The Nugget Climbing Podcast

Nic Rummel is an applied mathematician and expert boulderer. Ethan Pringle joins as co-host for another fun episode from Rocklands. We talked about embracing his nickname “Thick Nic”, lessons from wo…

Jenn DeBellis is an elite-level boulderer and software engineer. We sat down in Rocklands and talked about her biggest lessons from childhood gymnastics and collegiate athletics, trying V13s in Magic…

Carlos Tkacz returns and is joined by his partner Steph Letourneau for a sitdown here in Rocklands. We talked about their diet habits, lessons from their 7 trips to Rocklands, learning to try harder,…

It’s another Northeast takeover in Rocklands! Charlie Schreiber returns to the podcast and is joined by Adam Shahar, and brothers Noah and Benn Wheeler. Ethan Pringle joins us and keeps the fire stok…

It’s a Northeast takeover here in Rocklands! Austin Hoyt returns to the podcast and is joined by Troy Fauteux and Bryce Viola. The boys sat down with me and Ethan Pringle for a fireside chat at our c…

Cat Runner is the winner of the HBO show The Climb. Cat sat down with me and Ethan Pringle at our cabin here in Rocklands to talk about what his life has looked like after The Climb, his experience f…

This full episode is available for Patrons right now! Ollie Torr returns to answer questions from Patrons! If you enjoyed my first episode with Ollie, don’t miss this Follow-Up. We discussed critical…

Ethan Pringle is back on the podcast! We talked about our first few weeks in Rocklands, the style of climbing here, his plans to try Monkey Wedding 8C, nemesis boulders, micromanaging holds, two habi…

Tiba Vroom is a Dutch professional climber and cofounder of Wildflower Climbing Gym. We talked about the pressure that comes with early success, her first trip to Magic Wood and sending Riverbed 8B, …

This full episode is available for Patrons right now! Dave MacLeod is back on the podcast! We talked about lessons from his latest diet experiments, his motivation for only eating Mcdonald's patties …

Eric Hörst is back on the podcast! We talked about his upcoming road trip,  fitting in training around work, sending Kaleidoscope 5.13c at age 59, motivation as the ultimate wildcard, autoregulation …

Ady Wright is a climbing instructor and routesetter based in New York. We met up in Red Rock and recorded a nice long chat in the van, covering her introduction to climbing and routesetting, why she …

Bernd Zangerl a bouldering legend from Austria. We talked about his early climbing and making the 2nd ascent of Dreamtime, some of his proudest FAs, how he recovered from a career-ending injury in 20…

This full episode is available for Patrons right now! Hazel Findlay is back on the podcast to talk about her new course, Performance Hacks. We talk about her top 3 performance hacks, the goal of the …

Louis Parkinson is a London-based climber and coach and is one of the best in the world at teaching dynamic movement. We talked about the benefits of indoor climbing, how practicing comp-style boulde…

Brittany Leavitt is a climber, backpacker, educator, and the co-founder and CEO of Brown Girls Climb (BGC). We talked about Brittany’s climbing origin story, her unique family upbringing, unmasking a…

Leo Houlding is one of the greatest adventure climbers of all time. He’s put up new free routes worldwide from the Amazon Rainforest to the remote regions of Antarctica. We talked about his upcoming …

An interesting conversation with Ron Kauk. Enjoy :)

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Ron's Other Episodes:

EP 69: Ron Kauk (May 17, 2021)

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Karly Rager is back on the podcast and is joined by Casey Elliott to talk about the factors that affect climbing performance. We’ve got three engineers in one podcast, and we geek out on the data! Do…

This full episode is available for Patrons right now! Steve Bechtel is back on the podcast for a deep dive into active recovery. We discuss what the research says about active vs. passive recovery, w…