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The Mindset Mentor - Podcast

The Mindset Mentor

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.

Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.

In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.

Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.

Follow Rob on Instagram:
https://www.instagram.com/robdialjr/

Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry

Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.

Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Business Mindset Education Health & Fitness
Update frequency
every 2 days
Average duration
18 minutes
Episodes
1724
Years Active
2015 - 2025
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How to Get Through Hard Times

How to Get Through Hard Times

Is life testing you right now? In this episode, I share how to get through tough times by shifting your mindset. I open up about my own struggles—from heartbreak to failed businesses—and how they hel…

00:20:07  |   Wed 28 May 2025
What is Emotional Intelligence?

What is Emotional Intelligence?

Are your emotions running your life? In this episode, I walk you through how to develop emotional intelligence by mastering self-awareness, self-regulation, and adaptability. If you’ve ever struggled…

00:22:55  |   Mon 26 May 2025
Why You’re Lazy

Why You’re Lazy

Are you tired all the time and don’t know why? In today’s episode, I talk about how “laziness” might not be laziness at all. If you’ve been feeling unmotivated or stuck, this episode will challenge y…

00:16:27  |   Fri 23 May 2025
How Perfectionism Destroys Your Potential

How Perfectionism Destroys Your Potential

Are you stuck waiting for the “perfect moment” to start? In this episode, I break down why perfectionism is just fear in disguise — and how it’s silently destroying your productivity and potential. Y…
00:11:23  |   Thu 22 May 2025
Want to Be Happy Today, Be Grateful

Want to Be Happy Today, Be Grateful

Are you taking your life for granted? In this episode, I’ll show you how amazing your life already is — just by changing the way you look at it. You'll see how everyday things can bring real joy when…

00:17:25  |   Wed 21 May 2025
How to Create Your Dream Life

How to Create Your Dream Life

Are you ready to become the version of yourself who can live the life you truly want? In this episode, I’ll walk you through a powerful exercise to help you visualize your dream life 10 years from no…

00:17:07  |   Mon 19 May 2025
Overcome the Fear of Being Judged

Overcome the Fear of Being Judged

Are you tired of being hurt by others’ opinions? I’ll show you how to overcome the fear of being judged, stop being triggered by negative people, and build the kind of unshakable self-confidence that…

00:17:57  |   Fri 16 May 2025
How I Rewired My Brain to Focus

How I Rewired My Brain to Focus

Are you unknowingly wasting your time? In this episode, I reveal the real reason you’re not productive—and it’s not what you think. You’ll learn how to block distractions, build unshakable focus, and…

00:21:25  |   Thu 15 May 2025
Becoming Your TRUE Self

Becoming Your TRUE Self

Are you really free—or just living out what you learned as a kid? After 20 years in self-development, I’ve found that peace doesn’t come from adding more. In this episode, I’ll show you how to spot t…

00:20:11  |   Wed 14 May 2025
How I Manage My Time

How I Manage My Time

Want to finally feel productive instead of just busy? In this episode, I break down four proven time management strategies that have helped thousands of business owners reclaim their schedules and ta…

00:19:43  |   Mon 12 May 2025
How I Tricked My Brain to Like Doing Hard Things

How I Tricked My Brain to Like Doing Hard Things

What if your fear of taking action isn’t laziness—but protection? In this episode, I break down how I rewired my brain to enjoy doing hard things. I’ll show you the exact mindset shifts that took me …

00:21:50  |   Fri 09 May 2025
The Skill of Self Confidence

The Skill of Self Confidence

What if confidence doesn’t come first — and competence doesn’t either? In this episode, I break down the Confidence-Competence Loop and why the only way to build either one is through action.

 

The Mi…

00:20:24  |   Thu 08 May 2025
How to Change Your Life in a Year

How to Change Your Life in a Year

What if your life could look completely different just one year from now? In this episode, I walk you through the 5 steps you need to take to radically shift your life in just 365 days. If you're rea…

00:16:37  |   Wed 07 May 2025
How to Calm Your Anxiety

How to Calm Your Anxiety

What if you could break your anxiety cycle with just one question? In this episode, I walk you through the exact journaling method I use to calm my mind and reset my focus.

 

The Mindset Mentor™ podca…

00:15:44  |   Mon 05 May 2025
7 Mindset Habits That Changed My Life

7 Mindset Habits That Changed My Life

What if changing your entire life came down to 7 small habits? In today’s episode, I’m sharing the 7 mindset habits that completely transformed my life—from overcoming fear and perfectionism to takin…

00:19:25  |   Fri 02 May 2025
How to Learn from Pain

How to Learn from Pain

Are you seeing the tough moments in your life as opportunities for growth? I dive deep into how the hardest chapters of my life shaped who I am—and why every breakdown is the beginning of a breakthro…

00:15:27  |   Thu 01 May 2025
Do it Now!

Do it Now!

Is "later" costing you the life you want? In today’s episode, I break down why putting things off is more dangerous than you think—and how to shift into action before it’s too late. I'll show you how…

00:17:01  |   Wed 30 Apr 2025
How to Speak to Your Children

How to Speak to Your Children

How much of who you are was decided before you turned 7? I I dive into how your childhood experiences shaped your identity—and how you can be intentional with the words you use around children. 

The …

00:20:42  |   Mon 28 Apr 2025
Why You Fall in Love with the Wrong People

Why You Fall in Love with the Wrong People

Why do we fall for people who are wrong for us? In this episode, I dive deep into the psychology behind romantic patterns. If you've ever felt stuck in a cycle of toxic relationships or wondered why …

00:18:42  |   Fri 25 Apr 2025
Stop Being a Victim

Stop Being a Victim

Are you unknowingly holding yourself back with a victim mindset? I share how my own victim mentality kept me stuck for years — and how taking full responsibility changed everything. I'll show you how…

00:17:45  |   Thu 24 Apr 2025
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