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The Nugget Climbing Podcast - Podcast

The Nugget Climbing Podcast

Welcome to a podcast about performance climbing, self-improvement, and being a human being.

5M+ downloads.

"One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine

Self-Improvement Fitness Wilderness Health & Fitness Education Training Talk Sports
Update frequency
every 6 days
Average duration
102 minutes
Episodes
374
Years Active
2020 - 2025
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BONUS: Michelle LeBlanc — An Upcoming 2SLGBTQ+ Pride Event in Squamish

BONUS: Michelle LeBlanc — An Upcoming 2SLGBTQ+ Pride Event in Squamish

In this short bonus episode, my friend Michelle LeBlanc joins me on the podcast to talk about Project Pride! Project Pride is an upcoming outdoor bouldering event in Squamish, B.C, and is an opportun…

00:22:31  |   Thu 14 Jul 2022
S1E2: The Great Equalizer (Repost from The American Climbing Project)

S1E2: The Great Equalizer (Repost from The American Climbing Project)

This is my favorite episode of The American Climbing Project so far, and Devin Dabney graciously offered up the audio from his podcast so I could share it with all of you. Enjoy!

Check out more episod…

00:29:19  |   Mon 11 Jul 2022
EP 126: Devin Dabney — Getting Uncomfortable, How Climbing Saved His Life, and How Competition Makes Us Better

EP 126: Devin Dabney — Getting Uncomfortable, How Climbing Saved His Life, and How Competition Makes Us Better

Devin Dabney is a rock climber, routesetter, rapper, music producer, writer, and creator of The American Climbing Project podcast. We talked about using humor to talk about uncomfortable subjects, in…

02:35:42  |   Mon 11 Jul 2022
Follow-Up: Alita Contreras — Sending Her First 5.14a, and Training With Lattice (Teaser)

Follow-Up: Alita Contreras — Sending Her First 5.14a, and Training With Lattice (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Alita Contreras. We talked about mental training and how Alita trains her mind every day, what it was l…

00:21:37  |   Thu 07 Jul 2022
EP 125: Zofia Reych — The Heritage of Climbing, Breaking Down Gender Roles, and What It’s Like to Be Autistic

EP 125: Zofia Reych — The Heritage of Climbing, Breaking Down Gender Roles, and What It’s Like to Be Autistic

Zofia Reych is a Polish climber and anthropologist and author of Born to Climb. We talked about renovating their mid-18th century house in Fontainebleau, researching the book, identifying as non-bina…

02:03:17  |   Mon 04 Jul 2022
EP 124: Karly Rager — Mental Strategies for Developing Focus, Learning vs. Performing, and Building a Coaching Business

EP 124: Karly Rager — Mental Strategies for Developing Focus, Learning vs. Performing, and Building a Coaching Business

Karly Rager is a structural engineer turned climbing coach, and the founder of Project Direct Coaching. We talked about Karly’s background and what led her to start her own coaching business, being a…

02:39:29  |   Mon 27 Jun 2022
EP 123: Magnus Midtbø — The Hard Work Behind Success, Go-To Climbing Workouts, and Takeaways from Training with Adam Ondra

EP 123: Magnus Midtbø — The Hard Work Behind Success, Go-To Climbing Workouts, and Takeaways from Training with Adam Ondra

Magnus Midtbø is a professional climber turned YouTuber from Norway. He has climbed 5.15b (9b), and his YouTube channel recently hit 1M subscribers. We talked about burning out on competitions and st…

01:43:15  |   Mon 20 Jun 2022
Follow-Up: Chad Andrews — The Pros and Cons of Living on the Road to Climb, and Having a Healthier Relationship with Money (Teaser)

Follow-Up: Chad Andrews — The Pros and Cons of Living on the Road to Climb, and Having a Healthier Relationship with Money (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up with Chad Andrews. We talked about selling his house and living on the road full-time with his wife during covid,…

00:32:51  |   Thu 16 Jun 2022
EP 122: Jared Vagy — How to Prevent Knee, Shoulder, Elbow, and Finger Injuries as Climbers

EP 122: Jared Vagy — How to Prevent Knee, Shoulder, Elbow, and Finger Injuries as Climbers

Dr. Jared Vagy is a physical therapist who specializes in climbing injury rehab and prevention. We talked about freestyle rapping, the most common injuries in rock climbing, how to prevent knee, shou…

02:35:19  |   Mon 13 Jun 2022
EP 121: Carol Simpson — Being a Girl in the South in the 1950s, Yoga as the Fountain of Youth, and Ageism in Climbing

EP 121: Carol Simpson — Being a Girl in the South in the 1950s, Yoga as the Fountain of Youth, and Ageism in Climbing

Carol Simpson is a 77-year-old rock climber and yoga instructor from Lone Pine, CA. We talked about growing up in the South in the 1950s, identifying as a “tomboy”, feeling pressure to be feminine as…

02:17:19  |   Mon 06 Jun 2022
EP 120: Lea Volpe — The World of Paraclimbing Competitions, How We Perceive Wheelchairs, and Empathy in Coaching

EP 120: Lea Volpe — The World of Paraclimbing Competitions, How We Perceive Wheelchairs, and Empathy in Coaching

Lea Volpe is a paraclimber for Great Britain and a 2x medalist at the IFSC Paraclimbing World Championships. Lea holds down a 9-5 job working in health policy, coaches junior athletes, and is essenti…

02:20:09  |   Mon 30 May 2022
EP 119: Carrie Cooper — Thinking of Ourselves as Athletes, Research in Climbing, and Mobility and Warming Up

EP 119: Carrie Cooper — Thinking of Ourselves as Athletes, Research in Climbing, and Mobility and Warming Up

Dr. Carrie Cooper is a former professional climber and a doctor of physical therapy. We talked about her background in gymnastics and dance, bouldering in the early 2000s, her path to physical therap…

02:36:57  |   Mon 23 May 2022
EP 118: Chad Andrews Interviews Steven Dimmitt — Repost from the Clipping Chains Podcast

EP 118: Chad Andrews Interviews Steven Dimmitt — Repost from the Clipping Chains Podcast

The tables are turned in this episode! Steven Dimmitt joins Chad Andrews from Clipping Chains to talk about leaving his engineering career to start the podcast, building a craft vs. pursuing a passio…

01:55:50  |   Mon 16 May 2022
Follow-Up. Joe Kinder — Sending 'Mamajamma', and What I Learned from 5 Weeks of Projecting with Joe (Teaser)

Follow-Up. Joe Kinder — Sending 'Mamajamma', and What I Learned from 5 Weeks of Projecting with Joe (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up with Joe Kinder. I sat down with Joe in a cave in Utah to talk about his process for sending his new route ‘Mamaj…

00:32:06  |   Mon 09 May 2022
EP 117: Yves Gravelle — Lessons From Grip Sports, Basing Your Training on the Demands of Your Goal, and Top 3 Finger Training Methods

EP 117: Yves Gravelle — Lessons From Grip Sports, Basing Your Training on the Demands of Your Goal, and Top 3 Finger Training Methods

Yves Gravelle is a V15 boulderer from Canada and a 3x APL World Champion (i.e. grip competitions). We talked about lessons from grip training that we can apply to climbing, the importance of simplici…

01:57:46  |   Mon 02 May 2022
EP 116: Paul Robinson — Coming Back From Injuries, Opening Up About Autism, and Working Boulders Top Down

EP 116: Paul Robinson — Coming Back From Injuries, Opening Up About Autism, and Working Boulders Top Down

Paul Robinson is one of the top boulderers in the world and has been climbing at a V15 level for more than a decade. We talked about building his new house, recovering from neck surgery, his recent d…

02:33:49  |   Mon 25 Apr 2022
Steven's Blog: Mar '22

Steven's Blog: Mar '22

"Steven's Blog" is now available for Patrons!

In this blog episode, Steven shares a recap of his final weeks in Hueco, and his first two weeks trying a 14a in Utah.

Become a Patron for $10/mo to hear m…

00:12:43  |   Sat 23 Apr 2022
Reflections: Mina

Reflections: Mina

"Reflections" are now available for Patrons!

In this Reflections episode, Mina talks with Steven about an area of her climbing that she still struggles with, and about building general strength. She a…

00:15:09  |   Sat 23 Apr 2022
Announcing

Announcing "Reflections" and "Steven's Blog"

Announcing more new content for Patrons! 

"Reflections" are collaboration episodes with Mina Leslie-Wujastyk and Hazel Findlay of the Curious Climber Podcast. These are short episodes where one of us …

00:03:04  |   Sat 23 Apr 2022
Follow-Up: Steve Maisch — Hueco 2022 Debrief (Teaser)

Follow-Up: Steve Maisch — Hueco 2022 Debrief (Teaser)

This full episode is available for Patrons right now! This is a teaser of my third Follow-Up with Steve Maisch. We talked about my 2022 trip to Hueco, combining hangboarding with outdoor climbing, tr…

00:38:31  |   Thu 21 Apr 2022
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