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The Mindset Mentor - Podcast

The Mindset Mentor

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.

Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.

In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.

Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.

Follow Rob on Instagram:
https://www.instagram.com/robdialjr/

Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry

Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.

Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Business Mindset Education Health & Fitness
Update frequency
every 2 days
Average duration
18 minutes
Episodes
1724
Years Active
2015 - 2025
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8 Steps to Unf**k Your Life: How to Get Your Life Together

8 Steps to Unf**k Your Life: How to Get Your Life Together

Feel like your life is a mess? In this episode, I break down eight powerful steps to completely unf*** your life—no matter how stuck you feel. If you're tired of toxic habits and excuses, this is you…

00:18:29  |   Wed 19 Mar 2025
The Power of Affirmations

The Power of Affirmations

What if the words you say are shaping your entire reality? In this episode, I reveal the most powerful phrase in any language—one that can either unlock your full potential or keep you stuck. 

 

The M…

00:17:05  |   Mon 17 Mar 2025
Why Your Life is So Boring (And How to Fix It!)

Why Your Life is So Boring (And How to Fix It!)

Feeling stuck in the same boring routine? Wake up, work, scroll, sleep, repeat? It’s time to break free. In this episode, I’ll show you exactly why your life feels so dull—and more importantly, how t…

00:17:02  |   Fri 14 Mar 2025
Why Some People Take Action and Others Stay Stuck Forever

Why Some People Take Action and Others Stay Stuck Forever

Why do some people take action while others stay stuck forever? It all comes down to how you see things—opportunity vs. obligation. In this episode, I’ll show you the mindset shift that makes success…

00:14:58  |   Thu 13 Mar 2025
Why You’re Always Tired (It’s Not Sleep)

Why You’re Always Tired (It’s Not Sleep)

Why are you always tired, even when you sleep well? In this episode, I’ll break down the four hidden reasons you feel drained every day—and how to fix them.

The Mindset Mentor™ podcast is designed fo…

00:19:57  |   Wed 12 Mar 2025
Consistency is the Key to Success

Consistency is the Key to Success

Are you waiting for motivation to strike before you take action? That’s the fastest way to fail. The secret to success isn’t motivation—it’s consistency. In this episode, I’ll break down why consiste…

00:18:44  |   Mon 10 Mar 2025
How the Law of Attraction REALLY WORKS! (Achieve Anything You Want)

How the Law of Attraction REALLY WORKS! (Achieve Anything You Want)

Ever wonder if the Law of Attraction actually works or if it's just nonsense? In this episode, I break down exactly how it works, why most people attract what they don't want, and how to train your m…

00:23:08  |   Fri 07 Mar 2025
How to Be Kind to Yourself

How to Be Kind to Yourself

Are you way too hard on yourself? In this episode, I break down why self-love feels so hard—and why self-acceptance is actually the key to changing that. Most of us were raised to believe we weren’t …

00:17:36  |   Thu 06 Mar 2025
The Most Important Skill for Improving Your Life

The Most Important Skill for Improving Your Life

Are you feeling stuck, overwhelmed, or just unsure how to start changing your life? The secret isn’t some massive transformation—it’s much simpler. In today’s episode, I’ll show you the single most i…

00:19:28  |   Wed 05 Mar 2025
Six Steps to Deal with Toxic People

Six Steps to Deal with Toxic People

Ever feel like someone in your life just drains the energy right out of you? In this episode, I’m breaking down six powerful steps to deal with toxic people—whether it’s a coworker, friend, or even f…

00:17:56  |   Mon 03 Mar 2025
Why You Self-Sabotage and How to Stop

Why You Self-Sabotage and How to Stop

Why do you keep sabotaging your own success? Just when you're about to break a bad habit, it comes back even stronger. That’s not a coincidence. In this episode, I break down exactly why this happens…

00:17:27  |   Fri 28 Feb 2025
How to Completely Change Your Life in 6 Months

How to Completely Change Your Life in 6 Months

Are you ready to completely change your life in just six months? In this episode, I break down a three-step process that can take you from feeling stuck to thriving. Whether you hate your job, feel l…

00:16:40  |   Thu 27 Feb 2025
How to Be Miserable for the Rest of Your Life

How to Be Miserable for the Rest of Your Life

Ever feel like no matter how much you achieve, it’s never enough? In this episode, I’m exposing The Achievement Trap—the mindset that keeps you chasing more but never feeling satisfied. If you’ve eve…

00:20:51  |   Wed 26 Feb 2025
The Secret of Becoming Mentally Strong Today

The Secret of Becoming Mentally Strong Today

Have you ever wondered how the way you see yourself changes your reality? In this episode, I break down a fascinating study called the Batman Effect—where kids who dressed as superheroes performed be…

00:16:56  |   Mon 24 Feb 2025
The One Productivity System You Need

The One Productivity System You Need

Do you feel like you’re running out of time but still can’t get enough done? It might not be your time management—it’s your energy! In this episode, I’ll teach you how to align your productivity with…

00:18:25  |   Fri 21 Feb 2025
My Biggest Keys to Success

My Biggest Keys to Success

Are you chasing success the wrong way? In this episode, I’m sharing the two most important keys to creating a fulfilling and successful life. From understanding the power of alignment to embracing th…

00:18:14  |   Thu 20 Feb 2025
How Your Words Have Power

How Your Words Have Power

Have you ever caught yourself saying, "I always mess things up" or "I'm just lazy?" What if those words were shaping your reality? In this episode, I break down how the language you use—both out loud…

00:19:21  |   Wed 19 Feb 2025
Why Acceptance is Freedom

Why Acceptance is Freedom

Have you ever felt like life isn't going the way you want it to? In this episode, I reveal the surprising secret to finding peace and fulfillment—even when life feels out of control. It’s all about a…

00:18:40  |   Mon 17 Feb 2025
How to know if it's Love

How to know if it's Love

Today I’m joined by my wife, Lauren, for a raw and real conversation about love! We’re diving deep into the highs, the lows, and everything in between from our decade-long journey together. From navi…

00:38:29  |   Fri 14 Feb 2025
The Secret to Stopping Fear and Anxiety (That Actually Works)

The Secret to Stopping Fear and Anxiety (That Actually Works)

Have you ever let fear or anxiety hold you back? In this episode, I share how to reframe your mindset to overcome fear, take control of your imagination, and visualize success instead of failure. Loo…

00:19:31  |   Thu 13 Feb 2025
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