The Mindset Map
I bet you've heard people say that 'you already have everything within you to achieve whatever you want to achieve' and if you're anything like me you've probably rolled your eyes at that too! The truth is that the potential of every single one of us is truly and completely limitless but unfortunately it is not as simple as just blind faith and optimism that everything will work out! What we do need is that missing part of the puzzle and that for so many of us is our own mindset - ie the thoughts we have, the stories we tell ourself and the beliefs we cling on to!
The Mindset Map Podcast will help you to navigate your path to confidence, joy and success. Like a sat nav for your brain!
Every week I will share a coffee catch-up episode with you - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited!
And then once a month, I'll share a longer episode where I can dive deeper into a particular topic or be joined by a special guest to share their own mindset journey with you.
I can't wait to get started on this journey with you and help you unlock your own potential by harnessing the sheer power of your fabulous brain!
Whatever you want in life and in business, it all starts with mindset...
And if you want more of this kind of content be sure to follow me, I'm at @rachelbloomfieldcoaching on all the socials.
- Update frequency
- every 7 days
- Average duration
- 12 minutes
- Episodes
- 116
- Years Active
- 2021 - 2025
[Coffee Catch-up Ep8] - "IWD - What can we learn from our daughters?"
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
"Would you rock up with greasy hair and hairy legs?!?"
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In today's episode, we discuss all things appearance and image! We chat about our own hang-ups and insecurities and what …
[Coffee Catch-up Ep7] - It's OK To Slip Up!!
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep6] - "To isolate or not to isolate?!?"
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
"Do you have a tick list of things you'll do in the school holidays?"
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Today's episode was recorded during the February half term holiday. We discuss how we juggle childcare, keeping the kids …
[Coffee Catch-Up Ep5] - Safer Internet Day
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
"I think I've watched everything on YouTube!"
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In this episode we discuss the minefield that is kids and tech!! From mobile phones to social media, screen time to YouTu…
[Coffee Catch-up Ep4 - Is it OK to share our negative emotions with our kids?
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep3] - When our kids' busy schedules threaten to take over!
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
"The Accidental Dance Mums!!"
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In this latest episode of Mums' Night Out we chat about the reality of being Dance Mums - it's a tough job but someone's …
[Coffee Catch-up Ep2] - Why Our Brains Worry!
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep1] - A Quick Message For Busy Mums
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Welcome to 2022 and a new format of the Mums' Night Out Podcast! Alongside our regular episodes, once a week we will brin…
"Healthy habits for busy Mums with Wendy Griffith"
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In this episode of Mums' Night Out we are joined by our very first guest - healthy habits expert Wendy Griffith.
Wendy he…
"I need another holiday to get over the holiday!!"
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In this latest episode of Mums' Night Out we discuss family holidays and those early trips with a new baby!! From pop-up …
"They don't eat the sandwiches!!"
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In this episode of Mums' Night Out, we discuss kids' birthday parties - the tips and lessons we have learnt along the yea…
"You either have to put your shoes back on or you have to leave..."
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In this first ever episode of Mums' Night Out, we figured there couldn't be a better topic to chat about than Mums' night…