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The Mindset Mentor - Podcast

The Mindset Mentor

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.

Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.

In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.

Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.

Follow Rob on Instagram:
https://www.instagram.com/robdialjr/

Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry

Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.

Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Business Mindset Education Health & Fitness
Update frequency
every 2 days
Average duration
18 minutes
Episodes
1724
Years Active
2015 - 2025
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How I Overcame My Fear of Failure

How I Overcame My Fear of Failure

Are you letting your fear of failure keep you from the life you want? Today, I break down why failure isn’t the problem—it’s your fear of judgment. If you’ve been holding yourself back, this episode …

00:16:52  |   Wed 12 Feb 2025
How to Get Out of a Rut Right Now

How to Get Out of a Rut Right Now

Feeling stuck? Today, I break down why you’re in a rut and how to break free. Forget the surface-level advice—this is about getting to the root of the problem and making real, lasting change.

The Min…

00:20:38  |   Mon 10 Feb 2025
What is Your Life’s Purpose?

What is Your Life’s Purpose?

Are you chasing money instead of your purpose? In this episode, I’ll take you through my journey of breaking free from the belief that success equals happiness.

 

Looking for daily motivation? Get free…

00:19:09  |   Fri 07 Feb 2025
7 Mindset Habits That Helped Me Get My Life Together

7 Mindset Habits That Helped Me Get My Life Together

Have you ever wondered how some people seem to navigate life's ups and downs with such grace and resilience? Today, I share seven essential mindset habits that have completely transformed my own life…

00:20:06  |   Thu 06 Feb 2025
How Your Words Shape Your Reality

How Your Words Shape Your Reality

Ever wondered if your thoughts, words, and energy can change your reality? In this episode, I dive deep into how the language we use influences our lives and how a simple shift in our words can trans…

00:16:41  |   Wed 05 Feb 2025
The One Habit You Need to Reset Your Mindset

The One Habit You Need to Reset Your Mindset

Ever feel like you're running on autopilot, reacting to life instead of shaping it? In this episode, I reveal the ONE habit that will completely reset your mindset and break you free from limiting be…

00:22:05  |   Mon 03 Feb 2025
How to Meditate Step by Step

How to Meditate Step by Step

Ever feel like meditation is more stressful than calming? You’re not alone. In this episode, I break down how to make meditation simple, why it works, and how it can literally rewire your brain for s…

00:18:40  |   Fri 31 Jan 2025
9 Things That Have Simplified and Bettered My Life

9 Things That Have Simplified and Bettered My Life

Ever feel like life is way more complicated than it needs to be? In this episode, I break down nine simple things that have completely changed my life for the better—making me happier, less stressed,…

00:20:48  |   Thu 30 Jan 2025
How to Get Your Life Together in 4 Steps

How to Get Your Life Together in 4 Steps

Ever feel like life is spinning out of control? In this episode, I break down the 4 simple steps to finally "get your life together." From finding clarity to smashing self-limiting beliefs, this prac…

00:19:39  |   Wed 29 Jan 2025
Destroy Your Anxiety

Destroy Your Anxiety

Are you tired of anxiety controlling your life? Let me guide you through understanding why anxiety exists, how it protects you, and the best ways to overcome it. From simple breathing techniques to e…

00:20:40  |   Mon 27 Jan 2025
Want to Be More Persuasive? Try This!

Want to Be More Persuasive? Try This!

Today, I dive into the power of persuasion and the anchoring effect. Our brains latch onto the first piece of information we receive and we use it as a reference point for all future decisions. I'll …

00:15:44  |   Fri 24 Jan 2025
One Habit That’s Changing My Life

One Habit That’s Changing My Life

Today, I dive into one habit that has completely transformed my life: shifting from goal-setting to system-building. Learn why focusing solely on goals can limit your success and how implementing dai…

00:19:26  |   Thu 23 Jan 2025
How to Break Free From the Rat Race

How to Break Free From the Rat Race

Today, we're diving into a topic that hits close to home—breaking free from the rat race, both mentally and physically. We’ll uncover the psychology behind consumerism and the clever tactics used by …

00:21:10  |   Wed 22 Jan 2025
9 Steps to a Better Life

9 Steps to a Better Life

Are you ready to take your life to the next level? In this episode, I’m breaking down 9 powerful habits that can completely transform your path to success. From mastering your mornings and harnessing…

00:16:24  |   Mon 20 Jan 2025
The Secret to Taking Action

The Secret to Taking Action

Are you stuck in "planning mode"? In this episode, I break down why so many people stay busy but never actually get things done. I’ll share insights on how to stop over-preparing and start doing to c…

00:15:43  |   Fri 17 Jan 2025
6 Habits to Make You Productive

6 Habits to Make You Productive

Ever feel like you're busy but not productive? In this episode, I sharing six game-changing habits that will boost your productivity and help you make the most of your time. These tips are practical,…

00:19:25  |   Thu 16 Jan 2025
How to Create a Journaling Practice

How to Create a Journaling Practice

Do you ever feel overwhelmed and need an outlet? Today, I dive deep into the transformative power of journaling. I'll share how it shifted my mindset and how it can help you find clarity, reduce anxi…

00:19:07  |   Wed 15 Jan 2025
How to Know if You’re Making the Right Decisions

How to Know if You’re Making the Right Decisions

Are your daily choices setting you up for success or sabotaging your future? Today, I dive into the hidden consequences of your actions—both good and bad—and reveal how even the smallest habits shape…

00:18:03  |   Mon 13 Jan 2025
The Secret to Making Change Stick

The Secret to Making Change Stick

Why is change so hard? Today, we'll uncover the hidden reasons behind your resistance to change and the secret to making it stick. From the psychology of beliefs and identity to the powerful role of …

00:17:41  |   Fri 10 Jan 2025
How to Stop Quitting Everything You Start

How to Stop Quitting Everything You Start

Change is HARD, but it doesn't have to stop you. Today, I break down the Emotional Cycle of Change—a game-changing framework that explains why most people quit and how to push through. If you've ever…

00:17:27  |   Thu 09 Jan 2025
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