the Key to Climbing Longevity, and Near-Death Experiences

Todd Perkins is one of those local legends who you’ve probably never heard of. That is unless you’ve climbed on some of his routes around St George, Utah. We talked about growing up in the Mormon chu…

01:51:37  |   Mon 05 Dec 2022
Follow-Up: Amity Warme — Sending ‘The Honeymoon Is Over’ in a Hailstorm, and Lessons From Another Season in Yosemite (Teaser)

Follow-Up: Amity Warme — Sending ‘The Honeymoon Is Over’ in a Hailstorm, and Lessons From Another Season in Yosemite (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up with Amity Warme. We talked about sending The Honeymoon Is Over on the Diamond during a hailstorm, and we covered…

00:20:35  |   Mon 28 Nov 2022
EP 145: Katie Lamb — Breaking Into V14, Embracing Micro Beta, and How Climbers Can Be Leaders in the Climate Movement

EP 145: Katie Lamb — Breaking Into V14, Embracing Micro Beta, and How Climbers Can Be Leaders in the Climate Movement

Katie Lamb is one of the top female boulderers in the world. We talked about her early climbing and falling in love with bouldering, climbing her first V14 and what led to her breakthrough in the las…

02:02:47  |   Mon 21 Nov 2022
EP 144: Marisa Michael — Why Losing Weight Won’t Make You Climb Harder, How to Navigate Food, and Intuitive Eating

EP 144: Marisa Michael — Why Losing Weight Won’t Make You Climb Harder, How to Navigate Food, and Intuitive Eating

Marisa Michael is a registered dietitian nutritionist with 20 years of experience who specializes in eating disorders in athletes and climbers. We talked about the characteristics of eating disorders…

02:14:30  |   Tue 15 Nov 2022
EP 143: Matt Heyliger — Tissue Capacity vs. Biomechanics, Why Mobility Comes Before Strength, and the Eyeball Story

EP 143: Matt Heyliger — Tissue Capacity vs. Biomechanics, Why Mobility Comes Before Strength, and the Eyeball Story

Matt Heyliger, DPT is one of the most knowledgeable people I’ve talked to when it comes to climbing-related injuries and rehab. We talked about climbing together in Ten Sleep, how he is currently hel…

02:33:36  |   Mon 07 Nov 2022
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