The Mindset Mentor
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
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- Update frequency
- every 2 days
- Average duration
- 18 minutes
- Episodes
- 1724
- Years Active
- 2015 - 2025
How to Be Consistent: A Simple Secret to Personal Development
Are you tired of starting and stopping your goals? In this episode, I’ll show you how to finally stay consistent using the 90/90/1 rule—so you can build unstoppable habits, shift your identity, and f…
00:20:09 |
Wed 06 Aug 2025
How to Build Willpower (and Change Your Brain)
Do you struggle to stay disciplined and follow through when life gets hard? In this episode, I reveal the neuroscience behind building willpower, how to train your brain to overcome resistance, and t…
00:20:08 |
Mon 04 Aug 2025
How to Think Like the Stoics (and Stop Anxiety)
Have you ever thought about the worst-case scenario in your life and how it could actually help you succeed? In this episode, I’ll show you the power of negative visualization (also known as defensiv…
00:15:52 |
Fri 01 Aug 2025
Why You Feel Stuck and How to Get Out of It
Do you feel stuck because you believe change takes time? In this episode, I’ll challenge that belief and show you why change can only happen in the present moment. I’ll share the mindset shift that h…
00:16:19 |
Thu 31 Jul 2025
Advice for Perfectionists & Procrastinators
Do you call yourself a perfectionist? In this episode, I’ll show you why perfectionism isn’t a strength—it’s a fear wearing a clever disguise. I’ll break down the real fears behind perfectionism and …
00:17:48 |
Wed 30 Jul 2025
You Are Powerful Beyond Measure
Have you been living under the lie that you’re not enough? In this episode, I reveal how powerful you truly are—and why the world is designed to distract you from that truth. I’ll share five steps to…
00:20:38 |
Mon 28 Jul 2025
How to Reprogram Your Subconscious Mind
Do you ever feel like you're stuck in patterns you can’t break? In this episode, I’ll show you how to reprogram your subconscious mind—the part of your brain that controls 95% of your thoughts, habit…
00:21:39 |
Fri 25 Jul 2025
Just Let it Go
Are you holding onto pain or resentment that’s weighing you down? In today’s episode, I’ll share how to truly let go, forgive, and reclaim the deep inner peace you deserve.
Are you ready to stop pr…
00:18:33 |
Thu 24 Jul 2025
Why You Are TIRED All the Time
Are you tired all the time, even when you’re “doing everything right?" In this episode, I’ll show you why your exhaustion might not be about sleep, food, or fitness at all—and what it’s really trying…
00:18:33 |
Wed 23 Jul 2025
How Mindfulness Changes Your Mind
What if mindfulness isn’t about achieving peace—but remembering the calm that’s already within you? In this episode, I’ll break down the real meaning of mindfulness and how it can transform your ment…
00:18:39 |
Mon 21 Jul 2025
Honestly, you just need to hear this episode
Do you ever feel like you're a project that constantly needs fixing? I open up about my own journey through self-development, how I misused it to attack parts of myself, and the breakthrough that cha…
00:17:00 |
Fri 18 Jul 2025
The ONLY Way To Stop Procrastinating
Why do we procrastinate—even when we know what we want? In this episode, I’ll show you that procrastination isn’t a character flaw. I’ll break down how fear, safety, and your ancient brain are holdin…
00:17:55 |
Thu 17 Jul 2025
Why You Keep Sabotaging Yourself
Do you ever wonder why you keep falling into the same self-sabotaging habits? In this episode, I explore how we unknowingly shape our identity through repeated behaviors — and how we can change our l…
00:16:57 |
Wed 16 Jul 2025
Don’t Piss On My Picnic
Are you letting someone else control your mood? In this episode, I share one of my favorite mental strategies—“Don’t let anyone piss on your picnic.” I’ll show you how to stop outsourcing your emotio…
00:20:34 |
Mon 14 Jul 2025
If you’re feeling overwhelmed, listen to this
Feeling overwhelmed by life, your to-do list, or everything happening in the world? In this episode, I show you how to take back control. You’ll learn a 5-step process grounded in neuroscience to cal…
00:15:43 |
Fri 11 Jul 2025
If You Want to be Wealthy & Happy... listen to this
Do you feel like money always slips through your fingers? In this episode, I dive deep into the emotional and strategic foundations of building real wealth.
If you’re ready to completely transform …
00:23:58 |
Thu 10 Jul 2025
Dopamine Detox is a Cheat Code to Success
Do you ever feel like your brain is glitching? In today’s episode, I talk about why so many of us are overstimulated, stuck, and unable to focus — and what to do about it. I’ll show you how to reclai…
00:19:12 |
Wed 09 Jul 2025
Why You Feel Anxious—Even When Nothing Is Wrong
Do you ever feel overwhelmed by the voice in your head? In this episode, I’ll show you how the stories you tell yourself shape your emotions, actions, and entire life—and how to break free from them.
00:18:23 |
Mon 07 Jul 2025
How to Manifest What You Really Want
Are you still “hoping” your dream life will happen? In this episode, I show you why your nervous system may be rejecting the life you want—and how to rewire it to feel safe in abundance, success, and…
00:18:36 |
Fri 04 Jul 2025
If you’re ambitious but lazy… listen to this
Do you feel lazy or like you're sabotaging your own success? In this episode, I open up about my own lazy habits and how I overcame them. I’ll show you five practical steps to rewire your mindset, fi…
00:17:36 |
Thu 03 Jul 2025
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